jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Wed, 26 Oct 2016 21:31:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Three Easy Stretches to Help with Knee Pain and Tightness for BJJ https://www.jitseasy.com/three-easy-stretches-to-help-with-knee-pain-and-tightness-for-bjj/ Wed, 26 Oct 2016 21:31:04 +0000 https://www.jitseasy.com/three-easy-stretches-to-help-with-knee-pain-and-tightness-for-bjj/ This is a video that discusses some easy stretches that can be performed before or after jiu-jitsu training to help alleviate pain, stiffness, and soreness. Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? […]

The post Three Easy Stretches to Help with Knee Pain and Tightness for BJJ appeared first on jitseasy.

]]>

This is a video that discusses some easy stretches that can be performed before or after jiu-jitsu training to help alleviate pain, stiffness, and soreness.

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

The post Three Easy Stretches to Help with Knee Pain and Tightness for BJJ appeared first on jitseasy.

]]> 153904