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		<title>Guard Retention details you need to know</title>
		<link>https://www.jitseasy.com/guard-retention-details-you-need-to-know/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 04 Mar 2018 16:34:58 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard retention]]></category>
		<category><![CDATA[collar sleeve guard]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[guard retention bjj]]></category>
		<category><![CDATA[guard retention drills]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[john thomas guard retention]]></category>
		<category><![CDATA[Jon Thomas]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[jon thomas guard retention]]></category>
		<category><![CDATA[open guard retention]]></category>
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					<description><![CDATA[<p>Hey guys here are some major details for mid range guard retention that will help take your defense to next level. Offense wins matches defense wins championships. Ask if you guys have any questions. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retention-details-you-need-to-know/">Guard Retention details you need to know</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Hey guys here are some major details for mid range guard retention that will help take your defense to next level. Offense wins matches defense wins championships. Ask if you guys have any questions.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-retention-details-you-need-to-know/">Guard Retention details you need to know</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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