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		<title>BJJ Haymaker Punch Defense Blocks to &#034;Connected&#034; Clinch: Street Jiu-Jitsu &#8211; KJJ Patreon Sample #2</title>
		<link>https://www.jitseasy.com/bjj-haymaker-punch-defense-blocks-to-connected-clinch-street-jiu-jitsu-kjj-patreon-sample-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 Jan 2020 18:00:05 +0000</pubDate>
				<category><![CDATA[Kams Jiu-Jitsu]]></category>
		<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[VLOGS - Personal Documentaries]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[jiu jitsu drills]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts drill]]></category>
		<category><![CDATA[punch blocks]]></category>
		<category><![CDATA[Punch Defense]]></category>
		<category><![CDATA[Punching techniques]]></category>
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					<description><![CDATA[<p>#MMA #Jiujitsuinstruction #BJJ WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game! &#8211; patreon.com/kamajiujitsu &#8211; Want to have an official Kama shirt! Take a look at our Teespring store! &#8211; https://teespring.com/stores/kama-jiu-jitsu-teespring &#8211; Need advice or tips on Jiu-Jitsu or running [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-haymaker-punch-defense-blocks-to-connected-clinch-street-jiu-jitsu-kjj-patreon-sample-2/">BJJ Haymaker Punch Defense Blocks to &quot;Connected&quot; Clinch: Street Jiu-Jitsu &#8211; KJJ Patreon Sample #2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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</p>
<p>#MMA #Jiujitsuinstruction #BJJ</p>
<p>WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!</p>
<p>&#8211; patreon.com/kamajiujitsu &#8211; </p>
<p>Want to have an official Kama shirt! Take a look at our Teespring store! </p>
<p>&#8211; https://teespring.com/stores/kama-jiu-jitsu-teespring &#8211;</p>
<p>Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!</p>
<p>&#8211; https://clarity.fm/ryanyoung &#8211;</p>
<p>Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!</p>
<p>&#8211; http://kamajiujitsu.com/ &#8211;</p>
<p>&#8211; AFFILIATE LINKS &#8211;<br />
Try these great premium belts and Gis from KAATARO! Strong and great looking!<br />
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<p>Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-haymaker-punch-defense-blocks-to-connected-clinch-street-jiu-jitsu-kjj-patreon-sample-2/">BJJ Haymaker Punch Defense Blocks to &quot;Connected&quot; Clinch: Street Jiu-Jitsu &#8211; KJJ Patreon Sample #2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">176150</post-id>	</item>
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		<title>Face Your Fears! What It Takes to Beat the BJJ Challenges in our Mindset! &#8211; Kama Vlog</title>
		<link>https://www.jitseasy.com/face-your-fears-what-it-takes-to-beat-the-bjj-challenges-in-our-mindset-kama-vlog/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 25 Oct 2019 20:00:03 +0000</pubDate>
				<category><![CDATA[Kams Jiu-Jitsu]]></category>
		<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[VLOGS - Personal Documentaries]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj challenges]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Facing fears]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Getting better in Jiu-Jitsu]]></category>
		<category><![CDATA[gracie mindset]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu mIndset]]></category>
		<category><![CDATA[mindset]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/face-your-fears-what-it-takes-to-beat-the-bjj-challenges-in-our-mindset-kama-vlog/</guid>

					<description><![CDATA[<p>WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game! &#8211; patreon.com/kamajiujitsu &#8211; Want to have an official Kama shirt! Take a look at our Teespring store! &#8211; https://teespring.com/stores/kama-jiu-jitsu-teespring &#8211; Need advice or tips on Jiu-Jitsu or running a martial arts [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/face-your-fears-what-it-takes-to-beat-the-bjj-challenges-in-our-mindset-kama-vlog/">Face Your Fears! What It Takes to Beat the BJJ Challenges in our Mindset! &#8211; Kama Vlog</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/LszjpmrsxQQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!</p>
<p>&#8211; patreon.com/kamajiujitsu &#8211; </p>
<p>Want to have an official Kama shirt! Take a look at our Teespring store! </p>
<p>&#8211; https://teespring.com/stores/kama-jiu-jitsu-teespring &#8211;</p>
<p>Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!</p>
<p>&#8211; https://clarity.fm/ryanyoung &#8211;</p>
<p>Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!</p>
<p>&#8211; http://kamajiujitsu.com/ &#8211;</p>
<p>&#8211; AFFILIATE LINKS &#8211;<br />
Try these great premium belts and Gis from KAATARO! Strong and great looking!<br />
&#8211; https://www.kataaro.com/default.aspx?affid=kjj76262&#038;code=sgsl60431 &#8211;</p>
<p>Or just need some general items? Purchasing from these links will help us out!<br />
Jiu-Jitsu Gis &#8211; http://amzn.to/2CVDdxl<br />
Finger Tape &#8211; https://amzn.to/2zJjdOG<br />
Athletic Tape -https://amzn.to/2HCYi4l<br />
Rash Guard Shirt &#8211; https://amzn.to/2ZHlRD6<br />
Water Bottle &#8211; https://amzn.to/2ZGiDMl<br />
Gym Bag &#8211; https://amzn.to/2Ldl6Kc</p>
<p>GEAR USED FOR THE VIDEOS:<br />
