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		<title>Zero-Sum Theory, A Critical Concept for Winning Tough Matches in BJJ Competition</title>
		<link>https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Feb 2024 23:05:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj advice]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[bjj foundations]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bjj principles]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian jiu-jitsu competition]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[brazilian jiujitsu competition]]></category>
		<category><![CDATA[cal macdonald]]></category>
		<category><![CDATA[competition advice]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[gripfighting]]></category>
		<category><![CDATA[guidelines]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Competition]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Theory]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/</guid>

					<description><![CDATA[<p>Zero-sum theory for BJJ competition, described by Cal MacDonald, a BJJ black belt who has has dedicated himself to developing his teaching and coaching skills to the highest possible level. This is from BJJ Foundations, the brand new amazing training curriculum, now available at https://www.grapplearts.com/bjj-foundations Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/">Zero-Sum Theory, A Critical Concept for Winning Tough Matches in BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/P4njQZAsP-U" frameborder="0" allowfullscreen></iframe><br />
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<p>Zero-sum theory for BJJ competition, described by Cal MacDonald, a BJJ black belt who has has dedicated himself to developing his teaching and coaching skills to the highest possible level.  This is from BJJ Foundations, the brand new amazing training curriculum, now available at https://www.grapplearts.com/bjj-foundations</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/zero-sum-theory-a-critical-concept-for-winning-tough-matches-in-bjj-competition/">Zero-Sum Theory, A Critical Concept for Winning Tough Matches in BJJ Competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">239658</post-id>	</item>
		<item>
		<title>Why Do Some BJJ Practitioners Excel At Competition and Others Don&#039;t?</title>
		<link>https://www.jitseasy.com/why-do-some-bjj-practitioners-excel-at-competition-and-others-dont/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 03 Mar 2021 22:01:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Andrew Smith]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[BJJ Mindset]]></category>
		<category><![CDATA[bjj podcast]]></category>
		<category><![CDATA[bjj sparring]]></category>
		<category><![CDATA[bjj tournament]]></category>
		<category><![CDATA[competition mindset]]></category>
		<category><![CDATA[competition vs sparring]]></category>
		<category><![CDATA[competitor mindset]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grapplearts podcast]]></category>
		<category><![CDATA[jiu jitsu sparring]]></category>
		<category><![CDATA[jiu jitsu tournament]]></category>
		<category><![CDATA[Jiu-Jitsu Competition]]></category>
		<category><![CDATA[Jiu-Jitsu mIndset]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[podcast about bjj]]></category>
		<category><![CDATA[revolution bjj]]></category>
		<category><![CDATA[Revolution jiu-jitsu]]></category>
		<category><![CDATA[Richmond]]></category>
		<category><![CDATA[sparring vs competition]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Stephan Kesting Podcast]]></category>
		<category><![CDATA[The strenuous life podcast]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/why-do-some-bjj-practitioners-excel-at-competition-and-others-dont/</guid>

					<description><![CDATA[<p>Why some competitors excel at competition and others don&#8217;t. Stephan Kesting talks with with renowned competitor and tournament organiser Andrew &#8216;Goatfury&#8217; Smith on a segment of episode 314 of The Strenuous Life Podcast. Andrew is a 3rd degree black belt who runs Revolution BJJ (https://revolutionbjj.com/) in Richmond Virginia and helped found the US Grappling competition [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-do-some-bjj-practitioners-excel-at-competition-and-others-dont/">Why Do Some BJJ Practitioners Excel At Competition and Others Don&#039;t?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/e-NB3s_Vb7s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Why some competitors excel at competition and others don&#8217;t.  Stephan Kesting talks with with renowned competitor and tournament organiser Andrew &#8216;Goatfury&#8217; Smith on a segment of episode 314 of The Strenuous Life Podcast.</p>
<p>Andrew is a 3rd degree black belt who runs Revolution BJJ (https://revolutionbjj.com/) in Richmond Virginia and helped found the US Grappling competition circuit.</p>
<p>The full episode with Andrew Smith is available in audio-only format the links below or search for &#8216;Strenuous Life Podcast&#8217; anywhere you get your podcasts&#8230;</p>
<p>The Strenuous Life on Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2</p>
<p>The Strenuous Life on Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M=</p>
<p>The Strenuous Life on Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx</p>
<p>The Strenuous Life on Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast</p>
<p>Cheers,<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-do-some-bjj-practitioners-excel-at-competition-and-others-dont/">Why Do Some BJJ Practitioners Excel At Competition and Others Don&#039;t?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218826</post-id>	</item>
		<item>
		<title>BJJ Competition Highlights &#8211; Kama Jiu-Jitsu In Action</title>
		<link>https://www.jitseasy.com/bjj-competition-highlights-kama-jiu-jitsu-in-action/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 Jul 2020 19:45:00 +0000</pubDate>
				<category><![CDATA[Kams Jiu-Jitsu]]></category>
		<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[VLOGS - Personal Documentaries]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj competition highlights]]></category>
		<category><![CDATA[bjj compilation]]></category>
		<category><![CDATA[bjj highlights]]></category>
		<category><![CDATA[Jiu Jitsu Highlights]]></category>
		<category><![CDATA[Jiu-Jitsu Competition]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-competition-highlights-kama-jiu-jitsu-in-action/</guid>

