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		<title>Arm Drag INSIDE Trip is SICK!</title>
		<link>https://www.jitseasy.com/arm-drag-inside-trip-is-sick/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 14 Jun 2025 01:04:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[Armdrag]]></category>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Inside trip]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/arm-drag-inside-trip-is-sick/</guid>

					<description><![CDATA[<p>This video I teach an arm drag inside trip that I believe is one of the best takedowns in the game whether you do wrestling or BJJ. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-inside-trip-is-sick/">Arm Drag INSIDE Trip is SICK!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/to8vc2A0yLY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach an arm drag inside trip that I believe is one of the best takedowns in the game whether you do wrestling or BJJ.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-inside-trip-is-sick/">Arm Drag INSIDE Trip is SICK!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">255409</post-id>	</item>
		<item>
		<title>This Effective Takedown Addresses A Big Problem In BJJ When Standing</title>
		<link>https://www.jitseasy.com/this-effective-takedown-addresses-a-big-problem-in-bjj-when-standing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 17 Nov 2021 21:53:15 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-effective-takedown-addresses-a-big-problem-in-bjj-when-standing/</guid>

					<description><![CDATA[<p>Today&#8217;s BJJ technique is one of my absolute favorite takedowns for Brazilian Jiu-jitsu. I demonstrate the technique in both gi and no gi. One of the big reasons I love it so much is because many BJJ practitioners have a very passive and defensive stance with takedowns. Usually this is where their butt is waaaay [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-effective-takedown-addresses-a-big-problem-in-bjj-when-standing/">This Effective Takedown Addresses A Big Problem In BJJ When Standing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/pDDx0RBAdlY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s BJJ technique is one of my absolute favorite takedowns for Brazilian Jiu-jitsu. I demonstrate the technique in both gi and no gi. </p>
<p>One of the big reasons I love it so much is because many BJJ practitioners have a very passive and defensive stance with takedowns. Usually this is where their butt is waaaay back. This makes it hard for shots and takedowns. </p>
<p>So in today&#8217;s video I&#8217;ll show you how to do an arm drag to inside trip that I&#8217;ve been able to hit at just about every BJJ competition in the last 5 years. I also show more details and setups to this BJJ take down in my Wrestling for BJJ series which you can check out at the link below.<br />
https://www.chewjitsu.net/w4bjj</p>
<p>I personally love anything that works off the arm drag in BJJ since no matter the defensive posture. You can always get a grip somewhere on their arms.</p>
<p>Hope the takedown helps and thanks for the request Michael!</p>
<p>-Chewy<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-effective-takedown-addresses-a-big-problem-in-bjj-when-standing/">This Effective Takedown Addresses A Big Problem In BJJ When Standing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">231516</post-id>	</item>
		<item>
		<title>Arm Drag Inside Trip Take Down by Andre Galvao</title>
		<link>https://www.jitseasy.com/arm-drag-inside-trip-take-down-by-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 01 Aug 2020 04:00:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[ADCC]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/arm-drag-inside-trip-take-down-by-andre-galvao/</guid>

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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-inside-trip-take-down-by-andre-galvao/">Arm Drag Inside Trip Take Down by Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BsspruGjDdI" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-inside-trip-take-down-by-andre-galvao/">Arm Drag Inside Trip Take Down by Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">205119</post-id>	</item>
		<item>
		<title>Inside Trip from Russian 2 on 1</title>
		<link>https://www.jitseasy.com/inside-trip-from-russian-2-on-1/</link>
					<comments>https://www.jitseasy.com/inside-trip-from-russian-2-on-1/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Aug 2018 18:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2 on 1]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[Inside trip]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[russian]]></category>
		<category><![CDATA[russian 2 on 1]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=67236</guid>

