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	<title>jitseasy</title>
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		<title>Super Simple Sweep Chain for Several Submission Options &#124; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/super-simple-sweep-chain-for-several-submission-options-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 06 Jan 2020 14:15:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[double wrist lock]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[fighty stuff]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[IQ Jiu-Jitsu]]></category>
		<category><![CDATA[Jared Jessup]]></category>
		<category><![CDATA[JIUJITSU TECHNIQUE]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[supernatural survival gear]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/super-simple-sweep-chain-for-several-submission-options-jiu-jitsu-submissions/</guid>

					<description><![CDATA[<p>More detailed exclusive instruction available at Patreon.com/KnightJiuJitsu. • This series starts from a sweep that seems too simple to be true. However, after being on the giving and receiving side of it, I’ve found it not only to be useful, but a great initiative for submissions and transition opportunities. In this video, I show the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-simple-sweep-chain-for-several-submission-options-jiu-jitsu-submissions/">Super Simple Sweep Chain for Several Submission Options | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Av4idpYuhVk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>More detailed exclusive instruction available at Patreon.com/KnightJiuJitsu.<br />
•<br />
This series starts from a sweep that seems too simple to be true. However, after being on the giving and receiving side of it, I’ve found it not only to be useful, but a great initiative for submissions and transition opportunities. In this video, I show the fundamentals of this simple scissor sweep variation, as well as transitions from the opponent’s possible reactions and finally a rear naked choke and triangle choke available from it.<br />
•<br />
Check out “Jiu-Jitsu Based Self Defense Solutions” available now at https://tinyurl.com/stef4za<br />
•<br />
Please support for more content like this by becoming a Member of this channel or supporting me on Patreon.com/KnightJiuJitsu<br />
•<br />
Follow me @knight_jiu_jitsu_ on Instagram<br />
•<br />
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•<br />
Awesome CBD Products with my discount<br />
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For 20% Off use discount code: ELIKNIGHT20<br />
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•<br />
Follow me on Steemit:<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-simple-sweep-chain-for-several-submission-options-jiu-jitsu-submissions/">Super Simple Sweep Chain for Several Submission Options | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175055</post-id>	</item>
		<item>
		<title>New Guard Submission Opportunities &#124; Jiu-Jitsu Techniques</title>
		<link>https://www.jitseasy.com/new-guard-submission-opportunities-jiu-jitsu-techniques/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Nov 2018 21:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[American Top Team]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[IQ Jiu-Jitsu]]></category>
		<category><![CDATA[Jared Jessup]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Rear Mount]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Street]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[traingle choke]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=116427</guid>

					<description><![CDATA[<p>This video was inspired by some concepts I gathered by watching Malachy Friedman&#8217;s work on what he refers to as The HeisenGuard. This guard configuration adds a lot of leverage to some bilateral set-ups for sweeps and submissions. There are lots of options and opportunities, and in this video, with the help of Jared Jessup, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/new-guard-submission-opportunities-jiu-jitsu-techniques/">New Guard Submission Opportunities | Jiu-Jitsu Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="New Guard Submission Opportunities | Jiu-Jitsu Techniques" width="500" height="281" src="https://www.youtube.com/embed/YeG0TsAgR48?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This video was inspired by some concepts I gathered by watching Malachy Friedman&#8217;s work on what he refers to as The HeisenGuard. This guard configuration adds a lot of leverage to some bilateral set-ups for sweeps and submissions.</p>
<p>There are lots of options and opportunities, and in this video, with the help of Jared Jessup, I show the main entry to Omoplata, a back take option, a truck entry and a sweep to mounted triangle.</p>
<p>If you want to explore this position in much more detail, get the HeisenGuard DVD here: https://www.budovideos.com/products/the-heisen-guard-dvd-by-malachy-friedman</p>
<p>And if you want more detailed instruction from me, check out Patreon.com/KnightJiuJitsu</p>
<p>Please like, share and subscribe!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
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Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 170</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/new-guard-submission-opportunities-jiu-jitsu-techniques/">New Guard Submission Opportunities | Jiu-Jitsu Techniques</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">116427</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Submissions &#124; Compression Locks, Slicers, Sandwiches</title>
		<link>https://www.jitseasy.com/jiu-jitsu-submissions-compression-locks-slicers-sandwiches/</link>
					<comments>https://www.jitseasy.com/jiu-jitsu-submissions-compression-locks-slicers-sandwiches/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 22 Sep 2018 03:32:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Aperture Fight Focused]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[bicep slicer]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Da Firma Kimono Company]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[ham sandwich]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[IQ Jiu-Jitsu]]></category>
		<category><![CDATA[Jared Jessup]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sumbssion]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=92873</guid>

