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		<title>This BJJ Turtle Position Grip Will Offer You New Possibilities</title>
		<link>https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Feb 2025 01:18:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back takes]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[bjj technique]]></category>
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		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[Clock Choke]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[finalizações]]></category>
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		<category><![CDATA[Instruction]]></category>
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		<category><![CDATA[kenneth brown]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[no-gi clock choke]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back from turtle]]></category>
		<category><![CDATA[technical instruction]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[turtle back takes]]></category>
		<category><![CDATA[turtle gaurd]]></category>
		<category><![CDATA[turtle gourd attacks]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/</guid>

					<description><![CDATA[<p>In this video, you will learn one uncommon grip variation for turtle guard, and a few of the attack possibilities that flow from it. The first of which is the no-gi clock choke, but there are some many ways to take the back from it as well. Also the clock choke isn&#8217;t the only submission [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/">This BJJ Turtle Position Grip Will Offer You New Possibilities</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/EfShRpAGCCY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video, you will learn one uncommon grip variation for turtle guard, and a few of the attack possibilities that flow from it. The first of which is the no-gi clock choke, but there are some many ways to take the back from it as well.</p>
<p>Also the clock choke isn&#8217;t the only submission you can set up with it either.</p>
<p>So check it out if you want to be able to attack turtle guard from more angles.<br />
___________________<br />
Get access to exclusive lessons on Patreon | https://www.patreon.com/kennethbrownbjj</p>
<p>And support the channel if you so wish:<br />
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___________________<br />
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___________________</p>
<p>Don&#8217;t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #turtleguard #submissions #backtakes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-bjj-turtle-position-grip-will-offer-you-new-possibilities/">This BJJ Turtle Position Grip Will Offer You New Possibilities</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249942</post-id>	</item>
		<item>
		<title>I Catch Everyone With This Simple Sweep (Old Guy Invades my Video Room)</title>
		<link>https://www.jitseasy.com/i-catch-everyone-with-this-simple-sweep-old-guy-invades-my-video-room/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Sep 2022 18:42:38 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/i-catch-everyone-with-this-simple-sweep-old-guy-invades-my-video-room/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-catch-everyone-with-this-simple-sweep-old-guy-invades-my-video-room/">I Catch Everyone With This Simple Sweep (Old Guy Invades my Video Room)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220910</post-id>	</item>
		<item>
		<title>Before Buying a BJJ Instructional or Private Lesson, Know This 1st</title>
		<link>https://www.jitseasy.com/before-buying-a-bjj-instructional-or-private-lesson-know-this-1st/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Sep 2022 19:50:05 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/before-buying-a-bjj-instructional-or-private-lesson-know-this-1st/</guid>

					<description><![CDATA[<p>What would be better for someone in Jiu-jitsu, a private lesson or BJJ instructional series? This is the question we have from 1 of the viewers. So in today&#8217;s video I&#8217;ll get down into the ideas that I think are really important when considering a private lesson with a BJJ coach or an instructional series. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/before-buying-a-bjj-instructional-or-private-lesson-know-this-1st/">Before Buying a BJJ Instructional or Private Lesson, Know This 1st</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/WEgTiwIqFPo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What would be better for someone in Jiu-jitsu, a private lesson or BJJ instructional series? This is the question we have from 1 of the viewers. So in today&#8217;s video I&#8217;ll get down into the ideas that I think are really important when considering a private lesson with a BJJ coach or an instructional series. </p>
<p>It really boils down to being able to answer a very specific question before you buy the lesson or course. If you cannot answer this question, then you&#8217;ll probably get subpar results from the private lesson or course. But if you have an answer, you&#8217;ll be able to approach the information with focus and get the most from it. </p>
<p>So, if you&#8217;re considering 1 or the other, I hope the video helps.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225361</post-id>	</item>
		<item>
		<title>The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</title>
		<link>https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Mar 2021 12:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[guard submissions]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/</guid>