					<description><![CDATA[<p>The Inside Trip is a great take down that when hit right will floor your opponent and remove any possibility of scrambling out. Why? Because you will land inside their guard, so it is very difficult for the bottom person to scramble when you are between their hips. While it might be the highest scoring [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-trip-from-russian-2-on-1/">Inside Trip from Russian 2 on 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Inside Trip from Russian 2 on 1" width="500" height="281" src="https://www.youtube.com/embed/Aeoc-p0DLaE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Inside Trip is a great take down that when hit right will floor your opponent and remove any possibility of scrambling out.</p>
<p>Why?</p>
<p>Because you will land inside their guard, so it is very difficult for the bottom person to scramble when you are between their hips. While it might be the highest scoring position, if you are dealing with a feisty person that is hard to keep down, landing in the guard is ideal to secure top position.</p>
<p>The Russian 2 on 1 is a great position to hit it from, as you will be able to remove their arm completely out of the way &#8211; giving you a clear path to hit your inside trip.</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 17</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-trip-from-russian-2-on-1/">Inside Trip from Russian 2 on 1</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">67236</post-id>	</item>
		<item>
		<title>Inside trip takedown with cartwheel guard pass</title>
		<link>https://www.jitseasy.com/inside-trip-takedown-with-cartwheel-guard-pass/</link>
					<comments>https://www.jitseasy.com/inside-trip-takedown-with-cartwheel-guard-pass/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[cartwheel]]></category>
		<category><![CDATA[Inside trip]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/inside-trip-takedown-with-cartwheel-guard-pass/</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-trip-takedown-with-cartwheel-guard-pass/">Inside trip takedown with cartwheel guard pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Inside trip takedown with cartwheel guard pass" width="500" height="375" src="https://www.youtube.com/embed/FNCKwUnfe-o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p style="text-align: left;">
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-trip-takedown-with-cartwheel-guard-pass/">Inside trip takedown with cartwheel guard pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21337</post-id>	</item>
		<item>
		<title>42 Takedown Techniques in Just 6 Minutes BJJ Grappling &#8211; Jason Scully</title>
		<link>https://www.jitseasy.com/42-takedown-techniques-in-just-6-minutes-bjj-grappling-jason-scully-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 06:13:24 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
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					<description><![CDATA[<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8 In this video you will find MY favorite takedown techniques that I personally use successfully on a regular basis in training and in competition. These technique reflect my game and are all high percentage for me. Hopefully they can hey with some ideas and concepts to improve your grappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/42-takedown-techniques-in-just-6-minutes-bjj-grappling-jason-scully-2/">42 Takedown Techniques in Just 6 Minutes BJJ Grappling &#8211; Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8</p>
<p>In this video you will find MY favorite takedown techniques that I personally use successfully on a regular basis in training and in competition.  These technique reflect my game and are all high percentage for me.  Hopefully they can hey with some ideas and concepts to improve your grappling in some way.</p>
<p>Please Subscribe: http://www.youtube.com/jasculs<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/42-takedown-techniques-in-just-6-minutes-bjj-grappling-jason-scully-2/">42 Takedown Techniques in Just 6 Minutes BJJ Grappling &#8211; Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154603</post-id>	</item>
		<item>
		<title>42 Takedown Techniques in Just 6 Minutes BJJ Grappling &#8211; Jason Scully</title>
		<link>https://www.jitseasy.com/42-takedown-techniques-in-just-6-minutes-bjj-grappling-jason-scully/</link>
					<comments>https://www.jitseasy.com/42-takedown-techniques-in-just-6-minutes-bjj-grappling-jason-scully/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ankle pick]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[collar drag]]></category>
		<category><![CDATA[double leg takedown]]></category>
		<category><![CDATA[duck under]]></category>
		<category><![CDATA[firemans carry]]></category>
		<category><![CDATA[Inside trip]]></category>
		<category><![CDATA[kata guruma]]></category>
		<category><![CDATA[ko uchi gari]]></category>
		<category><![CDATA[o uchi gari]]></category>
		<category><![CDATA[seoi nage]]></category>
		<category><![CDATA[single leg takedown]]></category>
		<category><![CDATA[uchi mata]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/42-takedown-techniques-in-just-6-minutes-bjj-grappling-jason-scully/</guid>

					<description><![CDATA[<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8 In this video you will find MY favorite takedown techniques that I personally use successfully on a regular basis in training and in competition. These technique reflect my game and are all high percentage for me. Hopefully they can hey with some ideas and concepts to improve your grappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/42-takedown-techniques-in-just-6-minutes-bjj-grappling-jason-scully/">42 Takedown Techniques in Just 6 Minutes BJJ Grappling &#8211; Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8</p>
<p>In this video you will find MY favorite takedown techniques that I personally use successfully on a regular basis in training and in competition.  These technique reflect my game and are all high percentage for me.  Hopefully they can hey with some ideas and concepts to improve your grappling in some way.</p>
<p>Please Subscribe: http://www.youtube.com/jasculs<br />
Please Follow: http://www.twitter.com/Jason_Scully<br />
Please Become a Fan: http://www.bjjforlife.com<br />
Please Subscribe: http://www.facebook.com/jasculs</p>
<p>Free BJJ System Outline: http://www.grapplersguide.com<br />
330+ Super Solo Dills: http://www.grapplingdrills.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/42-takedown-techniques-in-just-6-minutes-bjj-grappling-jason-scully/">42 Takedown Techniques in Just 6 Minutes BJJ Grappling &#8211; Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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