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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>TMG Clips #271 &#8211; Finish The Leg Lace!!</title>
		<link>https://www.jitseasy.com/tmg-clips-271-finish-the-leg-lace/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 20 Aug 2023 11:30:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj fanatics]]></category>
		<category><![CDATA[bjj street fight]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Fifty]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[jiu jitsu motivation]]></category>
		<category><![CDATA[jiu jitsu submissions]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[lace]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mixed martial arts training]]></category>
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		<category><![CDATA[out]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Purple]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Short]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[sub]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-271-finish-the-leg-lace/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to finish the leg lace submission from 50/50. The full video will be in the link down below, enjoy!! Full Video : https://studio.youtube.com/video/V15jDqlhFAs/edit PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-271-finish-the-leg-lace/">TMG Clips #271 &#8211; Finish The Leg Lace!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/v5tyc7N5mKU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over how to finish the leg lace submission from 50/50. The full video will be in the link down below, enjoy!!</p>
<p>Full Video : https://studio.youtube.com/video/V15jDqlhFAs/edit</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-271-finish-the-leg-lace/">TMG Clips #271 &#8211; Finish The Leg Lace!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">233634</post-id>	</item>
		<item>
		<title>TMG Clips #269 &#8211; Develop Your Mount!!</title>
		<link>https://www.jitseasy.com/tmg-clips-269-develop-your-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 06 Aug 2023 11:30:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj street fight]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[bjj vs wrestling]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu street fight]]></category>
		<category><![CDATA[jiu jitsu submissions]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-269-develop-your-mount/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips Video, we go over several techniques to help you stay in the mount. The full video will be in the link down below, enjoy!! Full Video : https://www.youtube.com/watch?v=RU3Uviwotu8 PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-269-develop-your-mount/">TMG Clips #269 &#8211; Develop Your Mount!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/oeqPk3gG-qg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips Video, we go over several techniques to help you stay in the mount. The full video will be in the link down below, enjoy!!</p>
<p>Full Video : https://www.youtube.com/watch?v=RU3Uviwotu8</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-269-develop-your-mount/">TMG Clips #269 &#8211; Develop Your Mount!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">233735</post-id>	</item>
		<item>
		<title>How Trigger Positions in Jiu-Jitsu Make Your Submissions Fast and Instinctive</title>
		<link>https://www.jitseasy.com/how-trigger-positions-in-jiu-jitsu-make-your-submissions-fast-and-instinctive/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 27 May 2023 19:05:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj armbars]]></category>
		<category><![CDATA[bjj attacks]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj triangle chokes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling concepts]]></category>
		<category><![CDATA[jiu jitsu concepts]]></category>
		<category><![CDATA[jiu jitsu submissions]]></category>
		<category><![CDATA[jiu-jitsu armbars]]></category>
		<category><![CDATA[jiu-jitsu attacks]]></category>
		<category><![CDATA[jiu-jitsu triangle chokes]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[Omo Plata]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[omoplata 2.0]]></category>
		<category><![CDATA[omoplata armlock]]></category>
		<category><![CDATA[omoplata concepts]]></category>
		<category><![CDATA[omoplata setups]]></category>
		<category><![CDATA[stephan kesting omoplata]]></category>
		<category><![CDATA[trigger position]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-trigger-positions-in-jiu-jitsu-make-your-submissions-fast-and-instinctive/</guid>

					<description><![CDATA[<p>Trigger positions make it easy for you to know when it&#8217;s time to attack in jiu-jitsu. From https://www.grapplearts.com/omoplata here&#8217;s an explanation of the trigger position concept and examples including the armbar, the triangle choke, and the omoplata armlock. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-trigger-positions-in-jiu-jitsu-make-your-submissions-fast-and-instinctive/">How Trigger Positions in Jiu-Jitsu Make Your Submissions Fast and Instinctive</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/hIiNPXe7fZE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Trigger positions make it easy for you to know when it&#8217;s time to attack in jiu-jitsu. From https://www.grapplearts.com/omoplata here&#8217;s an explanation of the trigger position concept and examples including the armbar, the triangle choke, and the omoplata armlock.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-trigger-positions-in-jiu-jitsu-make-your-submissions-fast-and-instinctive/">How Trigger Positions in Jiu-Jitsu Make Your Submissions Fast and Instinctive</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229898</post-id>	</item>
		<item>
		<title>How to Set Up Submissions So Your Opponent Won&#8217;t See Them Coming</title>
		<link>https://www.jitseasy.com/how-to-set-up-submissions-so-your-opponent-wont-see-them-coming/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Jan 2023 19:29:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj armlocks]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu chokes]]></category>
		<category><![CDATA[jiu jitsu submissions]]></category>
		<category><![CDATA[jiu jitsu submissions from side control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu armlocks]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma submissions]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[set ups]]></category>
		<category><![CDATA[setting up]]></category>
		<category><![CDATA[setting up submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-set-up-submissions-so-your-opponent-wont-see-them-coming/</guid>

