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		<title>Guard Retention/Passing Drill ~ Cobrinha BJJ &#038; Fitness Alliance Los Angeles</title>
		<link>https://www.jitseasy.com/guard-retentionpassing-drill-cobrinha-bjj-fitness-alliance-los-angeles/</link>
					<comments>https://www.jitseasy.com/guard-retentionpassing-drill-cobrinha-bjj-fitness-alliance-los-angeles/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Thu, 11 Aug 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cobrinha]]></category>
		<category><![CDATA[cobrinha bjj]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard recovery]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[ibjjf 2016]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kennedy maciel]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[werdum]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guard-retentionpassing-drill-cobrinha-bjj-fitness-alliance-los-angeles/</guid>

					<description><![CDATA[<p>Cobrinha shows a drill for working both guard recovery and guard passing. Cobrinha Brazilian Jiu Jitsu &#38; Fitness 4929 Wilshire Blvd. #104 Los Angeles, CA 90007 (323)931-9953 www.cobrinhabjj.com www.cobrinhaonline.com www.cobrinhafitness.com info@cobrinhabjj.com 78 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retentionpassing-drill-cobrinha-bjj-fitness-alliance-los-angeles/">Guard Retention/Passing Drill ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Guard Retention/Passing Drill ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/1rPPyS9mt30?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Cobrinha shows a drill for working both guard recovery and guard passing.</p>
<p>Cobrinha Brazilian Jiu Jitsu &amp; Fitness<br />
4929 Wilshire Blvd. #104<br />
Los Angeles, CA 90007<br />
(323)931-9953<br />
www.cobrinhabjj.com<br />
www.cobrinhaonline.com<br />
www.cobrinhafitness.com<br />
info@cobrinhabjj.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;"></i> 78</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retentionpassing-drill-cobrinha-bjj-fitness-alliance-los-angeles/">Guard Retention/Passing Drill ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21862</post-id>	</item>
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		<title>Knee Slice With Collar Grip ~ Cobrinha BJJ &#038; Fitness Alliance Los Angeles</title>
		<link>https://www.jitseasy.com/knee-slice-with-collar-grip-cobrinha-bjj-fitness-alliance-los-angeles/</link>
					<comments>https://www.jitseasy.com/knee-slice-with-collar-grip-cobrinha-bjj-fitness-alliance-los-angeles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Jul 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[bjj 2016]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[cobrinha]]></category>
		<category><![CDATA[cobrinha jiu jitsu]]></category>
		<category><![CDATA[cobrinhabjj]]></category>
		<category><![CDATA[ibjjf 2016]]></category>
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		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[werdum]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23662</guid>

					<description><![CDATA[<p>Cobrinha shows the knee slice with a modified grip on the collar instead of around the ribs. Cobrinha Brazilian Jiu Jitsu &#38; Fitness 4929 Wilshire Blvd #104 Los Angeles, CA 90007 (323)931-9953 www.cobrinhabjj.com www.cobrinhaonline.com www.cobrinhafitness.com info@cobrinhabjj.com 75 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-with-collar-grip-cobrinha-bjj-fitness-alliance-los-angeles/">Knee Slice With Collar Grip ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Knee Slice With Collar Grip ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles" width="500" height="281" src="https://www.youtube.com/embed/pzLF2gd55TA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Cobrinha shows the knee slice with a modified grip on the collar instead of around the ribs.</p>
<p>Cobrinha Brazilian Jiu Jitsu &amp; Fitness<br />
4929 Wilshire Blvd #104<br />
Los Angeles, CA 90007<br />
(323)931-9953<br />
www.cobrinhabjj.com<br />
www.cobrinhaonline.com<br />
www.cobrinhafitness.com<br />
info@cobrinhabjj.com</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 75</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-with-collar-grip-cobrinha-bjj-fitness-alliance-los-angeles/">Knee Slice With Collar Grip ~ Cobrinha BJJ &amp; Fitness Alliance Los Angeles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">23662</post-id>	</item>
		<item>
		<title>10 Types of Grapplers &#124; LiveTheMachLife</title>
		<link>https://www.jitseasy.com/10-types-grapplers/</link>
					<comments>https://www.jitseasy.com/10-types-grapplers/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 08 Jun 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[10 types of]]></category>
		<category><![CDATA[10 types of grapplers]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Buchecha]]></category>
		<category><![CDATA[Fighters]]></category>
		<category><![CDATA[girlfriend how to]]></category>
		<category><![CDATA[heel hooks]]></category>
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		<category><![CDATA[Jean Machado]]></category>
		<category><![CDATA[jiu jitsu world league]]></category>
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		<category><![CDATA[Livethemachlife]]></category>
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		<category><![CDATA[rcjbeauty101]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[upcoming youtuber 2016]]></category>
		<category><![CDATA[youtuber]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/10-types-grapplers/</guid>

					<description><![CDATA[<p>Here are 10 types of Grapplers we meet in the Brazilian Jiu Jitsu? Subscribe to LiveTheMachLife: http://bit.ly/subMachLife Follow LiveTheMachLife: Facebook: http://bit.ly/FBTheMachLife Instagram: http://bit.ly/InstaTheMachLife Twitter: http://bit.ly/TweetMachLife Watch More LiveTheMachLife: Popular Videos: https://www.youtube.com/playlist?list=PLE0njDwXBXiUDzkak9B-QTczus3DCTKNK Latest Uploads: https://www.youtube.com/playlist?list=PLE0njDwXBXiVqmBbbfm8yT9lfN7weypUe Vlogs: https://www.youtube.com/playlist?list=PLE0njDwXBXiXzwU0ZNoQo2VKt5K3IjIau Girlfriend: https://www.youtube.com/playlist?list=PLE0njDwXBXiUeI0d7KVyTheZCnO9TC87P About LiveTheMachLife: A Jiu-Jitsu expert sharing his passion for comedy and acting on YouTube Music by freeplaymusic.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-types-grapplers/">10 Types of Grapplers | LiveTheMachLife</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="10 Types of Grapplers | LiveTheMachLife" width="500" height="281" src="https://www.youtube.com/embed/r5iHfEIcJHA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here are 10 types of Grapplers we meet in the Brazilian Jiu Jitsu?<br />
Subscribe to LiveTheMachLife: http://bit.ly/subMachLife</p>
<p>Follow LiveTheMachLife:<br />
Facebook: http://bit.ly/FBTheMachLife<br />
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<p>Watch More LiveTheMachLife:<br />
Popular Videos: https://www.youtube.com/playlist?list=PLE0njDwXBXiUDzkak9B-QTczus3DCTKNK<br />
Latest Uploads: https://www.youtube.com/playlist?list=PLE0njDwXBXiVqmBbbfm8yT9lfN7weypUe<br />
Vlogs: https://www.youtube.com/playlist?list=PLE0njDwXBXiXzwU0ZNoQo2VKt5K3IjIau<br />
Girlfriend: https://www.youtube.com/playlist?list=PLE0njDwXBXiUeI0d7KVyTheZCnO9TC87P</p>
<p>About LiveTheMachLife: A Jiu-Jitsu expert sharing his passion for comedy and acting on YouTube</p>
<p>Music by<br />
freeplaymusic.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1716</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  111</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-types-grapplers/">10 Types of Grapplers | LiveTheMachLife</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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