jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Wed, 09 Oct 2019 00:56:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 4 hip stretches all BJJ hips are craving https://www.jitseasy.com/4-hip-stretches-all-bjj-hips-are-craving/ Wed, 09 Oct 2019 00:56:27 +0000 https://www.jitseasy.com/4-hip-stretches-all-bjj-hips-are-craving/ Presenting the 4 stretches every jiu jitsu players hips are craving. You might not know yours are, but trust us – they are. Contrary to jiu jitsu, don’t go too hard when trying out these poses. Only go as far as it feels slightly uncomfortable, but no joints are breaking, no ligaments being torn. It […]

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Presenting the 4 stretches every jiu jitsu players hips are craving. You might not know yours are, but trust us – they are.

Contrary to jiu jitsu, don’t go too hard when trying out these poses. Only go as far as it feels slightly uncomfortable, but no joints are breaking, no ligaments being torn. It will get easier with time and consistency.

Train smart – Fight Forever

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