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		<title>The side control combinations attack secrets with Bria Mckieran</title>
		<link>https://www.jitseasy.com/the-side-control-combinations-attack-secrets-with-bria-mckieran/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Jun 2023 03:49:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[#armabar]]></category>
		<category><![CDATA[american]]></category>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-side-control-combinations-attack-secrets-with-bria-mckieran/">The side control combinations attack secrets with Bria Mckieran</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-side-control-combinations-attack-secrets-with-bria-mckieran/">The side control combinations attack secrets with Bria Mckieran</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Renzo demonstrates a katagatame from the scorpion half-guard</title>
		<link>https://www.jitseasy.com/renzo-demonstrates-a-katagatame-from-the-scorpion-half-guard/</link>
					<comments>https://www.jitseasy.com/renzo-demonstrates-a-katagatame-from-the-scorpion-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 23 Aug 2018 23:43:36 +0000</pubDate>
				<category><![CDATA[Demonstrations]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[katagatame]]></category>
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		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Scorpion Half Guard]]></category>
		<category><![CDATA[Super Slow Motion]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=81858</guid>

					<description><![CDATA[<p>http://gallerr.com/rgoa A little snippet from the Renzo Gracie Online Academy, a super slow motion video of Renzo sinking a choke after baiting a sweep. Check it out! 123 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/renzo-demonstrates-a-katagatame-from-the-scorpion-half-guard/">Renzo demonstrates a katagatame from the scorpion half-guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>http://gallerr.com/rgoa</p>
<p>A little snippet from the Renzo Gracie Online Academy, a super slow motion video of Renzo sinking a choke after baiting a sweep. Check it out!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 123</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/renzo-demonstrates-a-katagatame-from-the-scorpion-half-guard/">Renzo demonstrates a katagatame from the scorpion half-guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">81858</post-id>	</item>
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		<title>Arm Triangle from Side Control the BEST way!</title>
		<link>https://www.jitseasy.com/arm-triangle-from-side-control-the-best-way/</link>
					<comments>https://www.jitseasy.com/arm-triangle-from-side-control-the-best-way/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Jun 2018 05:39:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[Arm Triangle from Side Control]]></category>
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		<category><![CDATA[best way to arm triangle]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=60923</guid>

					<description><![CDATA[<p>http://teachmegrappling.com This video demonstrates one of my ways of getting to the arm triangle from side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! 10 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-triangle-from-side-control-the-best-way/">Arm Triangle from Side Control the BEST way!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Arm Triangle from Side Control the BEST way!" width="500" height="281" src="https://www.youtube.com/embed/Dm8ePlYKghI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://teachmegrappling.com This video demonstrates one of my ways of getting to the arm triangle from side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 10</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-triangle-from-side-control-the-best-way/">Arm Triangle from Side Control the BEST way!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">60923</post-id>	</item>
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		<title>Arm Triangle from Side Control the BEST way!</title>
		<link>https://www.jitseasy.com/arm-triangle-from-side-control-the-best-way-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 11 Jun 2018 01:39:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[arm triangle]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/arm-triangle-from-side-control-the-best-way-2/</guid>

					<description><![CDATA[<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/teachmegrappling Your contribution is much appreciated and will help me continue to bring you content! ? http://teachmegrappling.com This video demonstrates one of my ways of getting to the arm triangle from side control. Check out the details and you are sure to find something useful! Enjoy! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-triangle-from-side-control-the-best-way-2/">Arm Triangle from Side Control the BEST way!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Dm8ePlYKghI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/teachmegrappling</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! ?</p>
<p>http://teachmegrappling.com This video demonstrates one of my ways of getting to the arm triangle from side control.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-triangle-from-side-control-the-best-way-2/">Arm Triangle from Side Control the BEST way!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">154444</post-id>	</item>
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		<title>A raspagem e o katagatame de Inácio Neto no Dallas Open de Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/a-raspagem-e-o-katagatame-de-inacio-neto-no-dallas-open-de-jiu-jitsu/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Dallas Open]]></category>
		<category><![CDATA[Faixa Preta]]></category>
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		<category><![CDATA[Open]]></category>
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		<category><![CDATA[raspagem]]></category>
		<category><![CDATA[sem kimono]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-raspagem-e-o-katagatame-de-inacio-neto-no-dallas-open-de-jiu-jitsu/</guid>

					<description><![CDATA[<p>Em ação no Dalla Open de Jiu-Jitsu, realizado em setembro de 2016, Inácio Neto encarou Robson Gracie pelo ouro no peso pesado sem kimono. Com uma raspagem e um belo katagatame no fim, o professor da Gracie Barra garantiu o título. Saiba mais no GRACIEMAG.com! In action at the Jiu-Jitsu Dalla Open, held in September [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-raspagem-e-o-katagatame-de-inacio-neto-no-dallas-open-de-jiu-jitsu/">A raspagem e o katagatame de Inácio Neto no Dallas Open de Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="A raspagem e o katagatame de Inácio Neto no Dallas Open de Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/byK0TNV9lJ8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Em ação no Dalla Open de Jiu-Jitsu, realizado em setembro de 2016, Inácio Neto encarou Robson Gracie pelo ouro no peso pesado sem kimono. Com uma raspagem e um belo katagatame no fim, o professor da Gracie Barra garantiu o título. Saiba mais no GRACIEMAG.com!</p>
<p>In action at the Jiu-Jitsu Dalla Open, held in September 2016, Inacio Neto faced Robson Gracie for gold in heavyweight without a kimono. With a scraping and a beautiful katagatame in the end, Gracie Barra&#8217;s teacher secured the title. Learn more at GRACIEMAG.com!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 162</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-raspagem-e-o-katagatame-de-inacio-neto-no-dallas-open-de-jiu-jitsu/">A raspagem e o katagatame de Inácio Neto no Dallas Open de Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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