					<description><![CDATA[<p>A reader of my newsletter (https://www.grapplearts.com/newsletter) had a question about how to become better at setting up his submissions. I try to explain the concepts of singular attacks, combination attacks, and feinting attacks using multiple high-percentage examples Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-set-up-submissions-so-your-opponent-wont-see-them-coming/">How to Set Up Submissions So Your Opponent Won&#8217;t See Them Coming</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/AaHU28bUPJA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A reader of my newsletter (https://www.grapplearts.com/newsletter) had a question about how to become better at setting up his submissions.  I try to explain the concepts of singular attacks, combination attacks, and feinting attacks using multiple high-percentage examples</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-set-up-submissions-so-your-opponent-wont-see-them-coming/">How to Set Up Submissions So Your Opponent Won&#8217;t See Them Coming</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226258</post-id>	</item>
		<item>
		<title>30 Second Fight Finishes, How to End a Match As Fast As Possible</title>
		<link>https://www.jitseasy.com/30-second-fight-finishes-how-to-end-a-match-as-fast-as-possible/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 03 Nov 2022 19:28:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best no gi submissions]]></category>
		<category><![CDATA[bjj armlocks]]></category>
		<category><![CDATA[bjj chokes]]></category>
		<category><![CDATA[bjj leglocks]]></category>
		<category><![CDATA[bjj strategies]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[BJJ Takedowns]]></category>
		<category><![CDATA[bjj wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[high percentage no gi submissions]]></category>
		<category><![CDATA[how to submit]]></category>
		<category><![CDATA[jiu jitsu submissions]]></category>
		<category><![CDATA[jiu-jitsu strategies]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[no gi strategies]]></category>
		<category><![CDATA[No Gi Submissions]]></category>
		<category><![CDATA[no gi submissions from guard]]></category>
		<category><![CDATA[no gi submissions from mount]]></category>
		<category><![CDATA[nogi armlocks]]></category>
		<category><![CDATA[nogi chokes]]></category>
		<category><![CDATA[nogi heel hooks]]></category>
		<category><![CDATA[nogi takedowns]]></category>
		<category><![CDATA[nogi wrestling]]></category>
		<category><![CDATA[standup for nogi]]></category>
		<category><![CDATA[submissions from standing]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/30-second-fight-finishes-how-to-end-a-match-as-fast-as-possible/</guid>

					<description><![CDATA[<p>30 Second Fight Finishes is now available, go to https://www.grapplearts.com/finishes for more info Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/30-second-fight-finishes-how-to-end-a-match-as-fast-as-possible/">30 Second Fight Finishes, How to End a Match As Fast As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/u1qz9ItbWD0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>30 Second Fight Finishes is now available, go to https://www.grapplearts.com/finishes for more info</p>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222032</post-id>	</item>
		<item>
		<title>TMG Clips #200 &#8211; Straight Jacket RNC Finish!</title>
		<link>https://www.jitseasy.com/tmg-clips-200-straight-jacket-rnc-finish/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 12 Jun 2022 11:30:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Coach Brian]]></category>
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		<category><![CDATA[finish]]></category>
		<category><![CDATA[gordon]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jacket]]></category>
		<category><![CDATA[jiu jitsu kids]]></category>
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		<category><![CDATA[Peterson Grapplers]]></category>
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		<category><![CDATA[RNC]]></category>
		<category><![CDATA[Ryan]]></category>
		<category><![CDATA[straight]]></category>
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		<category><![CDATA[SubOnly]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-200-straight-jacket-rnc-finish/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this video we go over how to finish the RNC using a straight jacket made famous by Gordon Ryan. The full video will be in the link down below , enjoy!! Full Video: https://www.youtube.com/watch?v=ffNAIWSxhaY PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-200-straight-jacket-rnc-finish/">TMG Clips #200 &#8211; Straight Jacket RNC Finish!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/RRwWMVDQmOc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this video we go over how to finish the RNC using a straight jacket made famous by Gordon Ryan. The full video will be in the link down below , enjoy!!</p>
<p>Full Video: https://www.youtube.com/watch?v=ffNAIWSxhaY</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-200-straight-jacket-rnc-finish/">TMG Clips #200 &#8211; Straight Jacket RNC Finish!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227221</post-id>	</item>
		<item>
		<title>The Biggest Change I&#039;ve Made to My Omoplata Armlock Submission to Get More Finishes</title>
		<link>https://www.jitseasy.com/the-biggest-change-ive-made-to-my-omoplata-armlock-submission-to-get-more-finishes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 01:00:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[finishing the omoplata]]></category>
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		<category><![CDATA[how to finish the omoplata]]></category>
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		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no gi grappling]]></category>
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		<category><![CDATA[Omo Plata]]></category>
		<category><![CDATA[omo plata armlock]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[omoplata 2.0]]></category>
		<category><![CDATA[omoplata armlock]]></category>
		<category><![CDATA[omoplata submission]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[stephan kesting omoplata]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-biggest-change-ive-made-to-my-omoplata-armlock-submission-to-get-more-finishes/</guid>

