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		<title>D&#8217;ARCE CHOKE from Side Control</title>
		<link>https://www.jitseasy.com/darce-choke-from-side-control-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Apr 2025 13:30:24 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj attacks]]></category>
		<category><![CDATA[bjj attacks from side control]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[choke techniques]]></category>
		<category><![CDATA[chokes for no gi]]></category>
		<category><![CDATA[d'arce choke bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[darce choke from side control]]></category>
		<category><![CDATA[darce choke from side controll]]></category>
		<category><![CDATA[darce choke islam]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Infighting]]></category>
		<category><![CDATA[no gi chokes]]></category>
		<category><![CDATA[nogi attacks]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[nogi submissions]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[side control attack]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[side mount submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-from-side-control-2/</guid>

					<description><![CDATA[<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke. This technique also counters a popular and powerful side control escape. Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Ritchie Yip shares his favorite setup and finish for the D&#8217;Arce Choke.  This technique also counters a popular and powerful side control escape.</p>
<p>Check out Ritchie&#8217;s BJJ school in Burnaby, BC at https://www.infighting.ca</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-from-side-control-2/">D&#8217;ARCE CHOKE from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251927</post-id>	</item>
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		<title>3 Powerful Back Escapes</title>
		<link>https://www.jitseasy.com/3-powerful-back-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 06 Feb 2023 22:56:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back escape]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[back mount escape]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[brazilian jiu jitsu techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian jiu-jitsu for beginners]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[escape from back mount]]></category>
		<category><![CDATA[escape from rear mount]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Infighting]]></category>
		<category><![CDATA[infighting mma]]></category>
		<category><![CDATA[pin escape]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[rear mount escape]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[rear naked choke defense]]></category>
		<category><![CDATA[rear naked choke escape]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[ritchie yip bjj]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-powerful-back-escapes/</guid>

					<description><![CDATA[<p>Knowing how to escape the back is critical if you don&#8217;t want to get choked silly in BJJ. Here Ritchie Yip shows how to do 3 of his favourite escapes&#8230; 00:09 Back Escape to the Underhook Side 00:59 Back Escape to the Overhook Side 02:12 Knee Pit Grip and Spin Back Escape Check out Ritchie&#8217;s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-powerful-back-escapes/">3 Powerful Back Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Knowing how to escape the back is critical if you don&#8217;t want to get choked silly in BJJ.  Here Ritchie Yip shows how to do 3 of his favourite escapes&#8230;<br />
00:09 Back Escape to the Underhook Side<br />
00:59 Back Escape to the Overhook Side<br />
02:12 Knee Pit Grip and Spin Back Escape</p>
<p>Check out Ritchie&#8217;s blog (https://www.infighting.ca/blog/) and Youtube channel (https://www.youtube.com/user/infightingmma) for more great technical jiu-jitsu breakdowns!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-powerful-back-escapes/">3 Powerful Back Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226992</post-id>	</item>
		<item>
		<title>3 Drills for Your Butterfly Guard</title>
		<link>https://www.jitseasy.com/3-drills-for-your-butterfly-guard/</link>
					<comments>https://www.jitseasy.com/3-drills-for-your-butterfly-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 May 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[Butterfly Guard Drill]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[Grapplearts.com]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Guard drills]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard Passing Drill]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[Infighting]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Kesting]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Ritchie]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[Sitting Guard]]></category>
		<category><![CDATA[Stephan]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23275</guid>

					<description><![CDATA[<p>3 drills to improve your butterfly guard passing and retention. A guest tutorial by Ritchie Yip (http://www.infighting.ca) 697 14</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-drills-for-your-butterfly-guard/">3 Drills for Your Butterfly Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="3 Drills for Your Butterfly Guard" width="500" height="281" src="https://www.youtube.com/embed/uTgM1OR0F38?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>3 drills to improve your butterfly guard passing and retention.  A guest tutorial by Ritchie Yip (http://www.infighting.ca)</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  697</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  14</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-drills-for-your-butterfly-guard/">3 Drills for Your Butterfly Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">23275</post-id>	</item>
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