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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Back Take &#038; Truck Entry from K-Guard</title>
		<link>https://www.jitseasy.com/back-take-truck-entry-from-k-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 29 Sep 2024 22:28:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Roll bliss]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[truck entry]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-take-truck-entry-from-k-guard/</guid>

					<description><![CDATA[<p>This sneaky technique from K-Guard is a great entry into the truck and eventual / potential back take. There are lots of great attacks from K-Guard, including sweeps, submissions &#038; other transitions. More videos on this versatile guard on my YouTube channel. #kguard #jiujitsu #backtake #nogi #bjj #knightjiujitsu #martialarts #submissiongrappling #mma Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-truck-entry-from-k-guard/">Back Take &#038; Truck Entry from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/j4PZkaUV-UQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This sneaky technique from K-Guard is a great entry into the truck and eventual / potential back take. There are lots of great attacks from K-Guard, including sweeps, submissions &#038; other transitions. More videos on this versatile guard on my YouTube channel. </p>
<p>#kguard #jiujitsu #backtake #nogi #bjj #knightjiujitsu #martialarts #submissiongrappling #mma</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-truck-entry-from-k-guard/">Back Take &#038; Truck Entry from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247198</post-id>	</item>
		<item>
		<title>K Guard Guard Pull Concepts &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/k-guard-guard-pull-concepts-andre-galvao-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 05 Nov 2023 17:00:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Angelica Galvao]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[Atosacademy]]></category>
		<category><![CDATA[atosbjj]]></category>
		<category><![CDATA[atoshq]]></category>
		<category><![CDATA[atosjiujitsu]]></category>
		<category><![CDATA[atosonline]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Brazilianjiujitsu]]></category>
		<category><![CDATA[Califórnia]]></category>
		<category><![CDATA[Guard Pull]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[Sd-Ca]]></category>
		<category><![CDATA[Step by Step]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/k-guard-guard-pull-concepts-andre-galvao-2/</guid>

					<description><![CDATA[<p>Discovery of the full power of this technique with parts 2 and 3, now accessible on Atos BJJ on Demand! Part 2- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-guard-pull-concepts-part-2-professor-andre-galvao-july-17-615pm Part 3- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-guard-pull-concepts-part-3 NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly 7-day free trial. Cancel anytime! Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/k-guard-guard-pull-concepts-andre-galvao-2/">K Guard Guard Pull Concepts &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BL_iOhRYWwM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Discovery of the full power of this technique with parts 2 and 3, now accessible on Atos BJJ on Demand!<br />
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-guard-pull-concepts-part-2-professor-andre-galvao-july-17-615pm<br />
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-guard-pull-concepts-part-3</p>
<p>NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly</p>
<p>7-day free trial. Cancel anytime!</p>
<p>Try Our Merch: https://shop.atosjiujitsuhq.com</p>
<p>SUBSCRIBE OR WE TAKE YOUR BACK<br />
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗<br />
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣<br />
╠╗║╚╝║║╠╗║╚╣║║║║║═╣<br />
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
follow all of these or we will choke you<br />
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• Twitter &#8211; https://twitter.com/galvaobjj<br />
•  Instagram &#8211; https://www.instagram.com/galvaobjj<br />
•  About Andre Galvao &#8211; https://www.andregalvao.com<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/k-guard-guard-pull-concepts-andre-galvao-2/">K Guard Guard Pull Concepts &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235907</post-id>	</item>
		<item>
		<title>K Guard  Guard Pull Concepts &#8211; Andre Galvao</title>
		<link>https://www.jitseasy.com/k-guard-guard-pull-concepts-andre-galvao/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Aug 2023 17:59:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Angelica Galvao]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[Atosacademy]]></category>
		<category><![CDATA[atosbjj]]></category>
		<category><![CDATA[atoshq]]></category>
		<category><![CDATA[atosjiujitsu]]></category>
		<category><![CDATA[atosonline]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Brazilianjiujitsu]]></category>
		<category><![CDATA[Califórnia]]></category>
		<category><![CDATA[Guard Pull]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[Sd-Ca]]></category>
		<category><![CDATA[Step by Step]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/k-guard-guard-pull-concepts-andre-galvao/</guid>

