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		<title>Control Your Opponent from Closed Guard with the Cross Collar Grip &#8212; Jon Thomas</title>
		<link>https://www.jitseasy.com/control-your-opponent-from-closed-guard-with-the-cross-collar-grip-jon-thomas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Nov 2021 20:27:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj gripfighting]]></category>
		<category><![CDATA[bjj grips]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Closed]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard attacks]]></category>
		<category><![CDATA[closed guard bjj]]></category>
		<category><![CDATA[closed guard grips]]></category>
		<category><![CDATA[closed guard submissions]]></category>
		<category><![CDATA[closed guard system]]></category>
		<category><![CDATA[collar]]></category>
		<category><![CDATA[collar choke]]></category>
		<category><![CDATA[Collar grip]]></category>
		<category><![CDATA[cross collar choke]]></category>
		<category><![CDATA[cross collar grip]]></category>
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		<category><![CDATA[how to attack from closed guard]]></category>
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		<category><![CDATA[Jon Thomas]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/control-your-opponent-from-closed-guard-with-the-cross-collar-grip-jon-thomas/</guid>

					<description><![CDATA[<p>The cross collar grip is a very powerful control position from closed guard; here&#8217;s how to get it. This is an excerpt from https://www.grapplearts.com/closedguard The Closed Guard System, a step-by-step formula for developing a KILLER closed guard by Jon Thomas! Make sure to check out Jon&#8217;s breakdown of how to finish the cross collar choke [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/control-your-opponent-from-closed-guard-with-the-cross-collar-grip-jon-thomas/">Control Your Opponent from Closed Guard with the Cross Collar Grip &#8212; Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/dOju1pA5Sx8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The cross collar grip is a very powerful control position from closed guard; here&#8217;s how to get it.  This is an excerpt from https://www.grapplearts.com/closedguard The Closed Guard System, a step-by-step formula for developing a KILLER closed guard by Jon Thomas! </p>
<p>Make sure to check out Jon&#8217;s breakdown of how to finish the cross collar choke from this position too!  That&#8217;s on Youtube here: https://www.youtube.com/watch?v=qByxp0TgNYM</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/control-your-opponent-from-closed-guard-with-the-cross-collar-grip-jon-thomas/">Control Your Opponent from Closed Guard with the Cross Collar Grip &#8212; Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223279</post-id>	</item>
		<item>
		<title>How to Actually FINISH The Cross Collar Choke from Guard</title>
		<link>https://www.jitseasy.com/how-to-actually-finish-the-cross-collar-choke-from-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Jun 2021 19:29:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chokes from closed guard]]></category>
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		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to attack from guard]]></category>
		<category><![CDATA[how to choke jiu jitsu]]></category>
		<category><![CDATA[how to choke some out]]></category>
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		<category><![CDATA[john thomas]]></category>
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		<category><![CDATA[jon thomas closed guard]]></category>
		<category><![CDATA[lapel choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-actually-finish-the-cross-collar-choke-from-guard/</guid>

					<description><![CDATA[<p>How to actually successfully choke someone out with the cross collar choke from closed guard. Excerpt from https://www.grapplearts.com/closedguard The Closed Guard System, a step-by-step formula for developing a KILLER closed guard by Jon Thomas! Two of the keys that Jon demonstrates in this video include getting your first grip in at the right angle, and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-actually-finish-the-cross-collar-choke-from-guard/">How to Actually FINISH The Cross Collar Choke from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/qByxp0TgNYM" frameborder="0" allowfullscreen></iframe><br />
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<p>How to actually successfully choke someone out with the cross collar choke from closed guard. Excerpt from https://www.grapplearts.com/closedguard The Closed Guard System, a step-by-step formula for developing a KILLER closed guard by Jon Thomas! </p>
<p>Two of the keys that Jon demonstrates in this video include getting your first grip in at the right angle, and then genuinely attacking with other attacks (sweeps, armbars, triangle chokes, etc) so that he breaks his defensive arm structure and gives you that opening to sink your second grip into position.  I think this approach will allow you to finish a LOT more people with this classic choke.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-actually-finish-the-cross-collar-choke-from-guard/">How to Actually FINISH The Cross Collar Choke from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">208244</post-id>	</item>
		<item>
		<title>The Step-by-Step System for the BJJ Closed Guard</title>
		<link>https://www.jitseasy.com/the-step-by-step-system-for-the-bjj-closed-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 20 Jun 2021 23:28:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian jiu-jitsu for beginners]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard armbar]]></category>
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		<category><![CDATA[Jon Thomas]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-step-by-step-system-for-the-bjj-closed-guard/</guid>