Panasonic GH5 Camera &#8211; http://amzn.to/2Fa2WaF<br />
Tascam Lav Mic Recorder &#8211; https://amzn.to/2Lf619y<br />
Zoom H1 Audio recorder (it&#8217;s really good) &#8211; http://amzn.to/2oGxtmt<br />
Osmo Mobile Phone Gimble &#8211; http://amzn.to/2FhSIEu<br />
Sony FDR-X3000R https://amzn.to/2LSMZoL<br />
Sony a6500 &#8211; https://amzn.to/2LBkcZ1</p>
<p>Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.</p>
<p>Music by:<br />
Why is this blank?!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/face-your-fears-what-it-takes-to-beat-the-bjj-challenges-in-our-mindset-kama-vlog/">Face Your Fears! What It Takes to Beat the BJJ Challenges in our Mindset! &#8211; Kama Vlog</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">204060</post-id>	</item>
		<item>
		<title>Choke with Over Hook to Arm Bar</title>
		<link>https://www.jitseasy.com/choke-hook-arm-bar/</link>
					<comments>https://www.jitseasy.com/choke-hook-arm-bar/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 15 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Ante Dzolic]]></category>
		<category><![CDATA[best grappling moves]]></category>
		<category><![CDATA[bjj basics]]></category>
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		<category><![CDATA[bjj techniques for beginners]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu jitsu learning]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[brazilian jiu jitsu techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian techniques for beginners]]></category>
		<category><![CDATA[empty hand kimuras]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques for beginners]]></category>
		<category><![CDATA[grappling tutorial]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/choke-hook-arm-bar/</guid>

					<description><![CDATA[<p>Social Media: Like our page on FACEBOOK: https://facebook.com/BJJ-Basics-1852575021684676/ Facebook at: https://facebook.com/instructorante.riopro Follow us on Instagram at: https://instagram.com/antedzolic/ Follow us on Twitter at: https://twitter.com/AnteDzolic In today’s video we are adding on to a previous videos where we attacked our partner with a lapel choke and an over hook in addition to an elevator sweep. In today’s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/choke-hook-arm-bar/">Choke with Over Hook to Arm Bar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Choke with Over Hook to Arm Bar" width="500" height="281" src="https://www.youtube.com/embed/Pcx3b1swQd4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Social Media:</p>
<p>Like our page on FACEBOOK: https://facebook.com/BJJ-Basics-1852575021684676/</p>
<p>Facebook at: https://facebook.com/instructorante.riopro</p>
<p>Follow us on Instagram at: https://instagram.com/antedzolic/</p>
<p>Follow us on Twitter at: https://twitter.com/AnteDzolic</p>
<p>In today’s video we are adding on to a previous videos where we attacked our partner with a lapel choke and an over hook in addition to an elevator sweep. In today’s work our partner stifled our choke attempt by palming our biceps. This opens up the opportunity to attack with an arm bar.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;"></i> 12</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/choke-hook-arm-bar/">Choke with Over Hook to Arm Bar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23765</post-id>	</item>
		<item>
		<title>Jiu Jitsu For Dummies &#8211; An Introduction To Brazilian Jiu Jitsu</title>
		<link>https://www.jitseasy.com/jiu-jitsu-for-dummies-an-introduction-to-brazilian-jiu-jitsu-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 May 2016 18:27:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[mount]]></category>
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		<category><![CDATA[Side Control]]></category>
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		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-for-dummies-an-introduction-to-brazilian-jiu-jitsu-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. An introduction to Brazilian Jiu Jitsu, with professor Gustavo Gasperin, BJJ Black Belt under Fabricio Werdum. The best BJJ instructional video for beginners. BJJ crash course. Understanding Jiu Jitsu, the big picture. BJJ for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-for-dummies-an-introduction-to-brazilian-jiu-jitsu-2/">Jiu Jitsu For Dummies &#8211; An Introduction To Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/BVkGvkFsmjI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
An introduction to Brazilian Jiu Jitsu, with professor Gustavo Gasperin, BJJ Black Belt under Fabricio Werdum.</p>
<p>The best BJJ instructional video for beginners.<br />
BJJ crash course.<br />
Understanding Jiu Jitsu, the big picture.<br />
BJJ for newbies.<br />
The best BJJ intro class.<br />
Jiu Jitsu concepts, fundamentals, basics.<br />
What is Jiu Jitsu?<br />
Brazilian Jiu Jitsu dissected.<br />
BJJ blueprint.<br />
BJJ explained.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-for-dummies-an-introduction-to-brazilian-jiu-jitsu-2/">Jiu Jitsu For Dummies &#8211; An Introduction To Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154056</post-id>	</item>
		<item>
		<title>Jiu Jitsu For Dummies &#8211; An Introduction To Brazilian Jiu Jitsu</title>