					<description><![CDATA[<p>Discovery of the full power of this technique with parts 2 and 3, now accessible on Atos BJJ on Demand! Part 2- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-guard-pull-concepts-part-2-professor-andre-galvao-july-17-615pm Part 3- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-guard-pull-concepts-part-3 NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly 7-day free trial. Cancel anytime! Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/k-guard-guard-pull-concepts-andre-galvao/">K Guard  Guard Pull Concepts &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Mu8a7QG-v5o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Discovery of the full power of this technique with parts 2 and 3, now accessible on Atos BJJ on Demand!<br />
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-guard-pull-concepts-part-2-professor-andre-galvao-july-17-615pm<br />
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-guard-pull-concepts-part-3</p>
<p>NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly</p>
<p>7-day free trial. Cancel anytime!</p>
<p>Try Our Merch: https://shop.atosjiujitsuhq.com</p>
<p>SUBSCRIBE OR WE TAKE YOUR BACK<br />
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗<br />
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣<br />
╠╗║╚╝║║╠╗║╚╣║║║║║═╣<br />
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
follow all of these or we will choke you<br />
• Facebook &#8211; https://www.facebook.com/galvaobjj<br />
• Twitter &#8211; https://twitter.com/galvaobjj<br />
•  Instagram &#8211; https://www.instagram.com/galvaobjj<br />
•  About Andre Galvao &#8211; https://www.andregalvao.com<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/k-guard-guard-pull-concepts-andre-galvao/">K Guard  Guard Pull Concepts &#8211; Andre Galvao</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234470</post-id>	</item>
		<item>
		<title>Heel Hook from K-Guard</title>
		<link>https://www.jitseasy.com/heel-hook-from-k-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 01 Jul 2023 13:48:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[backside5050]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/heel-hook-from-k-guard/</guid>

					<description><![CDATA[<p>This is one of the best uses of K-Guard to uproot an opponent, and create an entry to the heel hook from backside 50/50. This is from a seminar on attacking from guard while mitigating striking potential. This seminar will be available with many others on my Patreon soon. Please use the code &#8220;JITSEASY10&#8221; for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-from-k-guard/">Heel Hook from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/9iorQuDpc9o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is one of the best uses of K-Guard to uproot an opponent, and create an entry to the heel hook from backside 50/50. This is from a seminar on attacking from guard while mitigating striking potential. This seminar will be available with many others on my Patreon soon.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/heel-hook-from-k-guard/">Heel Hook from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232063</post-id>	</item>
		<item>
		<title>Insane Pressure Passing to Shutdown K Guard</title>
		<link>https://www.jitseasy.com/insane-pressure-passing-to-shutdown-k-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Jun 2023 17:01:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[Angelica Galvao]]></category>
		<category><![CDATA[Atos]]></category>
		<category><![CDATA[Atosacademy]]></category>
		<category><![CDATA[atosbjj]]></category>
		<category><![CDATA[atoshq]]></category>
		<category><![CDATA[atosjiujitsu]]></category>
		<category><![CDATA[atosonline]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Brazilianjiujitsu]]></category>
		<category><![CDATA[Califórnia]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[Sd-Ca]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[Step by Step]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/insane-pressure-passing-to-shutdown-k-guard/</guid>

					<description><![CDATA[<p>Learn daily from BJJ Legend Andre Galvao at live.atosbjjondemand.com &#8211; NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly 7-day free trial. Cancel anytime! Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- follow all of these or we will choke you • Facebook &#8211; https://www.facebook.com/galvaobjj • Twitter &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/insane-pressure-passing-to-shutdown-k-guard/">Insane Pressure Passing to Shutdown K Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/XASTwMp5ygk" frameborder="0" allowfullscreen></iframe><br />
</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/insane-pressure-passing-to-shutdown-k-guard/">Insane Pressure Passing to Shutdown K Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230594</post-id>	</item>
		<item>
		<title>Attacking Legs to Pass The Guard &#8211; Jiu-Jitsu Strategies</title>
		<link>https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 06 Apr 2023 17:53:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[flower sweep]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submssions]]></category>
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		<category><![CDATA[truck entry]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/</guid>

					<description><![CDATA[<p>Leg Lockers get criticism from Guard Passers, and Passers get criticism from Leg Lockers&#8230;but these criticisms typically just come from people who don&#8217;t train much anyway. Real practitioners recognize the value and necessity of learned all aspects, and it&#8217;s in that vein that I made this video discussing some concepts tying together attacking the legs [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/">Attacking Legs to Pass The Guard &#8211; Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/NmFRa568SqU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Leg Lockers get criticism from Guard Passers, and Passers get criticism from Leg Lockers&#8230;but these criticisms typically just come from people who don&#8217;t train much anyway. Real practitioners recognize the value and necessity of learned all aspects, and it&#8217;s in that vein that I made this video discussing some concepts tying together attacking the legs </p>
<p>Hope you like it!</p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/">Attacking Legs to Pass The Guard &#8211; Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">231073</post-id>	</item>
		<item>
		<title>Aggressive Attack Options from K-Guard</title>
		<link>https://www.jitseasy.com/aggressive-attack-options-from-k-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 14:55:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[flower sweep]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submssions]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[truck entry]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/aggressive-attack-options-from-k-guard/</guid>

