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		<title>Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</title>
		<link>https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 03:13:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[bjj for old f***s]]></category>
		<category><![CDATA[bjj over 40]]></category>
		<category><![CDATA[bjj over 50]]></category>
		<category><![CDATA[bjj principles]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[concepts for bjj]]></category>
		<category><![CDATA[concepts for guard passing]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard pass concepts]]></category>
		<category><![CDATA[guard pass principles]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard passing concepts]]></category>
		<category><![CDATA[guard passing principles]]></category>
		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[jiu jitsu concepts]]></category>
		<category><![CDATA[jiu jitsu over 40]]></category>
		<category><![CDATA[jiu jitsu over 50]]></category>
		<category><![CDATA[jiu jitsu principles]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[principles for guard passing]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/</guid>

					<description><![CDATA[<p>Instead of letting your opponent establish a dominant guard you should either establish your passing position or create movement and then pass guard retention movements. From https://www.grapplearts.com/oldpass Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/">Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Instead of letting your opponent establish a dominant guard you should either establish your passing position or create movement and then pass guard retention movements.  From https://www.grapplearts.com/oldpass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-stop-trying-to-pass-established-guards-instead-do-these-2-things-instead/">Guard Passing Concept: Stop Trying to Pass Established Guards, Instead Do These 2 Things Instead</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229315</post-id>	</item>
		<item>
		<title>What&#039;s In the Guard Passing for Old F***s Instructional?</title>
		<link>https://www.jitseasy.com/whats-in-the-guard-passing-for-old-fs-instructional/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Sep 2022 00:22:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj for old f***s]]></category>
		<category><![CDATA[bjj for older people]]></category>
		<category><![CDATA[Bjj over 35]]></category>
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		<category><![CDATA[Dvd]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grapplearts instructionals]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard passing for older]]></category>
		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[how to pass the guard]]></category>
		<category><![CDATA[jiu jitsu over 40]]></category>
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		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu over 35]]></category>
		<category><![CDATA[old guy]]></category>
		<category><![CDATA[old guy guard passing]]></category>
		<category><![CDATA[Old guy Jiu-Jitsu]]></category>
		<category><![CDATA[old people]]></category>
		<category><![CDATA[older athlete]]></category>
		<category><![CDATA[older people]]></category>
		<category><![CDATA[pressure passing]]></category>
		<category><![CDATA[pressure passing for older athletes]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/whats-in-the-guard-passing-for-old-fs-instructional/</guid>

					<description><![CDATA[<p>Here are the techniques, strategies and drilling methods that&#8217;ll keep your guard passing safe and effective into your 40&#8217;s and 50&#8217;s. From https://www.grapplearts.com/oldpass by Stephan Kesting and Rob Biernacki. Also available in app format for your iPhone and/or Android device in the FREE Grapplearts BJJ Master App. More info about that here: https://www.grapplearts.com/masterapp Good luck [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whats-in-the-guard-passing-for-old-fs-instructional/">What&#039;s In the Guard Passing for Old F***s Instructional?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Here are the techniques, strategies and drilling methods that&#8217;ll keep your guard passing safe and effective into your 40&#8217;s and 50&#8217;s.  From https://www.grapplearts.com/oldpass by Stephan Kesting and Rob Biernacki.  </p>
<p>Also available in app format for your iPhone and/or Android device in the FREE Grapplearts BJJ Master App.  More info about that here: https://www.grapplearts.com/masterapp</p>
<p>Good luck with your training!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/whats-in-the-guard-passing-for-old-fs-instructional/">What&#039;s In the Guard Passing for Old F***s Instructional?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220956</post-id>	</item>
		<item>
		<title>Combining the Stack and Leg Drag Pass to Smash Flexible Guard Players!</title>
		<link>https://www.jitseasy.com/combining-the-stack-and-leg-drag-pass-to-smash-flexible-guard-players/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 24 Sep 2022 23:40:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj for old f***s]]></category>
		<category><![CDATA[bjj for older guys]]></category>
		<category><![CDATA[bjj over 40]]></category>
		<category><![CDATA[bjj over 50]]></category>
		<category><![CDATA[bjj over 60]]></category>
		<category><![CDATA[flexible]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[how to guard pass]]></category>
		<category><![CDATA[how to pass the guard in bjj]]></category>
		<category><![CDATA[how to pass the guard in no gi]]></category>
		<category><![CDATA[how to pass the guard of a flexible person]]></category>
		<category><![CDATA[how to stack flexible people]]></category>
		<category><![CDATA[jiu jitsu over 40]]></category>
		<category><![CDATA[jiu jitsu over 50]]></category>
		<category><![CDATA[leg drag vs flexible people]]></category>
		<category><![CDATA[pass flexible guards]]></category>
		<category><![CDATA[Pass the guard]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[vs flexible people]]></category>
		<category><![CDATA[what guard passes work]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/combining-the-stack-and-leg-drag-pass-to-smash-flexible-guard-players/</guid>

