jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Wed, 10 Apr 2024 19:00:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Use a Stoic Mindset Technique to Overcome Weaknesses in BJJ https://www.jitseasy.com/use-a-stoic-mindset-technique-to-overcome-weaknesses-in-bjj/ Wed, 10 Apr 2024 19:00:10 +0000 https://www.jitseasy.com/use-a-stoic-mindset-technique-to-overcome-weaknesses-in-bjj/ Today we’ve got a question from Chris who’s been training BJJ for a few years now. He says that he has a “lazy Jiu-jitsu problem.” When he’s fighting for takedowns, getting his guard passed, and even searching for submissions, he tends to give up before he meets too much resistance. Essentially, he just rolls over […]

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Today we’ve got a question from Chris who’s been training BJJ for a few years now.

He says that he has a “lazy Jiu-jitsu problem.”

When he’s fighting for takedowns, getting his guard passed, and even searching for submissions, he tends to give up before he meets too much resistance.

Essentially, he just rolls over and dies when things get tough.

He wants to be more aggressive and is wondering if I had any tips on how to develop that aggression.

In this video I’ll explain how Chris doesn’t have a lazy Jiu-Jitsu problem, he’s not lazy. He’s training, exhausted, etc. However, what’s going on (probably) is that Chris, like many people for whatever reason, has not been taught to fight through positions.

This is something that has to be trained with your coach, or something you can train yourself.

I’ll give a few examples to help with the problem, even comparing a few values from sports Wrestling that can help you with Chris’ Brazilian Jiu-Jitsu problem.

Hopefully you found this video helpful, especially if you are struggling with a similar problem to Chris.

Thanks for watching.

– Chewy
—————–
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]]> 240898 2 Years of BJJ & He’s Still Scared to Roll (How to Conquer Anxiety) https://www.jitseasy.com/2-years-of-bjj-hes-still-scared-to-roll-how-to-conquer-anxiety/ Mon, 01 Jan 2024 21:24:11 +0000 https://www.jitseasy.com/2-years-of-bjj-hes-still-scared-to-roll-how-to-conquer-anxiety/ Today’s we’ve got a question from a follower who we’ll call “Bob”. Bob say’s that it’s a bit embarrassing but sends it anyways. Bob has been training Brazilian Jiu-Jitsu for several years now, but they feel so much anxiety and nervousness when it comes to rolling with better people, or bigger/stronger people, even though they’re […]

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Today’s we’ve got a question from a follower who we’ll call “Bob”.

Bob say’s that it’s a bit embarrassing but sends it anyways.

Bob has been training Brazilian Jiu-Jitsu for several years now, but they feel so much anxiety and nervousness when it comes to rolling with better people, or bigger/stronger people, even though they’re 230lbs themselves.

They say a lot of times when they go against these type of people, they build them up to be much more than they actually are, even if Bob is bigger than this person.

They say during rolls that they’re “fight or flight” kicks in and they tend to only roll with the smaller people because they “hate feeling powerless, hate being submitted, and hate being scared of rolling with the bigger/better/stronger guys.”

He sends me the message asking, “any idea on how I can be less scared rolling with these bigger/stronger guys?”

I actually choose to answer this, versus many other questions I received, because I have personally dealt with this.

We’ve all got some mental baggage.

Mine is anxiety and I have had to find strategies to deal with it. This means anxiety with Jiu-Jitsu is something I had to deal with a lot too. This was true for practice and competitions.

In this video I’ll give you guys a few things I did to keep the anxiety out of “the driver’s seat” that really have helped and continue to help me a long my BJJ career.

Hopefully this helped you out Bob, and hopefully this helps anyone else out there that feels like they’re dealing with something similar.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

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http://www.Facebook.com/Chewjitsu

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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]]> 237531 Why Do Some BJJ Practitioners Excel At Competition and Others Don't? https://www.jitseasy.com/why-do-some-bjj-practitioners-excel-at-competition-and-others-dont/ Wed, 03 Mar 2021 22:01:52 +0000 https://www.jitseasy.com/why-do-some-bjj-practitioners-excel-at-competition-and-others-dont/ Why some competitors excel at competition and others don’t. Stephan Kesting talks with with renowned competitor and tournament organiser Andrew ‘Goatfury’ Smith on a segment of episode 314 of The Strenuous Life Podcast. Andrew is a 3rd degree black belt who runs Revolution BJJ (https://revolutionbjj.com/) in Richmond Virginia and helped found the US Grappling competition […]

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Why some competitors excel at competition and others don’t. Stephan Kesting talks with with renowned competitor and tournament organiser Andrew ‘Goatfury’ Smith on a segment of episode 314 of The Strenuous Life Podcast.

Andrew is a 3rd degree black belt who runs Revolution BJJ (https://revolutionbjj.com/) in Richmond Virginia and helped found the US Grappling competition circuit.

The full episode with Andrew Smith is available in audio-only format the links below or search for ‘Strenuous Life Podcast’ anywhere you get your podcasts…

The Strenuous Life on Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2

The Strenuous Life on Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M=

The Strenuous Life on Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx

The Strenuous Life on Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

Cheers,
Stephan Kesting

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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]]> 218826 EP#28 Mente Blindada com Felipe Costa, Faixa preta da Equipe Brasa e Campeão Mundial de Jiu-Jitsu https://www.jitseasy.com/ep28-mente-blindada-com-felipe-costa-faixa-preta-da-equipe-brasa-e-campeao-mundial-de-jiu-jitsu/ Fri, 26 Jun 2020 11:00:09 +0000 https://www.jitseasy.com/ep28-mente-blindada-com-felipe-costa-faixa-preta-da-equipe-brasa-e-campeao-mundial-de-jiu-jitsu/ Bem vindo ao Podcast Mente Blindada 24/7. A nossa missão é trazer grande Coaches e atletas do mundo das artes marciais pra compartilhar suas experiências e ajudar a blindar a sua mente não somente em competições mas na vida, 24 horas por dia 7 dias da semana. O convidado de hoje é o faixa preta […]

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Bem vindo ao Podcast Mente Blindada 24/7. A nossa missão é trazer grande Coaches e atletas do mundo das artes marciais pra compartilhar suas experiências e ajudar a blindar a sua mente não somente em competições mas na vida, 24 horas por dia 7 dias da semana.