					<description><![CDATA[<p>Sometimes mounting attacks from guard against a hyper-defensive or stalling opponent is difficult, especially in no-gi. Using the modifications and strategies in this video help for that reason. Some of the attacks you will see in this video are: &#8211; Flower Sweep &#8211; Straight Arm Bar &#8211; Triangle Choke &#8211; Omoplata &#038; Omoplata Sweep &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aggressive-attack-options-from-k-guard/">Aggressive Attack Options from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/-_pY3j82bz4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Sometimes mounting attacks from guard against a hyper-defensive or stalling opponent is difficult, especially in no-gi. Using the modifications and strategies in this video help for that reason. Some of the attacks you will see in this video are:</p>
<p>&#8211; Flower Sweep<br />
&#8211; Straight Arm Bar<br />
&#8211; Triangle Choke<br />
&#8211; Omoplata &#038; Omoplata Sweep<br />
&#8211; Backside 50/50 Heel Hook<br />
&#8211; Truck Entry &#038; Calf Slicer<br />
&#8211; Back Take Variation</p>
<p>Hope you like it!</p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
•<br />
Exclusive Class Content at Patreon.com/KnightJiuJitsu<br />
•<br />
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•<br />
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•<br />
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•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aggressive-attack-options-from-k-guard/">Aggressive Attack Options from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230641</post-id>	</item>
		<item>
		<title>Nasty Straight Ankle Lock From K Guard (It Gets Tight Quick!)</title>
		<link>https://www.jitseasy.com/nasty-straight-ankle-lock-from-k-guard-it-gets-tight-quick/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Jul 2021 19:00:28 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[ankle lock bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj ankle lock]]></category>
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		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
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		<category><![CDATA[open guard]]></category>
		<category><![CDATA[straight ankle lock]]></category>
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		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/nasty-straight-ankle-lock-from-k-guard-it-gets-tight-quick/</guid>

					<description><![CDATA[<p>In today&#8217;s video Josh McKinney shows a nasty straight ankle lock from K guard. If you watch our rolling that we did in the Vlog of the seminar at his gym you&#8217;ll see him use the technique he&#8217;s using in this video. Even if you&#8217;re not the biggest leg lock person. The details for control [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nasty-straight-ankle-lock-from-k-guard-it-gets-tight-quick/">Nasty Straight Ankle Lock From K Guard (It Gets Tight Quick!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/kztNdrDQHHI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video Josh McKinney shows a nasty straight ankle lock from K guard. If you watch our rolling that we did in the Vlog of the seminar at his gym you&#8217;ll see him use the technique he&#8217;s using in this video. </p>
<p>Even if you&#8217;re not the biggest leg lock person. The details for control and off-balancing the person with open guard is super useful. Also, he shows some great details on finishing the straight ankle lock in some different ways. Some of the adjustments he showed made the ankle lock get tight quick! </p>
<p>Hope you enjoy the details. </p>
<p>And if you&#8217;d like to find out more about Josh. Check out his podcast or Instagram using the links below. </p>
<p>Podcast: https://podcasts.apple.com/us/podcast/i-suck-at-jiu-jitsu-show/id1492940799<br />
<iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="I Suck At Jiu Jitsu Show" src="https://anchor.fm/isuckatjiujitsushow/embed#?secret=P6IH3K6L8w" data-secret="P6IH3K6L8w" height="102px" width="400px" frameborder="0" scrolling="no"></iframe></p>
<p>Instagram: https://www.instagram.com/thejoshmckinney/</p>
<p>See ya next time.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/nasty-straight-ankle-lock-from-k-guard-it-gets-tight-quick/">Nasty Straight Ankle Lock From K Guard (It Gets Tight Quick!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235733</post-id>	</item>
		<item>
		<title>Modern Lapel Concepts: Mixing K and Half Guard (w Margot Ciccarelli)</title>
		<link>https://www.jitseasy.com/modern-lapel-concepts-mixing-k-and-half-guard-w-margot-ciccarelli/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 31 May 2021 18:25:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj keymaster]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[k guard back take]]></category>
		<category><![CDATA[lapel guard]]></category>
		<category><![CDATA[margot ciccarelli bjj]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/modern-lapel-concepts-mixing-k-and-half-guard-w-margot-ciccarelli/</guid>

					<description><![CDATA[<p>This video Margot Ciccarelli goes through some of her favorite lapel attacking concepts, mixing well with half guard and K guard. The techniques she shows in this video are a great set you can easily add in to a half or k guard game you already play. Comment and let us know if you have [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/modern-lapel-concepts-mixing-k-and-half-guard-w-margot-ciccarelli/">Modern Lapel Concepts: Mixing K and Half Guard (w Margot Ciccarelli)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/jF3vuek0dWA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video Margot Ciccarelli goes through some of her favorite lapel attacking concepts, mixing well with half guard and K guard.  The techniques she shows in this video are a great set you can easily add in to a half or k guard game you already play.  Comment and let us know if you have any questions.</p>
<p>More Free Content on my website here:<br />
https://www.jonthomasbjj.com/</p>
<p>Follow Margot on IG: @thenomadicmars</p>
<p>www.vitalkimonos.eu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/modern-lapel-concepts-mixing-k-and-half-guard-w-margot-ciccarelli/">Modern Lapel Concepts: Mixing K and Half Guard (w Margot Ciccarelli)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219710</post-id>	</item>
		<item>
		<title>How To Do The Perfect BJJ K Guard by Lachlan Giles</title>
		<link>https://www.jitseasy.com/how-to-do-the-perfect-bjj-k-guard-by-lachlan-giles/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 05 May 2021 17:56:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[lachlan giles]]></category>
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