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		<title>This year, we are thankful for these memorable faceoffs 😳💥</title>
		<link>https://www.jitseasy.com/this-year-we-are-thankful-for-these-memorable-faceoffs-%f0%9f%98%b3%f0%9f%92%a5/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Nov 2023 21:30:03 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
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					<description><![CDATA[<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only) To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.) 👉 Shop official UFC Gear, visit https://ufcstore.com 👉 Shop official UFC Memorabilia, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-year-we-are-thankful-for-these-memorable-faceoffs-%f0%9f%98%b3%f0%9f%92%a5/">This year, we are thankful for these memorable faceoffs 😳💥</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Shop official UFC Gear, visit https://ufcstore.com<br />
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<p>Connect with UFC online and on Social:<br />
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<p>#UFC #shorts</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-year-we-are-thankful-for-these-memorable-faceoffs-%f0%9f%98%b3%f0%9f%92%a5/">This year, we are thankful for these memorable faceoffs 😳💥</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236322</post-id>	</item>
		<item>
		<title>Who will be the NEXT PGF Qualifier Winner?</title>
		<link>https://www.jitseasy.com/who-will-be-the-next-pgf-qualifier-winner/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Apr 2022 15:08:11 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/who-will-be-the-next-pgf-qualifier-winner/</guid>

					<description><![CDATA[<p>The first Qualifier came with some hard working competitors and some beautiful Jiu Jitsu. The next qualifier in Jacksonville Florida, we except nothing less than to see some exciting grappling that you will not want to miss! Join this channel to get access to Members Only Perks such as: &#8211; Weekly Live Classes &#8211; Members [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/who-will-be-the-next-pgf-qualifier-winner/">Who will be the NEXT PGF Qualifier Winner?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/RBrkDLyb9kI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The first Qualifier came with some hard working competitors and some beautiful Jiu Jitsu. The next qualifier in Jacksonville Florida, we except nothing less than to see some exciting grappling that you will not want to miss!</p>
<p>Join this channel to get access to Members Only Perks such as:<br />
&#8211; Weekly Live Classes<br />
&#8211; Members Only Chat<br />
&#8211; Exclusive Members Only Videos<br />
&#8211; Access to the PGF Archive<br />
&#8211; Custom Badges and Emojis and more!</p>
<p>https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249254</post-id>	</item>
		<item>
		<title>This New 300lbs White Belt Thinks His BJJ Gym Is Too Soft</title>
		<link>https://www.jitseasy.com/this-new-300lbs-white-belt-thinks-his-bjj-gym-is-too-soft/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Aug 2021 19:51:49 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/this-new-300lbs-white-belt-thinks-his-bjj-gym-is-too-soft/</guid>

					<description><![CDATA[<p>In today&#8217;s video I answer a question from a White Belt who&#8217;s new to BJJ and wants to go super hard all the time. He says he&#8217;s 300lbs and done some other grappling like combatives and wrestling and started doing Brazilian Jiu-jitsu. He also says his default setting is just hard and intense but his [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-new-300lbs-white-belt-thinks-his-bjj-gym-is-too-soft/">This New 300lbs White Belt Thinks His BJJ Gym Is Too Soft</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/oSCnsPxN080" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video I answer a question from a White Belt who&#8217;s new to BJJ and wants to go super hard all the time. He says he&#8217;s 300lbs and done some other grappling like combatives and wrestling and started doing Brazilian Jiu-jitsu.  He also says his default setting is just hard and intense but his coaches are telling him to relax a little. </p>
<p>In this video I share some ideas about going hard, and when I would consider the right and wrong times to do so. </p>
<p>Hopefully if you&#8217;re somewhat newer this video will be useful to you if you&#8217;re struggling with a similar issue. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/this-new-300lbs-white-belt-thinks-his-bjj-gym-is-too-soft/">This New 300lbs White Belt Thinks His BJJ Gym Is Too Soft</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">231384</post-id>	</item>
		<item>
		<title>UFC Vegas 23: Weigh-in Faceoffs</title>
		<link>https://www.jitseasy.com/ufc-vegas-23-weigh-in-faceoffs/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 19:13:33 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[Down]]></category>
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					<description><![CDATA[<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/ To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only) To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.) Connect with UFC online and on Social: 🔴 Website: http://www.ufc.com 🔵 Twitter: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-vegas-23-weigh-in-faceoffs/">UFC Vegas 23: Weigh-in Faceoffs</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/L_6KWepDnaQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f534.png" alt="🔴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Website: http://www.ufc.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: http://www.twitter.com/ufc<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Facebook: http://www.facebook.com/ufc<br />
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		<title>How Intense Should My BJJ Training Be For Competitions and MMA?</title>
		<link>https://www.jitseasy.com/how-intense-should-my-bjj-training-be-for-competitions-and-mma/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Jun 2019 21:00:01 +0000</pubDate>
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					<description><![CDATA[<p>How intense should your BJJ training be inside the gym when you&#8217;re wanting to prepare for a Brazilian Jiu-jitsu competition or possibly MMA? This is today&#8217;s question. In this video I touch on the topic of intensity 1st and the idea that you can&#8217;t really know the intensity of training until you experience it in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-intense-should-my-bjj-training-be-for-competitions-and-mma/">How Intense Should My BJJ Training Be For Competitions and MMA?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/4aNUqyG5J60" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How intense should your BJJ training be inside the gym when you&#8217;re wanting to prepare for a Brazilian Jiu-jitsu competition or possibly MMA? This is today&#8217;s question. </p>
<p>In this video I touch on the topic of intensity 1st and the idea that you can&#8217;t really know the intensity of training until you experience it in person. </p>
<p>When you compete you essentially have a license to fight another person in the agreed upon rules and it&#8217;s completely ok. This isn&#8217;t true anywhere else in society. </p>
<p>I experienced these conditions in Wrestling tournaments, Brazilian Jiujitsu competitions and MMA fights. And I can tell you that from my personal experience, when you&#8217;re competing you&#8217;re tapped into an intensity that just isn&#8217;t present in normal conditions. </p>
<p>At the very least it&#8217;s hard to do. </p>
<p>From there I briefly talk about how you might prepare for a competition using a mixture of intense and lighter training to allow the body to recover. </p>
<p>I hope you enjoy the video!<br />
-Chewy<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-intense-should-my-bjj-training-be-for-competitions-and-mma/">How Intense Should My BJJ Training Be For Competitions and MMA?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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