					<description><![CDATA[<p>This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting. The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu… Gripfighting, which determines who can be on offense in the guard, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/">The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/1lTKHgXQs5M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting.  </p>
<p>The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu…</p>
<p>Gripfighting, which determines who can be on offense in the guard, and<br />
Kuzushi, without which your guard attacks just won’t be effective.<br />
The step-by-step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard!</p>
<p>Gripfighting is the Cheatcode for Dominating the Guard<br />
There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone at the elite level does, but the skill itself is rarely taught in jiu-jitsu class.</p>
<p>Once you get a dominant grip from your guard the advantage is yours.  Now you can start off balancing your opponent and setting up your own sweeps, transitions and backtakes.</p>
<p>Gripfighting is also the secret to dominating bigger guys. After all, some dude may be able to bench 300 lbs but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.</p>
<p>Finally gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.</p>
<p>In The Gripfighting and Kuzushi Formula you’ll learn step-by-step gripping strategies to break your opponent’s grips and get dominant grips of your own.  These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.</p>
<p>Kuzushi is the Key to World Class Sweeps and Submissions from the Guard<br />
Kuzushi from the guard is the art of destroying someone’s alignment to create openings for your attack.</p>
<p>It’s the secret sauce that separates recreational jiu-jitsu students from world class guard players. Basically kuzushi is required to sweep or submit people who don’t suck.</p>
<p>Just launching ‘a technique’ at your opponent is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.</p>
<p>Every single sweep, submission, or backclimb attempt should be preceded by off balancing your opponent first.</p>
<p>Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard.  He’ll be so off balance that all he’ll be thinking about is recovering his position.</p>
<p>His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.</p>
<p>There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.</p>
<p>In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.</p>
<p>Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/gripfighting.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-gripfighting-and-kuzushi-formula-with-rob-biernacki-and-stephan-kesting-trailer/">The Gripfighting and Kuzushi Formula with Rob Biernacki and Stephan Kesting &#8211; Trailer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">239970</post-id>	</item>
		<item>
		<title>BJJ Coaches Aren&#8217;t There To Spoon Feed You</title>
		<link>https://www.jitseasy.com/bjj-coaches-arent-there-to-spoon-feed-you/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Dec 2020 17:00:11 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-coaches-arent-there-to-spoon-feed-you/</guid>

					<description><![CDATA[<p>Today&#8217;s video is question from a BJJ White Belt who&#8217;s curious about when he should begin to take an active approach to his game or if he should just continue to show up and train. So in the video I share how I personally took an active approach pretty much from the beginning of my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-coaches-arent-there-to-spoon-feed-you/">BJJ Coaches Aren&#8217;t There To Spoon Feed You</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/UnwFWVATDGE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is question from a BJJ White Belt who&#8217;s curious about when he should begin to take an active approach to his game or if he should just continue to show up and train. So in the video I share how I personally took an active approach pretty much from the beginning of my Brazilian Jiu-jitsu training. I also share how I went about this process and got the most of it. This started with a DVD instructional set and me diving into Kimura&#8217;s. </p>
<p>I also share details on why the &#8220;just show up an train mentality&#8221; is the thing that holds everything in place for Brazilian Jiu-jitsu. </p>
<p>Hopefully the video will give you some ideas on how to approach your training and improve on the mats. </p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-coaches-arent-there-to-spoon-feed-you/">BJJ Coaches Aren&#8217;t There To Spoon Feed You</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240976</post-id>	</item>
		<item>
		<title>BJJ White Belt Learns More From Instructionals Than Her Coach</title>
		<link>https://www.jitseasy.com/bjj-white-belt-learns-more-from-instructionals-than-her-coach/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 04 Sep 2020 16:00:07 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-white-belt-learns-more-from-instructionals-than-her-coach/</guid>

