jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Tue, 11 Feb 2025 14:14:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 5 Essential Solo Drills To Learn As A BJJ White Belt: #2 Bridge With Reach #bjj #shorts https://www.jitseasy.com/5-essential-solo-drills-to-learn-as-a-bjj-white-belt-2-bridge-with-reach-bjj-shorts/ Tue, 11 Feb 2025 14:14:11 +0000 https://www.jitseasy.com/5-essential-solo-drills-to-learn-as-a-bjj-white-belt-2-bridge-with-reach-bjj-shorts/ 5 Essential Solo Drills To Learn As A BJJ White Belt: #2 Bridge With Reach Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group

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5 Essential Solo Drills To Learn As A BJJ White Belt: #2 Bridge With Reach

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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]]> 249808 4 BJJ Solo Drills For Better Guard Retention #shorts https://www.jitseasy.com/4-bjj-solo-drills-for-better-guard-retention-shorts/ Wed, 28 Jun 2023 16:49:35 +0000 https://www.jitseasy.com/4-bjj-solo-drills-for-better-guard-retention-shorts/ 4 BJJ Solo Drills For Better Guard Retention 1. Bridge 2. Bridge with reach 3. Hip escape in place 4. Bridge to turtle Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our […]

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4 BJJ Solo Drills For Better Guard Retention

1. Bridge
2. Bridge with reach
3. Hip escape in place
4. Bridge to turtle

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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]]> 232145 BJJ Solo Drills – Hip Switch To Combat Base #shorts https://www.jitseasy.com/bjj-solo-drills-hip-switch-to-combat-base-shorts/ Sun, 07 May 2023 16:16:32 +0000 https://www.jitseasy.com/bjj-solo-drills-hip-switch-to-combat-base-shorts/ BJJ solo drill – hip switch to combat base Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group

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BJJ solo drill – hip switch to combat base

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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]]> 228939 3 Long Step BJJ Solo Drills #shorts #bjj https://www.jitseasy.com/3-long-step-bjj-solo-drills-shorts-bjj/ Fri, 10 Mar 2023 17:00:20 +0000 https://www.jitseasy.com/3-long-step-bjj-solo-drills-shorts-bjj/ 3 Long Step Solo Drills ————————————– Get my free e-books: https://www.thejiujitsutherapist.com/e-books If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free […]

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3 Long Step Solo Drills

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Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: ET1BZD7B9XBQ8GQY

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

The post 3 Long Step BJJ Solo Drills #shorts #bjj appeared first on jitseasy.

]]> 225585 4 Hip Escape Solo Drills For BJJ #shorts #bjj https://www.jitseasy.com/4-hip-escape-solo-drills-for-bjj-shorts-bjj/ Wed, 08 Mar 2023 22:10:19 +0000 https://www.jitseasy.com/4-hip-escape-solo-drills-for-bjj-shorts-bjj/ 4 Hip escape solo drills for BJJ ————————————– Get my free e-books: https://www.thejiujitsutherapist.com/e-books If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up […]

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4 Hip escape solo drills for BJJ

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Get my free e-books: https://www.thejiujitsutherapist.com/e-books

If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: X7ZUAVZL6HDHETHW

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

The post 4 Hip Escape Solo Drills For BJJ #shorts #bjj appeared first on jitseasy.

]]> 230054 Step Over Hip Switch Solo Drill – Part 2 #shorts #bjj https://www.jitseasy.com/step-over-hip-switch-solo-drill-part-2-shorts-bjj/ Sun, 05 Mar 2023 17:00:37 +0000 https://www.jitseasy.com/step-over-hip-switch-solo-drill-part-2-shorts-bjj/ Step Over Hip Switch Solo Drill for BJJ using an exercise ball. Song Code: 1B1URY6W8Q0NG6MM Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group

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Step Over Hip Switch Solo Drill for BJJ using an exercise ball.

Song Code: 1B1URY6W8Q0NG6MM

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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The post Step Over Hip Switch Solo Drill – Part 2 #shorts #bjj appeared first on jitseasy.

]]> 225695 Step Over Solo Drill – Part 1 #shorts #bjj https://www.jitseasy.com/step-over-solo-drill-part-1-shorts-bjj/ Sat, 04 Mar 2023 16:15:54 +0000 https://www.jitseasy.com/step-over-solo-drill-part-1-shorts-bjj/ Step Over Solo Drill for BJJ using an exercise ball. Song Code: 5M07X51YAS9P6KUB Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group

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Step Over Solo Drill for BJJ using an exercise ball.

Song Code: 5M07X51YAS9P6KUB

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

The post Step Over Solo Drill – Part 1 #shorts #bjj appeared first on jitseasy.

]]> 225140 BJJ Solo Drills – Step Over Pass https://www.jitseasy.com/bjj-solo-drills-step-over-pass/ Fri, 13 Jan 2023 17:30:00 +0000 https://www.jitseasy.com/bjj-solo-drills-step-over-pass/ In this video, I demonstrate 3 Step Over Pass variations using an exercise ball. This is geared towards improving mobility, timing, balance, and technique to help incorporate into live rolling. 1. Step Over 2. Step Over With Hip Pressure 3. Step Over With Hip Pressure and Hip Switch ————————————— If you’re interested in working with […]

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In this video, I demonstrate 3 Step Over Pass variations using an exercise ball.

This is geared towards improving mobility, timing, balance, and technique to help incorporate into live rolling.

1. Step Over
2. Step Over With Hip Pressure
3. Step Over With Hip Pressure and Hip Switch

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: SLPBS8GQGFSHZQHD

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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]]> 241022 BJJ Solo Drill For Hip and Back Mobility – Hip Switch #shorts https://www.jitseasy.com/bjj-solo-drill-for-hip-and-back-mobility-hip-switch-shorts/ Thu, 12 Jan 2023 17:30:05 +0000 https://www.jitseasy.com/bjj-solo-drill-for-hip-and-back-mobility-hip-switch-shorts/ Hip Switch ————————————– If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call. ***Check out my hip course and warm-up […]

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Hip Switch
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: V3HEKUZATI9DFAXV

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

The post BJJ Solo Drill For Hip and Back Mobility – Hip Switch #shorts appeared first on jitseasy.

]]> 249418 BJJ Solo Drill For Hip and Back Mobility – Knees To Chest #shorts https://www.jitseasy.com/bjj-solo-drill-for-hip-and-back-mobility-knees-to-chest-shorts/ Mon, 09 Jan 2023 17:09:34 +0000 https://www.jitseasy.com/bjj-solo-drill-for-hip-and-back-mobility-knees-to-chest-shorts/ Knees To Chest ————————————– If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call. ***Check out my hip course and […]

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Knees To Chest

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: FDVSMTOXVXC5XCKO

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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