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		<title>Jiu-Jitsu 215 lb. Blue Belt tries to smash 170 lb Old Guy Black Belt</title>
		<link>https://www.jitseasy.com/jiu-jitsu-215-lb-blue-belt-tries-to-smash-170-lb-old-guy-black-belt/</link>
					<comments>https://www.jitseasy.com/jiu-jitsu-215-lb-blue-belt-tries-to-smash-170-lb-old-guy-black-belt/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Jun 2015 00:09:05 +0000</pubDate>
				<category><![CDATA[Competition Analysis]]></category>
		<category><![CDATA[Just Rolling]]></category>
		<category><![CDATA[bjj commentary]]></category>
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		<category><![CDATA[black belt]]></category>
		<category><![CDATA[black belt vs blue belt]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=29757</guid>

					<description><![CDATA[<p>Head jiu-jitsu instructor at Dojo Americana/99 jiu-jitsu in Vista, Ca., Mark Hopkins, is a 53 year-old black belt at around 175 lbs. In any given day a larger, stronger and younger guy will walk in my door and want to roll with me. I&#8217;ve rolled with guys as large as 350 lbs. It&#8217;s no fun, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-215-lb-blue-belt-tries-to-smash-170-lb-old-guy-black-belt/">Jiu-Jitsu 215 lb. Blue Belt tries to smash 170 lb Old Guy Black Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Jiu-Jitsu 215 lb. Blue Belt tries to smash 170 lb Old Guy Black Belt" width="500" height="281" src="https://www.youtube.com/embed/uj_8Gj7FALE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Head jiu-jitsu instructor at Dojo Americana/99 jiu-jitsu in Vista, Ca., Mark Hopkins, is a 53 year-old black belt at around 175 lbs. In any given day a larger, stronger and younger guy will walk in my door and want to roll with me. I&#8217;ve rolled with guys as large as 350 lbs. It&#8217;s no fun, especially if they have some skills. As an instructor, I have to roll with my students, no matter what size they are. I have to represent what jiu-jitsu is all about: a smaller guy defending and overcoming a larger and stronger guy. To do this takes technical skill. And that&#8217;s what I have developed over the past 20+ years.</p>
<p>Now Harry isn&#8217;t super big, but he outweighs me by almost 50 lbs and is very fit and strong, and he has some grappling skill. In this video I narrate what is going through my mind as we roll. I hope this gives you, the viewer, some additional insight on what one is trying to achieve while rolling. Many beginners often misunderstand the nature of rolling. Many believe and assume while rolling, you must go 100% and go for top position. Although my takedowns are quite good for a jiujiteiro, I often play bottom position. Playing bottom position is the only way to develop a better guard and bottom game. And I feel this is where most people will lose or become defeated, while they are on the bottom.</p>
<p>Dojo Americana represents the NineNine team in San Diego North County. We are located in Vista and have 2 black belt instructors of different styles teaching on our mats, professor Mark Hopkins and Martin Figueroa.</p>
<p>http://www.dojoamericana.com<br />
https://www.facebook.com/Dojo-Americana-157100714345575/<br />
https://www.instagram.com/dojoamericana/<br />
760-717-2170</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 370</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 15</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-215-lb-blue-belt-tries-to-smash-170-lb-old-guy-black-belt/">Jiu-Jitsu 215 lb. Blue Belt tries to smash 170 lb Old Guy Black Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">29757</post-id>	</item>
		<item>
		<title>Back take drill series and retention</title>
		<link>https://www.jitseasy.com/back-take-drill-series-and-retention/</link>
					<comments>https://www.jitseasy.com/back-take-drill-series-and-retention/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 10 May 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back retention]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[how to jiu jitsu]]></category>
		<category><![CDATA[how to take the back]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control retention]]></category>
		<category><![CDATA[taking the back from side control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-take-drill-series-and-retention/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Have you noticed that when high level black belts take their opponent&#8217;s back the match is pretty much over? They will either submit them or stay on their backs till the end of the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-drill-series-and-retention/">Back take drill series and retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Back take drill series and retention" width="500" height="281" src="https://www.youtube.com/embed/WSPhJSAd-po?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Have you noticed that when high level black belts take their opponent&#8217;s back the match is pretty much over? They will either submit them or stay on their backs till the end of the match. In this video, world champ Gustavo Gasperin breakes down a back take technique into 3 steps, to be used when you are in side control and your opponent tries to escape from it by shooting his underhook. Transitions and timing are everything!<br />
Professor Gustavo is sponsored by Combat Skin gis, if you liked the Gi in this video and want a 10% discount on your next purchase, just enter the promo code &#8220;MMALEECH&#8221; when you buy it at: http://combatskin.com/shop/gi/combat-warrior-gi-detail?shop=13</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  189</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-drill-series-and-retention/">Back take drill series and retention</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21736</post-id>	</item>
		<item>
		<title>Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</title>
		<link>https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/</link>
					<comments>https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana from side control]]></category>
		<category><![CDATA[americana jiu jitsu]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj submissions]]></category>
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		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[spinning armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to set up the americana trap from side control, and goes over some variations you can do, as the shoulder punch to still catch the same submission. 87 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/">Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Americana trap from side control - BJJ submissions from side control - Part 1 of 2" width="500" height="281" src="https://www.youtube.com/embed/YQt46upAbF0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to set up the americana trap from side control, and goes over some variations you can do, as the shoulder punch to still catch the same submission.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  87</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/">Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21752</post-id>	</item>
		<item>
		<title>Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</title>
		<link>https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/</link>
					<comments>https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana from side control]]></category>
		<category><![CDATA[americana jiu jitsu]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[spinning armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches the most common counters for the americana trap defense. The reverse armbar when your opponent tries to extend his arm in order to defend the americana, and the spinning armbar [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/">Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Reverse and spinning armbar from americana trap - BJJ submissions from side control - Part 2 of 2" width="500" height="281" src="https://www.youtube.com/embed/C6Zvs-zUuP4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches the most common counters for the americana trap defense. The reverse armbar when your opponent tries to extend his arm in order to defend the americana, and the spinning armbar when your opponent moves his arm all the way around to the other side.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  92</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/">Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21753</post-id>	</item>
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