O convidado de hoje é o faixa preta quarto grau de Jiu-Jitsu Felipe Costa.Felipe compartilhou suas experiências, a sua jornada de superação para se tornar campeão Mundial faixa preta da IBJJF, e o seu mindset de competição e de vida.

Se inscreva no canal e deixe a sua sugestão para possíveis futuros convidados que você gostaria de assistir no programa. OSS!

Gustavo Dantas
INSTAGRAM: @gustavodantasbjj
Spotify: Podcast Mente Blindada 24/7 https://tinyurl.com/y7jce2v8

💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

Quem é Gustavo Dantas?

Gustavo Dantas, 45 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente está morando em Phoenix, Arizona, É autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão, como por exemplo, competições. Gustavo chegou aos Estados Unidos em 1999 com pouco mais de $2000, com o visto de turismo e seu sonho de adolescente: ter a sua própria academia e viver da sua paixão, o Jiu-Jitsu. No dia 6 de Março de 2012 Gustavo realizou o seu sonho e a Academia Gustavo Dantas de Jiu-Jitsu foi criada com o seguinte lema: “Acredite em si mesmo, acredite nos seus sonhos. Trabalho árduo sempre será recompensado.” Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora. Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta, possui um histórico de 2-0 no MMA e competiu no ADCC em 2001 e 2003. Gustavo começou a sua missão de divulgar o Jiu-Jitsu Brasileiro no estado do Arizona, aonde se tornou o presidente da AZSBJJL (Arizona State Brazilian Jiu-Jitsu League). Em 2000 iniciou a organização de um campeonato interno com 40 competidores e, em 2019 conseguiu a marca de mais de 4000 atletas por ano, tornando-se um dos eventos mais bem organizados dos Estados Unidos. Respeitado na comunidade do Jiu-Jitsu agora quer espalhar a sua filosofia do uso de ferramentas de desenvolvimento pessoal para atletas do mundo inteiro. “Se você está procurando crescer não somente como atleta, mas principalmente como ser humano, os conceitos compartilhados no The BJJ Mental Coach vão ajudá-lo a identificar que, bloqueios psicológicos, podem estar impedindo-o de atingir o sucesso que deseja.” (Gustavo Dantas)

#felipecosta #brasajiujitsu #cbjj #ibjjf #gustavodantas #gustavodantasjiujitsu #mente blindada #bjjmentalcoach #thebjjmentalcoach #campeonatodejiujitsu #competicaodejiujitsu #podcastmenteblindada #dicasdeluta #jiujitsu #mindset, #mindsetpositivo #gustavodantasbjj

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]]> 188178 DDB#1 – Você já amarelou em alguma competição? https://www.jitseasy.com/ddb1-voce-ja-amarelou-em-alguma-competicao/ Thu, 06 Feb 2020 22:06:35 +0000 https://www.jitseasy.com/ddb1-voce-ja-amarelou-em-alguma-competicao/ Você já amarelou em alguma competição? Bem vindo ao Vlog Desliga, Deleta e Bloqueia, pra quem não conhece o meu trabalho em 2016 eu comecei a fazer vídeos no Facebook dedicado aos atletas focando na parte psicológica do esporte e da vida, e eu fiz vídeos durante dois anos e parei pelo fato de estar […]

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Você já amarelou em alguma competição?

Bem vindo ao Vlog Desliga, Deleta e Bloqueia, pra quem não conhece o meu trabalho em 2016 eu comecei a fazer vídeos no Facebook dedicado aos atletas focando na parte psicológica do esporte e da vida, e eu fiz vídeos durante dois anos e parei pelo fato de estar envolvido com muitos projetos e eu decidi voltar a fazer usando o YouTube e o formato de podcast.

Um dos vídeos mais populares da época foi esse tópico perguntando se você já tinha amarelado em alguma competição.

Hoje eu vou compartilhar com você o vídeo desse vlog, ou o áudio pra galera do podcast, explicando porque eu não curto essa expressão de amarelar, eu apresento o nosso “Passageiro Obscuro”, aquela voz negativa que mora na nossa cabeça e como você pode desligar, deletar e bloquear essa voz.

OSS!

Gustavo Dantas
INSTAGRAM: @GUSTAVODANTASBJJ
www.thebjjmentalcoach.com

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]]> 177268 Face Your Fears! What It Takes to Beat the BJJ Challenges in our Mindset! – Kama Vlog https://www.jitseasy.com/face-your-fears-what-it-takes-to-beat-the-bjj-challenges-in-our-mindset-kama-vlog/ Fri, 25 Oct 2019 20:00:03 +0000 https://www.jitseasy.com/face-your-fears-what-it-takes-to-beat-the-bjj-challenges-in-our-mindset-kama-vlog/ WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game! – patreon.com/kamajiujitsu – Want to have an official Kama shirt! Take a look at our Teespring store! – https://teespring.com/stores/kama-jiu-jitsu-teespring – Need advice or tips on Jiu-Jitsu or running a martial arts […]

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WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

Want to have an official Kama shirt! Take a look at our Teespring store!

– https://teespring.com/stores/kama-jiu-jitsu-teespring –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

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