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		<title>Mark ZUCKERBERG is the CHAMP!!</title>
		<link>https://www.jitseasy.com/mark-zuckerberg-is-the-champ/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 09 May 2023 03:28:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/mark-zuckerberg-is-the-champ/</guid>

					<description><![CDATA[<p>This video Jon and Coach Brian watch Mark Zuckerberg&#8217;s match from his BJJ tournament and give our thoughts. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson To purchase TMG or [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mark-zuckerberg-is-the-champ/">Mark ZUCKERBERG is the CHAMP!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/YZ1DQwCJYGY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Jon and Coach Brian watch Mark Zuckerberg&#8217;s match from his BJJ tournament and give our thoughts.  Enjoy!  If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mark-zuckerberg-is-the-champ/">Mark ZUCKERBERG is the CHAMP!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229224</post-id>	</item>
		<item>
		<title>Up In the &#039;Gram With Israel Adesanya</title>
		<link>https://www.jitseasy.com/up-in-the-gram-with-israel-adesanya/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 19:45:00 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/up-in-the-gram-with-israel-adesanya/</guid>

					<description><![CDATA[<p>UFC middleweight champion Israel Adesanya gives us the whole story behind some of his past Instagram posts including his first stadium show and capturing the undisputed UFC title at UFC 243 against Robert Whittaker in Melbourne. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/up-in-the-gram-with-israel-adesanya/">Up In the &#039;Gram With Israel Adesanya</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/c9Vddm5XPwc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>UFC middleweight champion Israel Adesanya gives us the whole story behind some of his past Instagram posts including his first stadium show and capturing the undisputed UFC title at UFC 243 against Robert Whittaker in Melbourne.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Website: http://www.ufc.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: http://www.twitter.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Facebook: http://www.facebook.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Instagram: http://www.instagram.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f7e1.png" alt="🟡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Snapchat: UFC<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f7e3.png" alt="🟣" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitch: https://www.twitch.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: http://www.twitter.com/ufcfightpass<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Facebook: http://www.facebook.com/ufcfightpass<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Instagram: http://www.instagram.com/ufcfightpass</p>
<p>#UFC</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/up-in-the-gram-with-israel-adesanya/">Up In the &#039;Gram With Israel Adesanya</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">207478</post-id>	</item>
		<item>
		<title>Joe Rogan Experience #1558 &#8211; Tristan Harris</title>
		<link>https://www.jitseasy.com/joe-rogan-experience-1558-tristan-harris/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Oct 2020 17:00:13 +0000</pubDate>
				<category><![CDATA[Joe Rogan Experience MMA Show]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/joe-rogan-experience-1558-tristan-harris/</guid>

					<description><![CDATA[<p>Called the “closest thing Silicon Valley has to a conscience,” by The Atlantic magazine, Tristan Harris spent three years as a Google Design Ethicist developing a framework for how technology should “ethically” steer the thoughts and actions of billions of people from screens. He is now co-founder &#038; president of the Center for Humane Technology, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/joe-rogan-experience-1558-tristan-harris/">Joe Rogan Experience #1558 &#8211; Tristan Harris</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/OaTKaHKCAFg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Called the “closest thing Silicon Valley has to a conscience,” by The Atlantic magazine, Tristan Harris spent three years as a Google Design Ethicist developing a framework for how technology should “ethically” steer the thoughts and actions of billions of people from screens. He is now co-founder &#038; president of the Center for Humane Technology, whose mission is to reverse ‘human downgrading’ and re-align technology with humanity. Additionally, he is co-host of the Center for Humane Technology’s Your Undivided Attention podcast with co-founder Aza Raskin.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/joe-rogan-experience-1558-tristan-harris/">Joe Rogan Experience #1558 &#8211; Tristan Harris</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">195843</post-id>	</item>
		<item>
		<title>How To Get Your Question Answered By Chewy (3 Best Ways)</title>
		<link>https://www.jitseasy.com/how-to-get-your-question-answered-by-chewy-3-best-ways/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 19 Jul 2019 19:00:04 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-get-your-question-answered-by-chewy-3-best-ways/</guid>

