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		<title>Precision Darce Choke Details</title>
		<link>https://www.jitseasy.com/precision-darce-choke-details/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 09 Jun 2025 15:18:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[head and arm chokes]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/precision-darce-choke-details/</guid>

					<description><![CDATA[<p>Precision details make the difference in whether a submission is high percentage or low percentage. This is a clip from a seminar I taught on head and arm chokes, featuring a section dedicated specially to the Darce choke. Thanks again to Manchester BJJ for having me back! Gear: @rollbliss #jiujitsu #submissiongrappling #knightjiujitsu #bjj #rollbliss #katagatame [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/precision-darce-choke-details/">Precision Darce Choke Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/apzDwBrvHDI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Precision details make the difference in whether a submission is high percentage or low percentage. This is a clip from a seminar I taught on head and arm chokes, featuring a section dedicated specially to the Darce choke. Thanks again to Manchester BJJ for having me back! </p>
<p>Gear: @rollbliss </p>
<p>#jiujitsu #submissiongrappling #knightjiujitsu #bjj #rollbliss #katagatame #darcechoke</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/precision-darce-choke-details/">Precision Darce Choke Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253608</post-id>	</item>
		<item>
		<title>Sneaky Darce from Mount</title>
		<link>https://www.jitseasy.com/sneaky-darce-from-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 May 2025 14:34:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[how to darce]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[RollBliss]]></category>
		<category><![CDATA[Submission grappling context]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sneaky-darce-from-mount/</guid>

					<description><![CDATA[<p>Quick breakdown of a mounted Darce setup. The technique mostly speaks for itself: it is sneaky, unexpected and effective. But a quick note based on a couple of comments I’ve seen past and present about such techniques. When people see something like this and comment about it being a bad idea in a fight, like [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-darce-from-mount/">Sneaky Darce from Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/jTIYYtlsDfQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Quick breakdown of a mounted Darce setup. The technique mostly speaks for itself: it is sneaky, unexpected and effective. </p>
<p>But a quick note based on a couple of comments I’ve seen past and present about such techniques. When people see something like this and comment about it being a bad idea in a fight, like a street fight I guess, then yes, probably so. That’s not the context here, though. This is a submission grappling context, possibly even mma although that would be pretty questionable, too. So, maybe before commenting what would happen if this was tried “in da streetz” check the context or even ask if you’re not sure. It’ll save us both some time. </p>
<p>Thank you for the support always on IG, YouTube and Patreon and of course if you’ve bought any of my titles from @bjj.fanatics</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-darce-from-mount/">Sneaky Darce from Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252412</post-id>	</item>
		<item>
		<title>TeachMeGrappling PODCAST!??</title>
		<link>https://www.jitseasy.com/teachmegrappling-podcast/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 28 Aug 2024 02:17:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[finishing]]></category>
		<category><![CDATA[gabe]]></category>
		<category><![CDATA[Gabriel]]></category>
		<category><![CDATA[Godzilla]]></category>
		<category><![CDATA[godzilla choke]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[grips]]></category>
		<category><![CDATA[head and arm]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[ruediger]]></category>
		<category><![CDATA[start a podcast]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Variation]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/teachmegrappling-podcast/</guid>

					<description><![CDATA[<p>This video my good friend Gabe Ruediger comes in to show us his new choke and at the end I mention the idea of doing a podcast with Gabe Ruediger. Should we start one!??? Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/teachmegrappling-podcast/">TeachMeGrappling PODCAST!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/ZV2iWsC3jrw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video my good friend Gabe Ruediger comes in to show us his new choke and at the end I mention the idea of doing a podcast with Gabe Ruediger.  Should we start one!???  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>To purchase TMG or PG Merchandise go to&#8230;</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/teachmegrappling-podcast/">TeachMeGrappling PODCAST!??</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245342</post-id>	</item>
		<item>
		<title>Darce Choke Dilemmas, Solutions &#038; Combinations &#124; Jiu-Jitsu Choke Essentials</title>
		<link>https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 13:20:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[arm triangle escape]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[choke dilemmas]]></category>
		<category><![CDATA[darce choke problems]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gogo clinch]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[iq jiujitsu]]></category>
		<category><![CDATA[Jared Jessup]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[RNC]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/</guid>

					<description><![CDATA[<p>There are several issues that can make finishing the Darce choke difficult for people. A common problem that individuals will state is having too short of arms, or similarly, their opponent is too thick in the shoulders and upper body. The way we address Darce issues in this video is by, not only showing details [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/">Darce Choke Dilemmas, Solutions &#038; Combinations | Jiu-Jitsu Choke Essentials</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/MkhdfxRkGxg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There are several issues that can make finishing the Darce choke difficult for people. A common problem that individuals will state is having too short of arms, or similarly, their opponent is too thick in the shoulders and upper body. </p>
<p>The way we address Darce issues in this video is by, not only showing details for improving the execution of the strangle, but also showing alternatives to enhance or combine with Darce attempts and failures. We explore guillotine modifications, anaconda dilemmas and no gi baseball bat choke variations, for these reasons. Hope you enjoy! </p>
<p>Timestamps:<br />
0:00 &#8211; Intro<br />
1:02 &#8211; Fundamental Details of Darce<br />
2:20 &#8211; Brace &#038; Ratchet Detail<br />
3:18 &#8211; Baseball Bat Details<br />
4:30 &#8211; Anaconda Transition<br />
6:10 &#8211; Super Guillotine Transition<br />
8:08 &#8211; Conclusion</p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/darce-choke-dilemmas-solutions-combinations-jiu-jitsu-choke-essentials/">Darce Choke Dilemmas, Solutions &#038; Combinations | Jiu-Jitsu Choke Essentials</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">238544</post-id>	</item>
		<item>
		<title>Arm Triangle FINISHING Grips!</title>
		<link>https://www.jitseasy.com/arm-triangle-finishing-grips/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 07 Oct 2023 03:05:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[details]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[finishing]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[grips]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/arm-triangle-finishing-grips/</guid>