					<description><![CDATA[<p>In these few bjj competition highlights we show 3 Kama Jiu-Jitsu students in a semi-recent competition. BJJ competitions are fantastic for assessing your skill level. And while we are not a comp school, we can use our Jiu-Jitsu in competitions. WANT TO LEARN FROM KAMA JIU-JITSU? &#8211; Check Out Our NEW Online Training Memberships! &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-competition-highlights-kama-jiu-jitsu-in-action/">BJJ Competition Highlights &#8211; Kama Jiu-Jitsu In Action</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/VL47Z_8S0rU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In these few bjj competition highlights we show 3 Kama Jiu-Jitsu students in a semi-recent competition. BJJ competitions are fantastic for assessing your skill level. And while we are not a comp school, we can use our Jiu-Jitsu in competitions.</p>
<p>WANT TO LEARN FROM KAMA JIU-JITSU? &#8211; Check Out Our NEW Online Training Memberships!  &#8211; http://kamajiujitsuonline.com</p>
<p>Want to have an official Kama shirt! Take a look at our Teespring store! </p>
<p>&#8211; https://teespring.com/stores/kama-jiu-jitsu-teespring &#8211;</p>
<p>Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!</p>
<p>&#8211; https://clarity.fm/ryanyoung &#8211;</p>
<p>Wanna try our Jiu Jitsu in person? We service the Orange County, CA, Dallas/Fort Worth &#038; Austin Texas areas teaching adult, children, women, and advanced classes. Contact us today for more info!</p>
<p>&#8211; http://kamajiujitsu.com/ &#8211;</p>
<p>&#8211; LINKS &#8211;<br />
Try these great premium belts and Gis from KAATARO! Strong and great looking!<br />
&#8211; https://www.kataaro.com/default.aspx?affid=kjj76262&#038;code=sgsl60431 &#8211;</p>
<p>Or just need some general items? Purchasing from these links will help us out!<br />
Jiu-Jitsu Gis &#8211; http://amzn.to/2CVDdxl<br />
Finger Tape &#8211; https://amzn.to/2zJjdOG<br />
Athletic Tape -https://amzn.to/2HCYi4l<br />
Rash Guard Shirt &#8211; https://amzn.to/2ZHlRD6<br />
Water Bottle &#8211; https://amzn.to/2ZGiDMl<br />
Gym Bag &#8211; https://amzn.to/2Ldl6Kc</p>
<p>GEAR USED FOR THE VIDEOS:<br />
Panasonic GH5 Camera &#8211; http://amzn.to/2Fa2WaF<br />
Tascam Lav Mic Recorder &#8211; https://amzn.to/2Lf619y<br />
Zoom H1 Audio recorder (it&#8217;s really good) &#8211; http://amzn.to/2oGxtmt<br />
Osmo Mobile Phone Gimble &#8211; http://amzn.to/2FhSIEu<br />
Sony FDR-X3000R https://amzn.to/2LSMZoL<br />
Sony a6500 &#8211; https://amzn.to/2LBkcZ1</p>
<p>#bjjcompetitionhighlights #KamaJiuJitsu #bjjcompetitions</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f6a7.png" alt="🚧" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f6a7.png" alt="🚧" class="wp-smiley" style="height: 1em; max-height: 1em;" />DISCLAIMER<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f6a7.png" alt="🚧" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f6a7.png" alt="🚧" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/274e.png" alt="❎" class="wp-smiley" style="height: 1em; max-height: 1em;" /> The content in these videos shall not be construed as tax, legal, insurance, construction, engineering, health &#038; safety, electrical, financial advice, or other, and maybe outdated or inaccurate; it is your responsibility to verify all information yourself. This is a Youtube video for entertainment purposes ONLY. Any use of other media is by fair-use or license only. Linked items may create a financial benefit for Kama Jiu-Jitsu LLC. This video and description might contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no cost to you. This helps support the channel and allows us to continue to make videos like this. Assume any and all links are affiliate links. Kama Jiu-Jitsu is also a participant in the Amazon Services LLC Associates Program. Thank you for your support!</p>
<p>Trademarked Slogans (NO use without written permission and license):<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-competition-highlights-kama-jiu-jitsu-in-action/">BJJ Competition Highlights &#8211; Kama Jiu-Jitsu In Action</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">188740</post-id>	</item>
		<item>
		<title>KJJ Student Won His First Competition! What Was It Like And What Did He Learn? &#8211; Kama Talk</title>
		<link>https://www.jitseasy.com/kjj-student-won-his-first-competition-what-was-it-like-and-what-did-he-learn-kama-talk/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 09 Mar 2020 22:18:29 +0000</pubDate>
				<category><![CDATA[Kams Jiu-Jitsu]]></category>
		<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[VLOGS - Personal Documentaries]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[how to win in bjj]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Competition]]></category>
		<category><![CDATA[Kama Jiu-Jitsu]]></category>
		<category><![CDATA[rickson gracie team]]></category>
		<category><![CDATA[sport bjj]]></category>
		<category><![CDATA[tap out]]></category>
		<category><![CDATA[Win BJJ competition]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kjj-student-won-his-first-competition-what-was-it-like-and-what-did-he-learn-kama-talk/</guid>