		<link>https://www.jitseasy.com/jiu-jitsu-for-dummies-an-introduction-to-brazilian-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/jiu-jitsu-for-dummies-an-introduction-to-brazilian-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 11 May 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj lesson]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[defenses]]></category>
		<category><![CDATA[escapes]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[understanding jiu jitsu]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-for-dummies-an-introduction-to-brazilian-jiu-jitsu/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. An introduction to Brazilian Jiu Jitsu, with professor Gustavo Gasperin, BJJ Black Belt under Fabricio Werdum. The best BJJ instructional video for beginners. BJJ crash course. Understanding Jiu Jitsu, the big picture. BJJ for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-for-dummies-an-introduction-to-brazilian-jiu-jitsu/">Jiu Jitsu For Dummies &#8211; An Introduction To Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Jiu Jitsu For Dummies - An Introduction To Brazilian Jiu Jitsu" width="500" height="281" src="https://www.youtube.com/embed/BVkGvkFsmjI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
An introduction to Brazilian Jiu Jitsu, with professor Gustavo Gasperin, BJJ Black Belt under Fabricio Werdum.</p>
<p>The best BJJ instructional video for beginners.<br />
BJJ crash course.<br />
Understanding Jiu Jitsu, the big picture.<br />
BJJ for newbies.<br />
The best BJJ intro class.<br />
Jiu Jitsu concepts, fundamentals, basics.<br />
What is Jiu Jitsu?<br />
Brazilian Jiu Jitsu dissected.<br />
BJJ blueprint.<br />
BJJ explained.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  6089</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  84</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-for-dummies-an-introduction-to-brazilian-jiu-jitsu/">Jiu Jitsu For Dummies &#8211; An Introduction To Brazilian Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21703</post-id>	</item>
		<item>
		<title>Armbar from Back Control &#8211; BJJ back attacks</title>
		<link>https://www.jitseasy.com/armbar-from-back-control-bjj-back-attacks/</link>
					<comments>https://www.jitseasy.com/armbar-from-back-control-bjj-back-attacks/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 25 Apr 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Back Control]]></category>
		<category><![CDATA[back take bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj fundamentals]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu class]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/armbar-from-back-control-bjj-back-attacks/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to take the back from the mount position, when your opponent tries to escape the mount by pushing your knee into half-guard. Also learn how to finish from the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbar-from-back-control-bjj-back-attacks/">Armbar from Back Control &#8211; BJJ back attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Armbar from Back Control - BJJ back attacks" width="500" height="281" src="https://www.youtube.com/embed/F9q_Fpnuciw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to take the back from the mount position, when your opponent tries to escape the mount by pushing your knee into half-guard. Also learn how to finish from the back with an easy armbar.<br />
Professor Gustavo is sponsored by Combat Skin gis, if you liked his gi and want a 10% discount on your next purchase, just enter the promo code &#8220;MMALEECH&#8221; when you buy it at: http://combatskin.com/shop/gi/combat-warrior-gi-detail?shop=13</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  193</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbar-from-back-control-bjj-back-attacks/">Armbar from Back Control &#8211; BJJ back attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21738</post-id>	</item>
		<item>
		<title>2 Must know mount escapes &#8211; BJJ mount escapes &#8211; Part 1 of 2</title>
		<link>https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/</link>
					<comments>https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basic mount escape]]></category>
		<category><![CDATA[bjj defenses from mount]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[bjj seminar]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[elbow escape]]></category>
		<category><![CDATA[escape from mount]]></category>
		<category><![CDATA[jiu jitsu defense]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[trap and roll]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/</guid>

					<description><![CDATA[<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/ Professor Gustavo Gasperin teaches 2 of the most basics and must know mount escapes. 1364 26</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/">2 Must know mount escapes &#8211; BJJ mount escapes &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="2 Must know mount escapes - BJJ mount escapes - Part 1 of 2" width="500" height="281" src="https://www.youtube.com/embed/Qo5jrqkOJfs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/</p>
<p>Professor Gustavo Gasperin teaches 2 of the most basics and must know mount escapes.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1364</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  26</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2-must-know-mount-escapes-bjj-mount-escapes-part-1-of-2/">2 Must know mount escapes &#8211; BJJ mount escapes &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21751</post-id>	</item>