					<description><![CDATA[<p>The Closed Guard System featuring BJJ black belt Jon Thomas is now out! Check out https://www.grapplearts.com/closedguard for more info. This is a 3 volume instructional, available in online streaming, DVD, and/or app format. here&#8217;s a breakdown of each volume&#8230;. *** Volume 1, Breaking Posture and the Overhook Attack Series *** HOW TO BREAK POSTURE FROM [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-step-by-step-system-for-the-bjj-closed-guard/">The Step-by-Step System for the BJJ Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1BjFecAl_jU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Closed Guard System featuring BJJ black belt Jon Thomas is now out!  Check out https://www.grapplearts.com/closedguard for more info.</p>
<p>This is a 3 volume instructional, available in online streaming, DVD, and/or app format.  here&#8217;s a breakdown of each volume&#8230;.</p>
<p>*** Volume 1, Breaking Posture and the Overhook Attack Series ***</p>
<p>HOW TO BREAK POSTURE FROM CLOSED GUARD<br />
 • Introduction to the Closed Guard<br />
 • Breaking Posture in Closed Guard<br />
 • Breaking Posture vs Frame on the Hips, Knee on Tailbone<br />
 • Breaking Posture vs One High, One Low Grip<br />
 • Breaking Posture vs 2 Grips High in Armpit<br />
 • Breaking Posture vs an Extreme Back Lean</p>
<p>THE OVERHOOK ATTACK SERIES<br />
 • Setting Up and Controlling the Overhook Grip<br />
 • Overhook Grip vs One High One Low<br />
 • Basic Triangle Choke Setup<br />
 • Triangling When Your Opponent Keeps His Arm Tight<br />
 • Triangle by Hooking His Far Arm with Your Leg<br />
 • Triangle Choke Finish Details<br />
 • The Omo Plata Attack<br />
 • Sideways Break Down for the Omo Plata<br />
 • Countering the Forward Roll in the Omo Plata<br />
 • Countering Strong Posture vs Omo Plata</p>
<p>*** Volume 2, Cross Collar, Arm Across Body, and Hip Bump Attack Series ***</p>
<p>CROSS COLLAR ATTACK SERIES<br />
 • Setting Up &#038; Controlling the Cross Collar Grip<br />
 • Actually Finishing the Collar Choke<br />
 • Triangle Choke from the Cross Collar Grip<br />
 • Knee Shield Triangle Choke<br />
 • Entering the High Guard<br />
 • Armbar from High Guard<br />
 • Breaking the Armbar Defense<br />
 • Armbar Followups<br />
 • Pendulum Sweep</p>
<p>ARM ACROSS BODY ATTACK SERIES<br />
 • Setting Up the Arm Across Body Position<br />
 • Arm Across Body Back Take<br />
 • Arm Across Pendulum Sweep<br />
 • Arm Across Armbar<br />
 • Cross Guard Omo Plata<br />
 • Cross Guard Armbar</p>
<p>HIP BUMP SERIES<br />
 • The Hip Bump Sweep<br />
 • Hip Bump to Triangle Choke<br />
 • Countering the Forward Drive</p>
<p>*** Volume 3, Double Sleeve Attack Series, and How to Get to Closed Guard ***</p>
<p>DOUBLE SLEEVES ATTACK SERIES<br />
 • Double Sleeves Grip Concepts<br />
 • Quick Triangle Choke from Double Sleeves<br />
 • Double Sleeves Roleta Sweep<br />
 • Double Sleeves Muscle Sweep<br />
 • Transition to Cross Guard<br />
 • Transition to X Guard<br />
 • Transition to Double Sleeve Open Guard<br />
 • Transition to Collar Sleeve Guard<br />
 • Transition to de la Riva Guard</p>
<p>HOW TO GET INTO CLOSED GUARD<br />
 • Concepts for Closed Guard Entries<br />
 • Closed Guard Entry from Double Sleeve vs Kneeling<br />
 • Closed Guard Entry from Double Sleeve vs Standing<br />
 • Closed Guard Entry from the de la Riva<br />
 • Closed Guard Entry from Collar Sleeve<br />
 • Closed Guard Entry from Standing<br />
 • Closed Guard Entry from Sitting Guard</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-step-by-step-system-for-the-bjj-closed-guard/">The Step-by-Step System for the BJJ Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227986</post-id>	</item>
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