					<description><![CDATA[<p>Here are some very useful, tricky and painful compression locks for arms and legs. Obviously, there are many that could be added to the list, but these are the ones that Jared Jessup and I have hit more than anything over the years and feel pretty confident in. Not only are these painful, but more [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-submissions-compression-locks-slicers-sandwiches/">Jiu-Jitsu Submissions | Compression Locks, Slicers, Sandwiches</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Jiu-Jitsu Submissions | Compression Locks, Slicers, Sandwiches" width="500" height="281" src="https://www.youtube.com/embed/6xSOv-q6BbQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here are some very useful, tricky and painful compression locks for arms and legs. Obviously, there are many that could be added to the list, but these are the ones that Jared Jessup and I have hit more than anything over the years and feel pretty confident in. Not only are these painful, but more importantly, they can cause damage.</p>
<p>Let me know what you think about these and if you have any favorites not included in this video. Thanks again for watching!</p>
<p>Like, Share, Subscribe. Turn on notifications to get updated asap.</p>
<p>Jared Jessup: IQJiuJitsu.com, @iqjiujitsu</p>
<p>More detailed instructional classes for dirt cheap:<br />
Patreon.com/KnightJiuJitsu</p>
<p>@knight_jiu_jitsu on IG</p>
<p>Digitial Download Resources at ApertureFightFocused.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
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Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 216</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-submissions-compression-locks-slicers-sandwiches/">Jiu-Jitsu Submissions | Compression Locks, Slicers, Sandwiches</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">92873</post-id>	</item>
		<item>
		<title>The Jiu-Jitsu Therapist Podcast: Episode 47 &#8211; Clay Mayfield</title>
		<link>https://www.jitseasy.com/the-jiu-jitsu-therapist-podcast-episode-47-clay-mayfield/</link>
					<comments>https://www.jitseasy.com/the-jiu-jitsu-therapist-podcast-episode-47-clay-mayfield/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Jun 2018 18:53:33 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Clay Mayfield]]></category>
		<category><![CDATA[Grapplers]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Insjury Prevention]]></category>
		<category><![CDATA[IQ Jiu-Jitsu]]></category>
		<category><![CDATA[louisville physical therapist]]></category>
		<category><![CDATA[louisville physical therapy]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[the jiu-jitsu therapist podcas]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61411</guid>

					<description><![CDATA[<p>Clay is a BJJ brown belt who trains out of Benton, Ilinois at IQ Jiu-Jitsu. Clay discusses his start in jiu-jitsu and how he has turned his love for BJJ and traveling into his fill-time job. We also discuss his training and preparation for tournaments, his favorite places to travel, and his upcoming seminars. 0 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-jiu-jitsu-therapist-podcast-episode-47-clay-mayfield/">The Jiu-Jitsu Therapist Podcast: Episode 47 &#8211; Clay Mayfield</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Jiu-Jitsu Therapist Podcast: Episode 47 - Clay Mayfield" width="500" height="281" src="https://www.youtube.com/embed/-SeQ6Bcc6Dk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Clay is a BJJ brown belt who trains out of Benton, Ilinois at IQ Jiu-Jitsu. Clay discusses his start in jiu-jitsu and how he has turned his love for BJJ and traveling into his fill-time job. We also discuss his training and preparation for tournaments, his favorite places to travel, and his upcoming seminars.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-jiu-jitsu-therapist-podcast-episode-47-clay-mayfield/">The Jiu-Jitsu Therapist Podcast: Episode 47 &#8211; Clay Mayfield</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">61411</post-id>	</item>
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