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		<title>Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</title>
		<link>https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/</link>
					<comments>https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana from side control]]></category>
		<category><![CDATA[americana jiu jitsu]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[spinning armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to set up the americana trap from side control, and goes over some variations you can do, as the shoulder punch to still catch the same submission. 87 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/">Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Americana trap from side control - BJJ submissions from side control - Part 1 of 2" width="500" height="281" src="https://www.youtube.com/embed/YQt46upAbF0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to set up the americana trap from side control, and goes over some variations you can do, as the shoulder punch to still catch the same submission.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  87</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/americana-trap-from-side-control-bjj-submissions-from-side-control-part-1-of-2/">Americana trap from side control &#8211; BJJ submissions from side control &#8211; Part 1 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21752</post-id>	</item>
		<item>
		<title>Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</title>
		<link>https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/</link>
					<comments>https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Jan 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana from side control]]></category>
		<category><![CDATA[americana jiu jitsu]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[jiu jitsu lessons]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[reverse armbar]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side mount attacks]]></category>
		<category><![CDATA[spinning armbar]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches the most common counters for the americana trap defense. The reverse armbar when your opponent tries to extend his arm in order to defend the americana, and the spinning armbar [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/">Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Reverse and spinning armbar from americana trap - BJJ submissions from side control - Part 2 of 2" width="500" height="281" src="https://www.youtube.com/embed/C6Zvs-zUuP4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches the most common counters for the americana trap defense. The reverse armbar when your opponent tries to extend his arm in order to defend the americana, and the spinning armbar when your opponent moves his arm all the way around to the other side.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  92</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-and-spinning-armbar-from-americana-trap-bjj-submissions-from-side-control-part-2-of-2/">Reverse and spinning armbar from americana trap &#8211; BJJ submissions from side control &#8211; Part 2 of 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21753</post-id>	</item>
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		<title>3 Armbars from modified mount &#8211; BJJ mount attacks</title>
		<link>https://www.jitseasy.com/3-armbars-from-modified-mount-bjj-mount-attacks/</link>
					<comments>https://www.jitseasy.com/3-armbars-from-modified-mount-bjj-mount-attacks/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Nov 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar from mount]]></category>
		<category><![CDATA[basic jiu jitsu moves]]></category>
		<category><![CDATA[bjj armbar]]></category>
		<category><![CDATA[bjj combos]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[jiu jitsu advanced techniques]]></category>
		<category><![CDATA[jiu jitsu submission]]></category>
		<category><![CDATA[jiu jitsu tutorial]]></category>
		<category><![CDATA[modified mount bjj attacks]]></category>
		<category><![CDATA[mount attacks]]></category>
		<category><![CDATA[mount control]]></category>
		<category><![CDATA[white belt jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-armbars-from-modified-mount-bjj-mount-attacks/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches 3 different armbars from the modified mount position. 117 4</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-armbars-from-modified-mount-bjj-mount-attacks/">3 Armbars from modified mount &#8211; BJJ mount attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="3 Armbars from modified mount - BJJ mount attacks" width="500" height="281" src="https://www.youtube.com/embed/_a06v13vT5E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches 3 different armbars from the modified mount position.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  117</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-armbars-from-modified-mount-bjj-mount-attacks/">3 Armbars from modified mount &#8211; BJJ mount attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21759</post-id>	</item>
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