jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Sun, 14 Apr 2024 03:00:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 How Not to Get Rolled in Kesa Gatame in BJJ, No Gi Jiu-Jitsu and Judo https://www.jitseasy.com/how-not-to-get-rolled-in-kesa-gatame-in-bjj-no-gi-jiu-jitsu-and-judo/ Sun, 14 Apr 2024 03:00:00 +0000 https://www.jitseasy.com/how-not-to-get-rolled-in-kesa-gatame-in-bjj-no-gi-jiu-jitsu-and-judo/ Kesa Gatame is a super-powerful position with many powerful submissions in BJJ, No Gi Jiu-Jitsu and Judo, but it does make you vulnerable to getting rolled over if you don’t know how to prevent that. Here are 5 powerful strategies that should make it much, much harder for your opponent to flip you over and […]

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Kesa Gatame is a super-powerful position with many powerful submissions in BJJ, No Gi Jiu-Jitsu and Judo, but it does make you vulnerable to getting rolled over if you don’t know how to prevent that. Here are 5 powerful strategies that should make it much, much harder for your opponent to flip you over and escape!

00:00 Intro to Kesa Gatame
00:09 The Bridge and Roll Kesa Gatame Escape
00:33 Defense 1, the Outrigger Defense
01:29 Defense 2, Top Leg In Line with the Spine
02:31 Defense 3, Increase Weight on His Chest
03:30 Defense 4, Pull His Head to Disrupt His Bridge
04:15 Defense 5, Last Ditch Hand Post
05:15 Bonus Strategy, Kimura Switch

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Stephan Kesting

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]]> 241805 Punish Your Opponent with this Heavy Side Control https://www.jitseasy.com/punish-your-opponent-with-this-heavy-side-control/ Wed, 07 Aug 2019 13:46:20 +0000 https://www.jitseasy.com/punish-your-opponent-with-this-heavy-side-control/ Note: This is a re-upload of a video I’ve posted before. But, I’m re-editing some of my older videos and re-uploading them because I wasn’t happy with the way they looked (and I have better video editing equipment now) Kesa-Gatame isn’t something that BJJ practioners use often which is why it can be so effective. […]

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Note: This is a re-upload of a video I’ve posted before.
But, I’m re-editing some of my older videos and re-uploading them because I wasn’t happy with the way they looked (and I have better video editing equipment now)

Kesa-Gatame isn’t something that BJJ practioners use often which is why it can be so effective. Since, they don’t train it very often, they don’t train defending it very often.

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Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group

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