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		<title>D’Arce Choke vs Backstep Heel Hook Entry &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/darce-choke-vs-backstep-heel-hook-entry-zombieproofbjj-nogi/</link>
					<comments>https://www.jitseasy.com/darce-choke-vs-backstep-heel-hook-entry-zombieproofbjj-nogi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 16 Oct 2017 15:26:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[411 entries]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[d’arce choke vs heel hook backstep entry]]></category>
		<category><![CDATA[guardpassing backstep options]]></category>
		<category><![CDATA[heel hook for beginners]]></category>
		<category><![CDATA[honeyhole entries]]></category>
		<category><![CDATA[How to counter the backstep with a darce choke]]></category>
		<category><![CDATA[how to finish from 411 nogi]]></category>
		<category><![CDATA[inside sankaku entries]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi guard pass backstep into heel hook]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=37329</guid>

					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: D’arce Choke vs 411 backstep entry &#38; “Foolproof” backstep entry details (411/Honey Hole/Inside Sankaku) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-vs-backstep-heel-hook-entry-zombieproofbjj-nogi/">D’Arce Choke vs Backstep Heel Hook Entry &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="D’Arce Choke vs Backstep Heel Hook Entry - ZombieProofBJJ (NoGi)" width="500" height="281" src="https://www.youtube.com/embed/xKNZcbfY008?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: D’arce Choke vs 411 backstep entry &amp; “Foolproof” backstep entry details (411/Honey Hole/Inside Sankaku) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco ? &amp; @northsouthjiujitsu??</p>
<p>Tags: How to counter the backstep with a darce choke, d’arce choke vs heel hook backstep entry, nogi guard pass backstep into heel hook, Nogi heel hooks bjj, guardpassing backstep options, honeyhole entries, 411 entries, inside sankaku entries, jiujitsu, how to finish from 411 nogi, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, heel hook for beginners, leg lock entries for beginners, white belt leg locks</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 91</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-vs-backstep-heel-hook-entry-zombieproofbjj-nogi/">D’Arce Choke vs Backstep Heel Hook Entry &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">37329</post-id>	</item>
		<item>
		<title>Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</title>
		<link>https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics/</link>
					<comments>https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Aug 2017 18:05:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[411 entries]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[guardpassing backstep options]]></category>
		<category><![CDATA[heel hook for beginners]]></category>
		<category><![CDATA[How to backstep to inside sankaku]]></category>
		<category><![CDATA[how to finish from 411 nogi]]></category>
		<category><![CDATA[inside sankaku entries]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi guard pass backstep into heel hook]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[white belt leg locks]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=37829</guid>

					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics/">Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Foolproof 411 Entry To HeelHook Finish - ZombieProofBJJ (LegLock Basics)" width="500" height="281" src="https://www.youtube.com/embed/0PFzXei87KA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco ? &amp; @northsouthjiujitsu??</p>
<p>Tags: How to backstep to inside sankaku, nogi guard pass backstep into heel hook, Nogi heel hooks bjj, guardpassing backstep options, honeyhole entries, 411 entries, inside sankaku entries, jiujitsu, how to finish from 411 nogi, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, heel hook for beginners, leg lock entries for beginners, white belt leg locks</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 224</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics/">Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">37829</post-id>	</item>
		<item>
		<title>Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</title>
		<link>https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Aug 2017 18:05:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[411 entries]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[guardpassing backstep options]]></category>
		<category><![CDATA[heel hook for beginners]]></category>
		<category><![CDATA[honeyhole entries]]></category>
		<category><![CDATA[How to backstep to inside sankaku]]></category>
		<category><![CDATA[how to finish from 411 nogi]]></category>
		<category><![CDATA[inside sankaku entries]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kent Peters BJJ]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leg lock entries for beginners]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[martial arts in sydney nova scotia]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi guard pass backstep into heel hook]]></category>
		<category><![CDATA[Nogi heel hooks bjj]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[white belt leg locks]]></category>
		<category><![CDATA[zombieproof martial arts]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics-2/</guid>

					<description><![CDATA[<p>Tap That Subscribe Button ?? ZombieProofBJJ NoGi Technique: Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics-2/">Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/0PFzXei87KA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Tap That Subscribe Button ??<br />
ZombieProofBJJ NoGi Technique: Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole) &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear? @vvvfightco ? &#038; @northsouthjiujitsu??</p>
<p>Tags: How to backstep to inside sankaku, nogi guard pass backstep into heel hook, Nogi heel hooks bjj, guardpassing backstep options, honeyhole entries, 411 entries, inside sankaku entries, jiujitsu, how to finish from 411 nogi, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi, submission grappling, Kent Peters BJJ, ZombieProof Martial Arts, martial arts in sydney Nova Scotia, leg lock, leg locks, heel hook for beginners, leg lock entries for beginners, white belt leg locks</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/foolproof-411-entry-to-heelhook-finish-zombieproofbjj-leglock-basics-2/">Foolproof 411 Entry To HeelHook Finish &#8211; ZombieProofBJJ (LegLock Basics)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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