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When Should You Counter Ambush?

Gary Berger — Fri, 12 Jul 2024 14:00:38 +0000

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Daisy Fresh: An American Jiu-Jitsu Story (Season 2 Episode 3) | Trailer

Gary Berger — Mon, 21 Jun 2021 20:10:23 +0000

In the newest episode of Daisy Fresh, we do a deep dive on the life of Andrew Wiltse.

Daisy Fresh Ep. 2 Season 2: https://flosports.link/2UeiuCD

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KIDNAPPED?! The Wildest Jiu-Jitsu Origin Story You’ve Ever Heard (from Daisy Fresh Ep. 6)

Gary Berger — Tue, 27 Apr 2021 17:08:41 +0000

Watch more from Daisy Fresh and the Pedigo crew, including Jacob Couch, Andrew Wiltse, Jorge Valladares and more: https://flosports.link/2QExZSS

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Daisy Fresh: An American Jiu-Jitsu Story (Episode 5)

Gary Berger — Sat, 24 Apr 2021 16:47:19 +0000

After their success at F2W 144 in Dallas, the PSF team heads to Austin for F2W 146!

WNO Jones vs. Ruotolo: https://flosports.link/3ngufDf

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Daisy Fresh: An American Jiu-Jitsu Story (Episode 4)

Gary Berger — Fri, 23 Apr 2021 13:53:49 +0000

Come along with the PSF crew as they travel in an RV from Illinois to Texas and compete on F2W 144!

WNO Jones vs Ruotolo: https://flosports.link/3awDJ8g

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Armbar-Omoplata-Triangle Choke Combo From Closed Guard

Gary Berger — Thu, 19 Mar 2020 15:45:01 +0000

Chaining attacks together is one of the hallmarks of a great grappler.
When we talk about closed guard, one of the most classic submission combos is the Armbar-Omoplata-Triangle Choke sequence.
It’s a well known drill that’s often utilized as a warm-up in many Jiu-Jitsu gyms across the globe.
Last weekend at the UFC, Charles Oliveira was able to execute that same submission chain against Kevin Lee, easily the best grappling sequence of the night.
I break down some of the details of those transitions in this video.
If you like beautiful Jiu Jitsu, then you will like this one!
– Professor Gustavo Gasperin
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Best BJJ Solo Drills To Do At Home During Coronavirus Pandemic

Gary Berger — Sat, 14 Mar 2020 22:00:16 +0000

Here are some of the best Brazilian Jiu-Jitsu solo drills for Beginners and White Belts.
You can do these drills at home, especially now when most of BJJ gyms are shutting down due to the Coronavirus outbreak.
These are fundamental drills that will keep you in shape, and help sharpen your escapes from Side Control, Mount, and Back.

In the second part of the video, I cover specific drills that will improve your mobility for BJJ, help loosen up your hips, and consequently take your guard recovery to the next level.

Keep your sword sharp in case you need to behead the Coronavirus!

This Solo Drills video is an excerpt from one of my instructional courses, The Ace Of Escapes, available at https://www.mmaleech.com/theaceofescapes/

Train safe and stay healthy my friends,

-Professor Gustavo Gasperin

0:00 Intro
3:34 The Hip Escape/Shrimp
6:21 The Bridge
9:59 Forward Break Fall
12:07 Backwards Break Fall
14:10 Sideways Break Fall
15:56 Forward Roll
18:18 Backwards Roll
20:19 Technical Stand Up
22:38 Hip Escape Variations
25:14 Bridge & Hip Escape
26:09 Guard Recovery 1
27:15 Guard recovery 2
27:59 Bridge Variation
29:40 Cobrinha’s Drill
31:16 Hip Switch
33:11 The Compass
36:46 The Impossible
38:46 Putting All Together
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BJJ Leglock Submission From Side Control: "The Chiropractor"

Gary Berger — Thu, 12 Mar 2020 19:08:31 +0000

“The Chiropractor” is one of the most underutilized BJJ submissions from the reverse kesa gatame side control.
It can turn into a hyperextension of the hamstring muscle if your opponent has limited flexibility, or a Kneebar submission if your opponent is more flexible.
If you want to learn more details on how to control, strangle, attack arms and legs from the side control position, then check out our Side Control Artillery Course: https://www.mmaleech.com/sidecontrolartillery/

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Top 10 BJJ Tips For White Belts & Beginners

Gary Berger — Fri, 28 Feb 2020 17:38:01 +0000

Top 10 Jiu-Jitsu Tips For Beginners & White Belts

Here is a small list of tips and recommendations for the beginner student, aimed to help them make the most out of classes, stay injury free, and stick with Brazilian Jiu Jitsu for the long run, based on my 22 years of experience with this beautiful art.

1. Be a good drilling partner
2. Tap on your partner, NOT on the mat
3. Don’t wait until it hurts
4. Master the bridge and the hip escapes
5. There is no magic pill
6. Slow is smooth, and smooth is fast
7. Master how to do break falls and forward/backwards rolls
8. Be open-minded
9. Don’t compare your progress to others
10. Don’t let your emotions take over, especially when you are in a bad position
11. Bonus tip

If you are having trouble escaping from Side Control, Mount, and Back positions, then check out my course The Ace Of Escapes at https://www.mmaleech.com/theaceofescapes/

Watch Jiu Jitsu For Dummies if you are a complete beginner or considering starting BJJ https://youtu.be/BVkGvkFsmjI

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Double Under Stack Pass Most Common Mistake! BJJ Breakdown

Gary Berger — Thu, 20 Feb 2020 18:04:49 +0000

The Double Unders stacking pass is one of the most effective guard passes in Jiu Jitsu, IF done correctly…

Otherwise you may run into trouble finding yourself tapping out to Triangle Chokes

In this video I break down the match between Thalison Soares vs Tomoyuki Hashimoto, from the 2020 IBJJF European Championship, explaining how to avoid the most common mistakes when executing the Double Under Pass, and how to counter the Double Under Pass if you are the guard player.

To learn more about Guard Recovery and how to stop your guard from getting passed, go to https://guardrecoveryfundamentals.com/

Hope it can help your game.

-Professor Gustavo Gasperin

#GuardRecovery #GuardRetention #DoubleUnderPass

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