Back Defense, Sit and Turn, Gizoni

Gary Berger — Wed, 16 Oct 2019 02:09:06 +0000

UFC Vet, D1 Wrestler and my BJJ Black Belt, Johnny Bedford. Johnny wrestles being based out of Toledo, Ohio as a kid and then eventually wrestled at Cleveland State.

Here he shows ‘Active Defensive Grappling’ with the Sit and Turn breakdown and the Gizoni when the opponent chases a Seatbelt
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Gizoni and Switch Back Retakes

Gary Berger — Mon, 14 Oct 2019 21:02:14 +0000

UFC vet, D1 wrestler and BJJ Black Belt Johnny Bedford shows how to stay active while defending back control positions

The post Gizoni and Switch Back Retakes appeared first on jitseasy.