					<description><![CDATA[<p>Extremely flexible grapplers can make your life hell from the bottom &#8211; here&#8217;s how to smash their legs and pass their guards! From https://www.grapplearts.com/oldpass 00:00 Flexible Guard Players 00:19 The Stack Pass 04:20 Leg Drag Pass Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/combining-the-stack-and-leg-drag-pass-to-smash-flexible-guard-players/">Combining the Stack and Leg Drag Pass to Smash Flexible Guard Players!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/8EW2TanNQTo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Extremely flexible grapplers can make your life hell from the bottom &#8211; here&#8217;s how to smash their legs and pass their guards! From https://www.grapplearts.com/oldpass<br />
00:00 Flexible Guard Players<br />
00:19 The Stack Pass<br />
04:20 Leg Drag Pass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/combining-the-stack-and-leg-drag-pass-to-smash-flexible-guard-players/">Combining the Stack and Leg Drag Pass to Smash Flexible Guard Players!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226644</post-id>	</item>
		<item>
		<title>Tripod Guard Passing for Gi and No Gi Jiu-Jitsu, with Rob Biernacki</title>
		<link>https://www.jitseasy.com/tripod-guard-passing-for-gi-and-no-gi-jiu-jitsu-with-rob-biernacki/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 21 Sep 2022 20:58:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best guard pass for older grapplers]]></category>
		<category><![CDATA[bjj for old f***s]]></category>
		<category><![CDATA[bjj for old farts]]></category>
		<category><![CDATA[bjj for old folks]]></category>
		<category><![CDATA[bjj guard passes]]></category>
		<category><![CDATA[Bjj over 35]]></category>
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		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard passing for older grapplers]]></category>
		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[how to pass the guard in no gi]]></category>
		<category><![CDATA[jiu jitsu over 40]]></category>
		<category><![CDATA[jiu jitsu over 50]]></category>
		<category><![CDATA[Older grapplers]]></category>
		<category><![CDATA[passing the guard in bjj]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[rob biernacki guard pass]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[tripod guard passing]]></category>
		<category><![CDATA[tripod passing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tripod-guard-passing-for-gi-and-no-gi-jiu-jitsu-with-rob-biernacki/</guid>

					<description><![CDATA[<p>Tripod guard passing was inspired by Demian Maia passeing guard in MMA. It&#8217;s a highly efficient and stable guard pass suitable for older grapplers in both gi and no gi. https://www.grapplearts.com/oldguard for more info about how to dominate and smash younger grapplers on the mat without throwing your back out, losing your breath, or tearing [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tripod-guard-passing-for-gi-and-no-gi-jiu-jitsu-with-rob-biernacki/">Tripod Guard Passing for Gi and No Gi Jiu-Jitsu, with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/In8n39Wuc6c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Tripod guard passing was inspired by Demian Maia passeing guard in MMA. It&#8217;s a highly efficient and stable guard pass suitable for older grapplers in both gi and no gi.  https://www.grapplearts.com/oldguard for more info about how to dominate and smash younger grapplers on the mat without throwing your back out, losing your breath, or tearing a hamstring.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tripod-guard-passing-for-gi-and-no-gi-jiu-jitsu-with-rob-biernacki/">Tripod Guard Passing for Gi and No Gi Jiu-Jitsu, with Rob Biernacki</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229369</post-id>	</item>
		<item>
		<title>Flavio Almeida Becomes 3x IBJJF World Master 2 Champion &#8220;Getting Old&#8221;?</title>
		<link>https://www.jitseasy.com/flavio-almeida-becomes-3x-ibjjf-world-master-2-champion-getting-old/</link>
					<comments>https://www.jitseasy.com/flavio-almeida-becomes-3x-ibjjf-world-master-2-champion-getting-old/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 24 Aug 2018 15:38:39 +0000</pubDate>
				<category><![CDATA[Competition Preparation]]></category>
		<category><![CDATA[Documentary / Interview / History]]></category>
		<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[flavio almeida]]></category>
		<category><![CDATA[Flavio Almeida BJJ]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[gracie barra]]></category>
		<category><![CDATA[IBJJF Masters Worlds]]></category>
		<category><![CDATA[IBJJF World Master]]></category>
		<category><![CDATA[ibjjf world masters 2018]]></category>
		<category><![CDATA[jiu jitsu over 30]]></category>
		<category><![CDATA[jiu jitsu over 40]]></category>
		<category><![CDATA[jiu jitsu over 50]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=82314</guid>

					<description><![CDATA[<p>Flavio Almeida of Gracie Barra becomes 3x World Master champion! Here&#8217;s how he did it. Learn techniques from Flavio Almeida at BJJ Fanatics (Get 10% Discount with code JITSEASY) Website: https://www.flograppling.com Subscribe: http://bit.ly/2q6hb5f Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 Follow FloGrappling Facebook: https://www.facebook.com/FloGrappling/ Twitter: https://twitter.com/flograppling Instagram: https://www.instagram.com/flograppling/ Please do use the code &#8220;JITSEASY&#8221; for your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/flavio-almeida-becomes-3x-ibjjf-world-master-2-champion-getting-old/">Flavio Almeida Becomes 3x IBJJF World Master 2 Champion &#8220;Getting Old&#8221;?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Flavio Almeida Becomes 3x IBJJF World Master Champion" width="500" height="281" src="https://www.youtube.com/embed/gon-AjT_5xA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Flavio Almeida of Gracie Barra becomes 3x World Master champion! Here&#8217;s how he did it.</p>
<div>Learn techniques from Flavio Almeida at <a href="http://bit.ly/2wocZSq">BJJ Fanatics</a> (Get 10% Discount with code JITSEASY)</div>
<p>Website: https://www.flograppling.com<br />
Subscribe: http://bit.ly/2q6hb5f</p>
<p>Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9</p>
<p>Follow FloGrappling<br />
Facebook: https://www.facebook.com/FloGrappling/<br />
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<p>Please do use the code &#8220;JITSEASY&#8221; for your order at bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 120</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/flavio-almeida-becomes-3x-ibjjf-world-master-2-champion-getting-old/">Flavio Almeida Becomes 3x IBJJF World Master 2 Champion &#8220;Getting Old&#8221;?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">82314</post-id>	</item>
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