Neste video eu compartilho com vocês alguns detalhes de guarda partindo da contra-esgrima.
Eu começo explicando como se chega na posição, mostro alguns detalhes dela e ainda compartilho alguns detalhes de finalizações como triangulo, omoplata e estrangulamento.

“Improve your guard with these details (MINI SEMINAR)”
In this video I share with you some details of guarding from the counter-fencing.
I begin by explaining how to get into position, show some details of it and still share some details of finalizations like triangle, shoulder blade and strangulation.

Como vocês sempre reclamam que eu nāo ensino muitas posições aqui no canal, decidi fazer um mini seminario, pra voces !!!

The post Melhore sua guarda com estes detalhes (MINI SEMINÁRIO) appeared first on jitseasy.

Hand Trap Submission From The Back by Julio Binda

The Pressure Passing Encyclopedia: http://bit.ly/2MIbfe8

The Battle Tested Half Guard: http://bit.ly/2K4zKDI

The No Gi Half Guard: http://bit.ly/2K6agmf

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
https://bernardofaria.com/e-book-download/

“Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…”

The post Hand Trap Submission From The Back by Julio Binda appeared first on jitseasy.