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		<title>Why Rolling from The Knees is a Thing &#124; Jiu-Jitsu Fundamentals</title>
		<link>https://www.jitseasy.com/why-rolling-from-the-knees-is-a-thing-jiu-jitsu-fundamentals/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 Jun 2022 14:45:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Jiu-Jitsu BJJ Fundamentals]]></category>
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					<description><![CDATA[<p>People tend to have strong opinions (often negative) about starting rolling from the knees. In this video, I discuss pros and cons, my opinion and options from starting rolls from knees and otherwise. Hope this is helpful. Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-rolling-from-the-knees-is-a-thing-jiu-jitsu-fundamentals/">Why Rolling from The Knees is a Thing | Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>People tend to have strong opinions (often negative) about starting rolling from the knees. In this video, I discuss pros and cons, my opinion and options from starting rolls from knees and otherwise. Hope this is helpful. </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-rolling-from-the-knees-is-a-thing-jiu-jitsu-fundamentals/">Why Rolling from The Knees is a Thing | Jiu-Jitsu Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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