					<description><![CDATA[<p>In this video I give you guys a basic idea on how to get your question answered. I&#8217;ve looked in the Youtube comments several times and seen people ask, &#8220;How do I get my question answered by Chewy?&#8221; And so I wanted to cover the best ways for you to get your question answered by [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-get-your-question-answered-by-chewy-3-best-ways/">How To Get Your Question Answered By Chewy (3 Best Ways)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ubXckdlKYU0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I give you guys a basic idea on how to get your question answered. I&#8217;ve looked in the Youtube comments several times and seen people ask, &#8220;How do I get my question answered by Chewy?&#8221;</p>
<p>And so I wanted to cover the best ways for you to get your question answered by me. Just a quick caveat, I get a lot of questions so I am not able to answer everyone of them. If I don&#8217;t I am sorry. I have a gym to run with students and a life outside of the gym. I do my best but I cannot get to all of them. </p>
<p>Here are the 3 best ways to get your question answered.<br />
Social Media<br />
Out of all the social media stuff like facebook, instagram, etc. I use instagram the most. </p>
<p>So you can send me a question via instagram at: http://www.instagram.com/Chewjitsu</p>
<p>If you do send a question. Make sure you&#8217;re following me. I give followers preferential treatment in regards to questions. I figure that&#8217;s only fair. </p>
<p>* I do check the Chewjitsu facebook questions once a week. Just not as often as IG.</p>
<p>Email<br />
You can send me an email bit my email question form at: https://www.chewjitsu.net/contact-us/</p>
<p>If I choose your question I&#8217;ll reply back with a short answer and then save it for a video. </p>
<p>Youtube<br />
And of course you can always leave it on youtube. Even though the got rid of the direct message function. You can still pop one right down in the comments. I typically scan through all the comments 2-3 times a week and reply to you guys as well as scope out questions. </p>
<p>BIG TIP ON GETTING YOUR QUESTIONS ANSWERED:<br />
Please don&#8217;t send a monster wall of text with no breaks, paragraphs or a clear question at the end. </p>
<p>Having white space in the midst of lots of text is easy on the eyes. Big blocks of text are just hard to read.  </p>
<p>And if I don&#8217;t have a clear question to answer I don&#8217;t feel like I can be of real help to you. </p>
<p>Alright, that covers the basics. <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
So keep on sending your questions and I&#8217;ll keep on answering them.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">223031</post-id>	</item>
		<item>
		<title>The 9 Main Passes for De La Riva Guard (Overview Part 1)</title>
		<link>https://www.jitseasy.com/the-9-main-passes-for-de-la-riva-guard-overview-part-1/</link>
					<comments>https://www.jitseasy.com/the-9-main-passes-for-de-la-riva-guard-overview-part-1/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Nov 2018 14:46:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-9-main-passes-for-de-la-riva-guard-overview-part-1/</guid>

					<description><![CDATA[<p>Passing the De La Riva Guard is one of the most important skill sets in passing the guard. It is probably the easiest guard for someone to establish and therefore the most important to know how to pass. The purpose of this video is to define the main pass options you have in the position [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-9-main-passes-for-de-la-riva-guard-overview-part-1/">The 9 Main Passes for De La Riva Guard (Overview Part 1)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/RfwQT5AG9uw?cc_load_policy=1" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Passing the De La Riva Guard is one of the most important skill sets in passing the guard. It is probably the easiest guard for someone to establish and therefore the most important to know how to pass.</p>
<p>The purpose of this video is to define the main pass options you have in the position so you know what to consider when deciding how to deal with the position. Part 2 of this series will cover the ways your opponent can control you with varying grip variations and help guide you to choose the best pass choice.</p>
<p>List of Passes from Video<br />
Knee Cut, Shin Slide, Leg Drag, Reverse Leg Drag, Leg Trap(Stuff), Folding Pass, DLR Side Knee Smash, Stack Pass, Kick the Grip off Ankle.</p>
<p>Follow Me on IG: @JonThomasBJJ<br />
I daily make posts and share stories with smaller details on techniques that come up in the gym. </p>
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<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i> 49</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-9-main-passes-for-de-la-riva-guard-overview-part-1/">The 9 Main Passes for De La Riva Guard (Overview Part 1)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">131657</post-id>	</item>
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		<title>This Back Take Will Make You Laugh&#8230; But It Works!</title>
		<link>https://www.jitseasy.com/this-back-take-will-make-you-laugh-but-it-works/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Sep 2018 22:36:52 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=95079</guid>

					<description><![CDATA[<p>I remember Kyle first teaching me this move. I was laughing at him showing it. I think I was like 14. I was thinking wow this looks ridiculous no way it works. So I tired it out because turtle was one of my favorite positions at the time. It worked! I thought hm maybe just [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-back-take-will-make-you-laugh-but-it-works/">This Back Take Will Make You Laugh&#8230; But It Works!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="This Back Take Will Make You Laugh... But It Works!" width="500" height="281" src="https://www.youtube.com/embed/m-IuDi1VTCA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I remember Kyle first teaching me this move. I was laughing at him showing it. I think I was like 14. I was thinking wow this looks ridiculous no way it works.</p>
<p>So I tired it out because turtle was one of my favorite positions at the time. It worked! I thought hm maybe just luck. So I tried again and again. I was hitting it all the time. I started doing it in tournaments and every time the person wouldn’t move on me.</p>
<p>I actually forgot about this technique and I’m just now getting back to using it.</p>
<p>We had same color kimonos on so I picked a technique that didn’t require as much movement so it’s easier to comprehend and see grips.</p>
<p>P.S. no liabilities</p>
<p>Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt.</p>
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<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 80</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-back-take-will-make-you-laugh-but-it-works/">This Back Take Will Make You Laugh&#8230; But It Works!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">95079</post-id>	</item>
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		<title>Fixing a Simple White Belt Mistake for a Tighter Side Control</title>
		<link>https://www.jitseasy.com/fixing-a-simple-white-belt-mistake-for-a-tighter-side-control/</link>
					<comments>https://www.jitseasy.com/fixing-a-simple-white-belt-mistake-for-a-tighter-side-control/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Aug 2018 00:10:40 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=76123</guid>