					<description><![CDATA[<p>#jiujitsucompetition #sportbjj #bjjwinner We sat down with Paul who just participated in his first competition! Visit Paul&#8217;s youtube channel (Valleyflying) to see the full match! &#8211; https://youtu.be/jGZBILyjPEk WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game! &#8211; patreon.com/kamajiujitsu &#8211; Want [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kjj-student-won-his-first-competition-what-was-it-like-and-what-did-he-learn-kama-talk/">KJJ Student Won His First Competition! What Was It Like And What Did He Learn? &#8211; Kama Talk</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Kn0-dsMkjFU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>#jiujitsucompetition #sportbjj #bjjwinner<br />
We sat down with Paul who just participated in his first competition! Visit Paul&#8217;s youtube channel (Valleyflying) to see the full match! &#8211; https://youtu.be/jGZBILyjPEk</p>
<p>WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!</p>
<p>&#8211; patreon.com/kamajiujitsu &#8211; </p>
<p>Want to have an official Kama shirt! Take a look at our Teespring store! </p>
<p>&#8211; https://teespring.com/stores/kama-jiu-jitsu-teespring &#8211;</p>
<p>Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!</p>
<p>&#8211; https://clarity.fm/ryanyoung &#8211;</p>
<p>Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!</p>
<p>&#8211; http://kamajiujitsu.com/ &#8211;</p>
<p>&#8211; AFFILIATE LINKS &#8211;<br />
Try these great premium belts and Gis from KAATARO! Strong and great looking!<br />
&#8211; https://www.kataaro.com/default.aspx?affid=kjj76262&#038;code=sgsl60431 &#8211;</p>
<p>Or just need some general items? Purchasing from these links will help us out!<br />
Jiu-Jitsu Gis &#8211; http://amzn.to/2CVDdxl<br />
Finger Tape &#8211; https://amzn.to/2zJjdOG<br />
Athletic Tape -https://amzn.to/2HCYi4l<br />
Rash Guard Shirt &#8211; https://amzn.to/2ZHlRD6<br />
Water Bottle &#8211; https://amzn.to/2ZGiDMl<br />
Gym Bag &#8211; https://amzn.to/2Ldl6Kc</p>
<p>GEAR USED FOR THE VIDEOS:<br />
Panasonic GH5 Camera &#8211; http://amzn.to/2Fa2WaF<br />
Tascam Lav Mic Recorder &#8211; https://amzn.to/2Lf619y<br />
Zoom H1 Audio recorder (it&#8217;s really good) &#8211; http://amzn.to/2oGxtmt<br />
Osmo Mobile Phone Gimble &#8211; http://amzn.to/2FhSIEu<br />
Sony FDR-X3000R https://amzn.to/2LSMZoL<br />
Sony a6500 &#8211; https://amzn.to/2LBkcZ1</p>
<p>Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.</p>
<p>Music by:<br />
&#8220;Detergent&#8221; &#8211; Dylan Sitts</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">211575</post-id>	</item>
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		<title>BJJAfter40: Going Upside Down, Jiu Jitsu Inversions with Black Belt Mike &#039;Spider Ninja&#039; Bidwell</title>
		<link>https://www.jitseasy.com/bjjafter40-going-upside-down-jiu-jitsu-inversions-with-black-belt-mike-spider-ninja-bidwell/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 Dec 2019 21:48:33 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjjafter40-going-upside-down-jiu-jitsu-inversions-with-black-belt-mike-spider-ninja-bidwell/</guid>