					<description><![CDATA[<p>In today&#8217;s BJJ Q&#038;A question from Amy she says that feels like she learns more from my instructional videos than she does from her actual BJJ coaches. She has a 2nd part of her question which is about how to talk to her coach about questions she has. So in this video I cover both [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-white-belt-learns-more-from-instructionals-than-her-coach/">BJJ White Belt Learns More From Instructionals Than Her Coach</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/bg8XZUED4qw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s BJJ Q&#038;A question from Amy she says that feels like she learns more from my instructional videos than she does from her actual BJJ coaches. She has a 2nd part of her question which is about how to talk to her coach about questions she has. So in this video I cover both topics. </p>
<p>First I talk about how instructional videos are great and you can learn a lot from them (and why this is true) but I also talk about why a coach is necessary and how her Brazilian Jiujitsu coach made it possible to learn from the vidoes. </p>
<p>In the 2nd part of the question I talk about the role of coaches as problem solvers and some good ways to approach a BJJ coach with the right kind of questions to ask. </p>
<p>If you&#8217;re in a similar situation I hope this video helps! </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-white-belt-learns-more-from-instructionals-than-her-coach/">BJJ White Belt Learns More From Instructionals Than Her Coach</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244495</post-id>	</item>
		<item>
		<title>Who wins in a fight between Andy vs Francis? Training intensity when not competing</title>
		<link>https://www.jitseasy.com/who-wins-in-a-fight-between-andy-vs-francis-training-intensity-when-not-competing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 28 Feb 2020 12:30:01 +0000</pubDate>
				<category><![CDATA[*]]></category>
		<category><![CDATA[andy ruiz]]></category>
		<category><![CDATA[Coach Firas Zahabi]]></category>
		<category><![CDATA[fight analysis]]></category>
		<category><![CDATA[francis ngannou]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[training intensity]]></category>
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		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/who-wins-in-a-fight-between-andy-vs-francis-training-intensity-when-not-competing/</guid>

					<description><![CDATA[<p>In this clip coach Zahabi talks about what kind of intensity a fighter should train at when not competing. He also talks about how a boxing match would go down between Francis Ngannou and Andy Ruiz. Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/who-wins-in-a-fight-between-andy-vs-francis-training-intensity-when-not-competing/">Who wins in a fight between Andy vs Francis? Training intensity when not competing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/GyKno2SD0pQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this clip coach Zahabi talks about what kind of intensity a fighter should train at when not competing. He also talks about how a boxing match would go down between Francis Ngannou and Andy Ruiz. </p>
<p>Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.<br />
checkout timtam.tech they make the worlds best deep tissue therapy device. </p>
<p>NEW instructional video &#8220;Dynamic Butterfly Guard&#8221; on www.jujiclub.com </p>
<p>Use promo code &#8220;Dynamic5&#8221; and get 5$ off!!!</p>
<p>buy here.<br />
https://www.jujiclub.com/collections/&#8230;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/who-wins-in-a-fight-between-andy-vs-francis-training-intensity-when-not-competing/">Who wins in a fight between Andy vs Francis? Training intensity when not competing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">193641</post-id>	</item>
		<item>
		<title>Guard pass defense &#8211; framing medley</title>
		<link>https://www.jitseasy.com/guard-pass-defense-framing-medley/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 17 Jan 2020 20:35:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[frames]]></category>
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		<category><![CDATA[Instructional]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guard-pass-defense-framing-medley/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-pass-defense-framing-medley/">Guard pass defense &#8211; framing medley</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/TAKdwksLsn8" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-pass-defense-framing-medley/">Guard pass defense &#8211; framing medley</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175717</post-id>	</item>
		<item>
		<title>Video Comment Reply: Chewy&#8217;s Video is &#8220;Way Too Complicated&#8221;</title>
		<link>https://www.jitseasy.com/video-comment-reply-chewys-video-is-way-too-complicated/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 04 Nov 2019 22:00:06 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/video-comment-reply-chewys-video-is-way-too-complicated/</guid>

