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		<title>Road To Worlds: East Coast Jiu-Jitsu (Ireland) Vlog</title>
		<link>https://www.jitseasy.com/road-to-worlds-east-coast-jiu-jitsu-ireland-vlog/</link>
					<comments>https://www.jitseasy.com/road-to-worlds-east-coast-jiu-jitsu-ireland-vlog/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 12 May 2018 03:00:24 +0000</pubDate>
				<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[VLOGS - Personal Documentaries]]></category>
		<category><![CDATA[bjj ireland]]></category>
		<category><![CDATA[Darragh O'Conaill]]></category>
		<category><![CDATA[ECJJA]]></category>
		<category><![CDATA[irish bjj]]></category>
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					<description><![CDATA[<p>Website: https://www.flograppling.com Subscribe: http://bit.ly/2q6hb5f Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 Follow FloGrappling Facebook: https://www.facebook.com/FloGrappling/ Twitter: https://twitter.com/flograppling Instagram: https://www.instagram.com/flograppling/ 46 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/road-to-worlds-east-coast-jiu-jitsu-ireland-vlog/">Road To Worlds: East Coast Jiu-Jitsu (Ireland) Vlog</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Road To Worlds: East Coast Jiu-Jitsu (Ireland) Vlog" width="500" height="281" src="https://www.youtube.com/embed/ZLieHyXMCQY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 46</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/road-to-worlds-east-coast-jiu-jitsu-ireland-vlog/">Road To Worlds: East Coast Jiu-Jitsu (Ireland) Vlog</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">58951</post-id>	</item>
		<item>
		<title>10 One Leg-X Entries</title>
		<link>https://www.jitseasy.com/10-one-leg-x-entries/</link>
					<comments>https://www.jitseasy.com/10-one-leg-x-entries/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Jan 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[1 leg x-guard]]></category>
		<category><![CDATA[anaconda guard]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[entries]]></category>
		<category><![CDATA[footlock guard]]></category>
		<category><![CDATA[Garcia]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[irish bjj]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[legx]]></category>
		<category><![CDATA[Marcelo]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
		<category><![CDATA[single leg x]]></category>
		<category><![CDATA[single leg x guard]]></category>
		<category><![CDATA[singlelegx]]></category>
		<category><![CDATA[Slx]]></category>
		<category><![CDATA[XGuard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=23462</guid>

					<description><![CDATA[<p>10 single leg x guard entries. To learn these entries and many more go to Mginaction.com. Thanks for watching. Check out our Facebook page: Facebook.com/bjjdublin Follow us on Instagram: Instagram.com/royalgrapplingacademy/ 125 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-one-leg-x-entries/">10 One Leg-X Entries</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="10 One Leg-X Entries" width="500" height="281" src="https://www.youtube.com/embed/PgCunh693xQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>10 single leg x guard entries. </p>
<p>To learn these entries and many more go to Mginaction.com. </p>
<p>Thanks for watching.</p>
<p>Check out our Facebook page:<br />
Facebook.com/bjjdublin</p>
<p>Follow us on Instagram:<br />
Instagram.com/royalgrapplingacademy/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  125</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-one-leg-x-entries/">10 One Leg-X Entries</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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