					<description><![CDATA[<p>Ever saw someone invert? Wish you could perform those same show stopping moves? Now you can with the Spider Ninja&#8217;s ultimate guide to going upside down where inversions are truly for everyone! Click on the link below to get your download now! https://vimeo.com/flowjitsu . . Be sure to like, share and subscribe for the best [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjjafter40-going-upside-down-jiu-jitsu-inversions-with-black-belt-mike-spider-ninja-bidwell/">BJJAfter40: Going Upside Down, Jiu Jitsu Inversions with Black Belt Mike &#039;Spider Ninja&#039; Bidwell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/0tcVWJKdnCk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Ever saw someone invert? Wish you could perform those same show stopping moves? Now you can with the Spider Ninja&#8217;s ultimate guide to going upside down where inversions are truly for everyone!<br />
Click on the link below to get your download now!<br />
https://vimeo.com/flowjitsu<br />
.<br />
.<br />
Be sure to like, share and subscribe for the best in BJJ! Comment below if you can invert?<br />
.<br />
.<br />
Subscribe to all social media outlets including facebook &#038; instagram @BJJAfter40</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjjafter40-going-upside-down-jiu-jitsu-inversions-with-black-belt-mike-spider-ninja-bidwell/">BJJAfter40: Going Upside Down, Jiu Jitsu Inversions with Black Belt Mike &#039;Spider Ninja&#039; Bidwell</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">173077</post-id>	</item>
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		<title>Why You Should Compete and Why You Shouldn&#8217;t</title>
		<link>https://www.jitseasy.com/why-you-should-compete-and-why-you-shouldnt/</link>
					<comments>https://www.jitseasy.com/why-you-should-compete-and-why-you-shouldnt/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 31 May 2018 16:55:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=59897</guid>

					<description><![CDATA[<p>Some thoughts on why I think competition can be important and useful and also some reasons you may not want to compete. 0 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-should-compete-and-why-you-shouldnt/">Why You Should Compete and Why You Shouldn&#8217;t</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Why You Should Compete and Why You Shouldn&#039;t" width="500" height="281" src="https://www.youtube.com/embed/N1F9IN_qYZc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Some thoughts on why I think competition can be important and useful and also some reasons you may not want to compete.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 0</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-should-compete-and-why-you-shouldnt/">Why You Should Compete and Why You Shouldn&#8217;t</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">59897</post-id>	</item>
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		<title>Why You Should Compete and Why You Shouldn&#039;t</title>
		<link>https://www.jitseasy.com/why-you-should-compete-and-why-you-shouldnt-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 31 May 2018 12:55:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-you-should-compete-and-why-you-shouldnt-2/</guid>

					<description><![CDATA[<p>Some thoughts on why I think competition can be important and useful and also some reasons you may not want to compete. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-should-compete-and-why-you-shouldnt-2/">Why You Should Compete and Why You Shouldn&#039;t</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/N1F9IN_qYZc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Some thoughts on why I think competition can be important and useful and also some reasons  you may not want to compete.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-you-should-compete-and-why-you-shouldnt-2/">Why You Should Compete and Why You Shouldn&#039;t</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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