					<description><![CDATA[<p>I got this question on Facebook or Instagram I can’t remember which one. But he stated that because he had long legs people were trapping them and getting back into the half guard very easily. So this problem isn’t only because you have long legs it’s because you are not getting up high enough. By [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fixing-a-simple-white-belt-mistake-for-a-tighter-side-control/">Fixing a Simple White Belt Mistake for a Tighter Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Fixing a Simple White Belt Mistake for a Tighter Side Control" width="500" height="281" src="https://www.youtube.com/embed/XDiCVyrSpNA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I got this question on Facebook or Instagram I can’t remember which one. But he stated that because he had long legs people were trapping them and getting back into the half guard very easily.</p>
<p>So this problem isn’t only because you have long legs it’s because you are not getting up high enough.</p>
<p>By adding this little tip in your side control will not only be harder to escape it will suck to be in. Moving up and getting under that arm will make a world of difference when it comes to control and pressure.</p>
<p>P.S. no liabilities</p>
<p>Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques.</p>
<p>Subscribe now at:<br />
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<p></a></p>
<p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/BcGaG0fFUos/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">A post shared by Chad ”The Beast” Hardy (@chadthebeasthardy)</a></p>
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<p>Follow me on Facebook!<br />
https://www.facebook.com/chadthebeasthardy/vid</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 134</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fixing-a-simple-white-belt-mistake-for-a-tighter-side-control/">Fixing a Simple White Belt Mistake for a Tighter Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">76123</post-id>	</item>
		<item>
		<title>IG Questions (Lowering Carbs, I Got Bored with Taekwondo &#038; More)</title>
		<link>https://www.jitseasy.com/ig-questions-lowering-carbs-i-got-bored-with-taekwondo-more/</link>
					<comments>https://www.jitseasy.com/ig-questions-lowering-carbs-i-got-bored-with-taekwondo-more/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 19 Jul 2018 23:18:31 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=65387</guid>

					<description><![CDATA[<p>Join Me on Fridays where you can ask random questions on Instagram! Recently Instagram put in a feature where I can allow people to ask questions and it doesn&#8217;t go to the inbox. This was basically like my Random Question videos with Chewy just on Instagram. In the video I answer questions like: &#8211; Diet [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ig-questions-lowering-carbs-i-got-bored-with-taekwondo-more/">IG Questions (Lowering Carbs, I Got Bored with Taekwondo &amp; More)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="IG Questions (Lowering Carbs, I Got Bored with Taekwondo &amp; More)" width="500" height="281" src="https://www.youtube.com/embed/HEfuVGdRBHg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Join Me on Fridays where you can ask random questions on Instagram!</p>
<p>Recently Instagram put in a feature where I can allow people to ask questions and it doesn&#8217;t go to the inbox.</p>
<p>This was basically like my Random Question videos with Chewy just on Instagram.</p>
<p>In the video I answer questions like:</p>
<p>&#8211; Diet and nutrition info.<br />
&#8211; What my lifting routine looks like.<br />
&#8211; If I&#8217;m available for seminars.<br />
&#8211; Getting motivated for training.<br />
&#8211; Getting back to BJJ after an injury.<br />
&#8211; My carb intake.<br />
&#8211; Dropping weight classes for BJJ competitions.<br />
&#8211; My longest lay off from BJJ.<br />
&#8211; My 1st martial art.</p>
<p>Hope you enjoy the video!<br />
-Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
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<p>Intro/Outtro Music : http://www.thesoundproviders.com/#/</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 57</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ig-questions-lowering-carbs-i-got-bored-with-taekwondo-more/">IG Questions (Lowering Carbs, I Got Bored with Taekwondo &amp; More)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65387</post-id>	</item>
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		<title>This side control submission will get you taps (NO lIABILITIES!)</title>
		<link>https://www.jitseasy.com/this-side-control-submission-will-get-you-taps-no-liabilities/</link>
					<comments>https://www.jitseasy.com/this-side-control-submission-will-get-you-taps-no-liabilities/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Oct 2017 14:21:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-side-control-submission-will-get-you-taps-no-liabilities/</guid>