					<description><![CDATA[<p>Recently I did a video about Half Guard and getting out of a flattened out situation. Many of the comments in that video said the technique was helpful. But I did have 1 that said the video was too complicated. In the comments section Assaf wrote: &#8220;Way too complicated. I got lost. Can you break [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/video-comment-reply-chewys-video-is-way-too-complicated/">Video Comment Reply: Chewy&#8217;s Video is &#8220;Way Too Complicated&#8221;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/paoZ62AYoV8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Recently I did a video about Half Guard and getting out of a flattened out situation. Many of the comments in that video said the technique was helpful. But I did have 1 that said the video was too complicated. </p>
<p>In the comments section Assaf wrote: &#8220;Way too complicated.  I got lost.  Can you break it down to separate videos.   One technique per video.  And slower.  This is fundamentals.  This is where I always get lost.  I’m so bad with all these rules.  Show each rule.  Don’t just say the rule.  Please.  Thank you <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />&#8221;</p>
<p>So I wanted to do this video to share with Assaf, and anyone like him, how I digest information and fight against things being overcomplicated. </p>
<p>In this video I&#8217;ll share the key habit which is rewatching and re-attempting to put the information to use over and over again. I won&#8217;t watch a video once. I&#8217;ll watch it over and over again for multiple days. I&#8217;ll become almost obsessed with that technique until I either get it working or decide to move on. </p>
<p>Hopefully the story I share in the video illustrates this point well enough and helps you with your own consumption of BJJ instructional videos. </p>
<p>Btw, here is the Half Guard video I referenced in case you want to watch it:<br />
<iframe loading="lazy" title="How To Stop Getting Smashed in Half Guard Bottom" width="500" height="281" src="https://www.youtube.com/embed/ALhb8nFaFgA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/video-comment-reply-chewys-video-is-way-too-complicated/">Video Comment Reply: Chewy&#8217;s Video is &#8220;Way Too Complicated&#8221;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234255</post-id>	</item>
		<item>
		<title>Imanari Roll Series with Marvin Castelle and Brandon Lim</title>
		<link>https://www.jitseasy.com/imanari-roll-series-with-marvin-castelle-and-brandon-lim/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Sep 2019 03:50:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10th Planet Jiu-Jitsu]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brandon Lim]]></category>
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					<description><![CDATA[<p>The Imanari roll was created by Japanese MMA fighter Masakazu Imanari and has gone on to become an important technique in many jiu-jitsu fighters repertoires. Marvin Castelle is part of the new generation of jiu-jitsu athletes who has perfected the Imanari roll and has used it to great success in high level jiu-jitsu superfights. More [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/imanari-roll-series-with-marvin-castelle-and-brandon-lim/">Imanari Roll Series with Marvin Castelle and Brandon Lim</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>The Imanari roll was created by Japanese MMA fighter Masakazu Imanari and has gone on to become an important technique in many jiu-jitsu fighters repertoires. Marvin Castelle is part of the new generation of jiu-jitsu athletes who has perfected the Imanari roll and has used it to great success in high level jiu-jitsu superfights.</p>
<p>More than just a great fighter, Marvin and his student Brandon Lim, are both highly qualified instructors hailing from 10th Planet HQ in Los Angeles who know how to break techniques down into all of the small details that really make them work.</p>
<p>At first glance, the Imanari roll looks like a tornado of limbs, but don&#8217;t be dismayed! Marvin carefully and concisely explains each part of the roll, starting from standing and ending with a submission.</p>
<p>Marvin shows variations depending on how your opponent may try to defend. Also, the instructors share some of their highest percentage escapes from common Imanari roll submissions.</p>
<p>Available on DVD and Blu-ray here:<br />
<a href="https://www.budovideos.com/products/imanari-series-dvd-or-blu-ray-by-marvin-castelle-brandon-lim">Imanari Series DVD by Marvin Castelle &amp; Brandon Lim</a></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/imanari-roll-series-with-marvin-castelle-and-brandon-lim/">Imanari Roll Series with Marvin Castelle and Brandon Lim</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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