					<description><![CDATA[<p>I have been using the Omoplata for more than 2 decades and it has always served me well. Sometimes I would finish the submission itself, but even if that didn’t work the attempt usually led to other submissions, sweeps, and reversals. In the last few years my percentage for finishing the Omoplata submission itself has [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-biggest-change-ive-made-to-my-omoplata-armlock-submission-to-get-more-finishes/">The Biggest Change I&#039;ve Made to My Omoplata Armlock Submission to Get More Finishes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/l_Dqn0Q2Vuo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I have been using the Omoplata for more than 2 decades and it has always served me well. Sometimes I would finish the submission itself, but even if that didn’t work the attempt usually led to other submissions, sweeps, and reversals. </p>
<p>In the last few years my percentage for finishing the Omoplata submission itself has shot up. Why? It’s because I started placing a much larger emphasis on breaking my opponent’s alignment before trying to apply the armlock itself. </p>
<p>In the first video you’ll see how I used to do it. I would go to the finish even if my opponent’s knees were still under him (giving him base) and if his spine was still in good biomechanical position (posture). Sometimes it worked but most of the time my opponent would roll out which would result in a scramble. Usually I would get to the top in that scramble which was great, but I could’ve been doing it better. </p>
<p>Now as soon as I sit up my main focus instantly becomes breaking down his base and his posture. If he’s sprawled out with his spine twisted then his ability to wriggle or roll out is much curtailed and it’s much, much easier to finish him. </p>
<p>There are a number of different ways to accomplish this alignment break. I currently use 3 or 4 main methods vs the turtle, but there are also Omoplata entries that take you directly to this position of broken alignment. </p>
<p>TLDR: Break his alignment, finish way more submissions.</p>
<p>More about the Omoplata 2.0 instructional here: https://www.grapplearts.com/omoplata</p>
<p>Cheers<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222679</post-id>	</item>
		<item>
		<title>A Simple Little Set Up for Wristlock from Side Control</title>
		<link>https://www.jitseasy.com/a-simple-little-set-up-for-wristlock-from-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 21:52:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[Attacking the wrists]]></category>
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		<category><![CDATA[micro adjustments]]></category>
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		<category><![CDATA[Side Control]]></category>
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		<category><![CDATA[wristlock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-simple-little-set-up-for-wristlock-from-side-control/</guid>

					<description><![CDATA[<p>This is one of the simplest ways to set up the wristlock when you have solid control on top of side control. And the concept of applying pressure to the tendons and nerves of the wrist can also be applied across the board to improve your wristlock finishes. S U B S C R I [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-simple-little-set-up-for-wristlock-from-side-control/">A Simple Little Set Up for Wristlock from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ig0ylAdoRIo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is one of the simplest ways to set up the wristlock when you have solid control on top of side control. And the concept of applying pressure to the tendons and nerves of the wrist can also be applied across the board to improve your wristlock finishes.</p>
<p>S U B S C R I B E:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.com/subscribe</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-simple-little-set-up-for-wristlock-from-side-control/">A Simple Little Set Up for Wristlock from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">213814</post-id>	</item>
		<item>
		<title>10 Americanas for Almost Everywhere &#124; Jiu-Jitsu Submission Essentials</title>
		<link>https://www.jitseasy.com/10-americanas-for-almost-everywhere-jiu-jitsu-submission-essentials/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 16:12:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
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		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[double wrist lock]]></category>
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		<category><![CDATA[Keylock]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/10-americanas-for-almost-everywhere-jiu-jitsu-submission-essentials/</guid>