					<description><![CDATA[<p>This is my favorite submission from the side control its is super easy to hit and has won me a lot of matches. The key to this technique is learning how to distribute your weight so you do not lose your position. Another key thing here is switching your grips up on the arm after [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-side-control-submission-will-get-you-taps-no-liabilities/">This side control submission will get you taps (NO lIABILITIES!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="This side control submission will get you taps (NO lIABILITIES!)" width="500" height="281" src="https://www.youtube.com/embed/mid6HXPjALU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is my favorite submission from the side control its is super easy to hit and has won me a lot of matches. The key to this technique is learning how to distribute your weight so you do not lose your position. </p>
<p>Another key thing here is switching your grips up on the arm after securing it if you have a scrappy opponent. It will save you a lot of time and frustration! I usually always start off with trying to finish the straight armbar just because it&#8217;s the easiest than I will switch it up if it doesn&#8217;t work.Try and manipulate the arm so that it will be hyper extended or In simple terms just push the arm the way it&#8217;s not supposed to go and you will get the tap haha .</p>
<p>The ending is for fans of the chewjitsu channel that have seen me on their talking about a guy who said</p>
<p> &#8220;you are a 140LB piece of trash. I am 6&#8217;4 and 340LBs I&#8217;ll fight you any day. no liabilities bro!&#8221; </p>
<p>So I wanted to poke a little fun at this since a lot of people loved it haha here is the video if you haven&#8217;t seen it:</p>
<p><iframe loading="lazy" title="Reading Ridiculous Comments (Chad gets Challenged, Chewy Roasted)" width="500" height="281" src="https://www.youtube.com/embed/iYamWTcEtNM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Triangle DVD:</p>
<blockquote class="wp-embedded-content" data-secret="O8D8g0b60n"><p><a href="https://www.chewjitsu.net/products/">Video Courses &#038; Products</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Video Courses &#038; Products&#8221; &#8212; Chewjitsu.net" src="https://www.chewjitsu.net/products/embed/#?secret=vpygPCkpwE#?secret=O8D8g0b60n" data-secret="O8D8g0b60n" width="500" height="282" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
<p>My most successful Triangle set ups For free:<br />
 http://www.chewjitsu.net/chad-</p>
<p>For any questions please click the link above and send them to my email or comment down below. Thanks for watching!</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  430</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-side-control-submission-will-get-you-taps-no-liabilities/">This side control submission will get you taps (NO lIABILITIES!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24560</post-id>	</item>
		<item>
		<title>This side control submission will get you taps (NO lIABILITIES!)</title>
		<link>https://www.jitseasy.com/this-side-control-submission-will-get-you-taps-no-liabilities-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Oct 2017 14:21:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-side-control-submission-will-get-you-taps-no-liabilities-2/</guid>

					<description><![CDATA[<p>This is my favorite submission from the side control its is super easy to hit and has won me a lot of matches. The key to this technique is learning how to distribute your weight so you do not lose your position. Another key thing here is switching your grips up on the arm after [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-side-control-submission-will-get-you-taps-no-liabilities-2/">This side control submission will get you taps (NO lIABILITIES!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/mid6HXPjALU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is my favorite submission from the side control its is super easy to hit and has won me a lot of matches. The key to this technique is learning how to distribute your weight so you do not lose your position. </p>
<p>Another key thing here is switching your grips up on the arm after securing it if you have a scrappy opponent. It will save you a lot of time and frustration! I usually always start off with trying to finish the straight armbar just because it&#8217;s the easiest than I will switch it up if it doesn&#8217;t work.Try and manipulate the arm so that it will be hyper extended or In simple terms just push the arm the way it&#8217;s not supposed to go and you will get the tap haha .</p>
<p>The ending is for fans of the chewjitsu channel that have seen me on their talking about a guy who said</p>
<p> &#8220;you are a 140LB piece of trash. I am 6&#8217;4 and 340LBs I&#8217;ll fight you any day. no liabilities bro!&#8221; </p>
<p>So I wanted to poke a little fun at this since a lot of people loved it haha here is the video if you haven&#8217;t seen it:</p>
<p><iframe loading="lazy" title="Reading Ridiculous Comments (Chad gets Challenged, Chewy Roasted)" width="500" height="281" src="https://www.youtube.com/embed/iYamWTcEtNM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Triangle DVD:</p>
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<p>My most successful Triangle set ups For free:<br />
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<p>For any questions please click the link above and send them to my email or comment down below. Thanks for watching!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-side-control-submission-will-get-you-taps-no-liabilities-2/">This side control submission will get you taps (NO lIABILITIES!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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