					<description><![CDATA[<p>This video I work with my students on finishing skills of the arm triangle choke/kata gatame. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-triangle-finishing-grips/">Arm Triangle FINISHING Grips!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ALnIHr7MmLA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I work with my students on finishing skills of the arm triangle choke/kata gatame.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-triangle-finishing-grips/">Arm Triangle FINISHING Grips!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234607</post-id>	</item>
		<item>
		<title>Kata Gatame  or Arm triangle choke with Americana</title>
		<link>https://www.jitseasy.com/kata-gatame-or-arm-triangle-choke-with-americana/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 03 Jun 2023 20:24:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[anaconda]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Darcy]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[mount attack]]></category>
		<category><![CDATA[Side attack]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kata-gatame-or-arm-triangle-choke-with-americana/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kata-gatame-or-arm-triangle-choke-with-americana/">Kata Gatame  or Arm triangle choke with Americana</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/wv6Jd7r_v6I" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kata-gatame-or-arm-triangle-choke-with-americana/">Kata Gatame  or Arm triangle choke with Americana</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229892</post-id>	</item>
		<item>
		<title>Head &#038; Arm Choke &#038; Mounted Triangle</title>
		<link>https://www.jitseasy.com/head-arm-choke-mounted-triangle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Feb 2023 18:07:49 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[mounted triangle]]></category>
		<category><![CDATA[sankaku jime]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/head-arm-choke-mounted-triangle/</guid>

					<description><![CDATA[<p>Two great options from the chopping block: the mounted head and arm choke (kata gatame) and the back take to triangle (ushiro sankaku). Rashguard from @toe_hold Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-arm-choke-mounted-triangle/">Head &#038; Arm Choke &#038; Mounted Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/rfRe7TMg_2E" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Two great options from the chopping block: the mounted head and arm choke (kata gatame) and the back take to triangle (ushiro sankaku). </p>
<p>Rashguard from @toe_hold</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/head-arm-choke-mounted-triangle/">Head &#038; Arm Choke &#038; Mounted Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226443</post-id>	</item>
		<item>
		<title>Arm TRIANGLE Defense that CAN Work!</title>
		<link>https://www.jitseasy.com/arm-triangle-defense-that-can-work/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Dec 2022 21:00:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[answering]]></category>
		<category><![CDATA[arm]]></category>
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		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[Peterson]]></category>
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		<category><![CDATA[PG]]></category>
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		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[telephone]]></category>
		<category><![CDATA[triangle]]></category>
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		<category><![CDATA[work]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-triangle-defense-that-can-work/</guid>

					<description><![CDATA[<p>This video I show a defense to the arm triangle that I think is best. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-triangle-defense-that-can-work/">Arm TRIANGLE Defense that CAN Work!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fvAzMs3E16s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I show a defense to the arm triangle that I think is best.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-triangle-defense-that-can-work/">Arm TRIANGLE Defense that CAN Work!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222719</post-id>	</item>
		<item>
		<title>The &#8220;Telephone&#8221; DEFENSE for Arm Triangles!?</title>
		<link>https://www.jitseasy.com/the-telephone-defense-for-arm-triangles/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 08 Dec 2022 22:02:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[answering]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[counter]]></category>
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		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kata gatame]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
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		<category><![CDATA[SubOnly]]></category>
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		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[telephone]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-telephone-defense-for-arm-triangles/</guid>

					<description><![CDATA[<p>This video I talk about the answering telephone defense to the arm triangle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-telephone-defense-for-arm-triangles/">The &#8220;Telephone&#8221; DEFENSE for Arm Triangles!?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/aaXRNIVhc68" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I talk about the answering telephone defense to the arm triangle.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-telephone-defense-for-arm-triangles/">The &#8220;Telephone&#8221; DEFENSE for Arm Triangles!?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222651</post-id>	</item>
		<item>
		<title>Super BASIC Mount to Arm Triangle!</title>
		<link>https://www.jitseasy.com/super-basic-mount-to-arm-triangle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Dec 2022 05:43:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/super-basic-mount-to-arm-triangle/</guid>

					<description><![CDATA[<p>This video I teach very basic mount control details and how to create an arm triangle from the position. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-basic-mount-to-arm-triangle/">Super BASIC Mount to Arm Triangle!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/xknwpvnc3tU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I teach very basic mount control details and how to create an arm triangle from the position.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/super-basic-mount-to-arm-triangle/">Super BASIC Mount to Arm Triangle!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222697</post-id>	</item>
	</channel>
</rss>