					<description><![CDATA[<p>Whether you call it Americana, ude garami, double wrist lock, key lock or some other name, the branch up shoulder lock is a basic but powerful submission in grappling. In this video, I show how to apply this lock in a variety of positions, with multiple entries and combinations. I hope you like it! • [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-americanas-for-almost-everywhere-jiu-jitsu-submission-essentials/">10 Americanas for Almost Everywhere | Jiu-Jitsu Submission Essentials</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/57C00Am6sYg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Whether you call it Americana, ude garami, double wrist lock, key lock or some other name, the branch up shoulder lock is a basic but powerful submission in grappling. In this video, I show how to apply this lock in a variety of positions, with multiple entries and combinations. I hope you like it!<br />
•<br />
And if you want a comprehensive guide to jiu-jitsu as I understand it, you can check out the Jiu-Jitsu Deep Dive Digital Seminar here: https://www.martialartsdigitalseminar&#8230;<br />
•<br />
Check out Patreon for more in-depth classroom instruction:<br />
Patreon.com/KnightJiuJitsu<br />
•<br />
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@knight_jiu_jitsu_<br />
•<br />
Knight Jiu-Jitsu T-Shirts available here: https://tinyurl.com/wzu6ufb<br />
•<br />
Knight Jiu-Jitsu on Instagram @knight_jiu_jitsu_<br />
•<br />
Follow me on DTube: https://d.tube/#!/c/knightbjj<br />
•<br />
Follow me on Steemit: https://steempeak.com/@knightbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-americanas-for-almost-everywhere-jiu-jitsu-submission-essentials/">10 Americanas for Almost Everywhere | Jiu-Jitsu Submission Essentials</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211526</post-id>	</item>
		<item>
		<title>Toehold and Backtake Technique and FREE Flip Flop Giveaway! Free Jiu-Jitsu Stuff</title>
		<link>https://www.jitseasy.com/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Feb 2020 16:38:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[back take bjj]]></category>
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		<category><![CDATA[fighty stuff]]></category>
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		<category><![CDATA[footlock]]></category>
		<category><![CDATA[guard submissions]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jiu jitsu guard]]></category>
		<category><![CDATA[jiu jitsu submissions]]></category>
		<category><![CDATA[jiu-jitsu technique lesson]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[north south jiu-jitsu]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[toe hold]]></category>
		<category><![CDATA[underwear]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff/</guid>

					<description><![CDATA[<p>Aside from a really cool attack, pass and backtake sequence in this video, there is also a giveaway for Toehold® Hand Made Flip Flops. These are seriously stylish, amazingly constructed flip flops like nothing else in the game. To be entered for the giveaway, do the following: 1. Like this video and subscribe to this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff/">Toehold and Backtake Technique and FREE Flip Flop Giveaway! Free Jiu-Jitsu Stuff</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/WJkjEaLvV9w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Aside from a really cool attack, pass and backtake sequence in this video, there is also a giveaway for Toehold® Hand Made Flip Flops. These are seriously stylish, amazingly constructed flip flops like nothing else in the game. To be entered for the giveaway, do the following: </p>
<p>1. Like this video and subscribe to this channel as well as Toehold® Custom Flip Flops channel &#8211; https://tinyurl.com/wq4awfn<br />
2. Follow @knight_jiu_jitsu_ and @toe_hold on Instagram<br />
3. Tag at least 2 people in the comments. That’s it! Level up your flip flop game today. </p>
<p>•<br />
It is important to have good leg attacks to combine with your guard passing, and the toehold from standing open guard is an extremely useful tool. This video shows the use of the toehold, how to secure it and a way you can threaten it in order to take the back in a really sneaky way. I hope you like it!<br />
•<br />
If you want 10 FREE VIDEOS available only in my upcoming digital seminar, visit here. The course drops soon so don’t miss out! https://tinyurl.com/tx4tyvg<br />
•<br />
Filmed on location at Fit-to-Fight in Charlotte, NC<br />
•<br />
T-Shirt Available Here: https://teespring.com/fighty-stuff-retro?pid=46&#038;cid=2745<br />
•<br />
NorthSouth Jiu-Jitsu Spats and Apparel Here: https://www.northsouthjiujitsu.com/<br />
•<br />
The Jiu-Jitsu Deep Dive Digital Seminar I have coming with the @budobrothers is going to be pretty incredible. Make sure to check out that link above.<br />
•<br />
Don’t forget I have exclusive class instruction available at Patreon.com/KnightJiuJitsu<br />
•<br />
Follow me on Instagram @knight_jiu_jitsu_<br />
•<br />
Follow me on DTube: https://d.tube/#!/c/knightbjj<br />
•<br />
Follow me on Steemit: https://steempeak.com/@knightbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff/">Toehold and Backtake Technique and FREE Flip Flop Giveaway! Free Jiu-Jitsu Stuff</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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