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		<title>The Secret To Breaking And Keeping Posture &#8211; When In Guard</title>
		<link>https://www.jitseasy.com/the-secret-to-breaking-and-keeping-posture-when-in-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Sep 2017 18:00:03 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-secret-to-breaking-and-keeping-posture-when-in-guard/</guid>

					<description><![CDATA[<p>When you are in someone&#8217;s closed guard &#8211; your best defense is keeping a really good posture. And of course, if you are holding someone in your guard&#8230;your goal is to break that posture. But like everything in Jiu Jitsu. There are little tricks and hacks that you can use to make this process much [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-secret-to-breaking-and-keeping-posture-when-in-guard/">The Secret To Breaking And Keeping Posture &#8211; When In Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/wZKDhP6Xen4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When you are in someone&#8217;s closed guard &#8211; your best defense is keeping a really good posture. And of course, if you are holding someone in your guard&#8230;your goal is to break that posture. But like everything in Jiu Jitsu. There are little tricks and hacks that you can use to make this process much easier and far more effective. Look at the details in this video and you will transform your game. Give it a try on the mat and let me know how you go&#8230;</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-secret-to-breaking-and-keeping-posture-when-in-guard/">The Secret To Breaking And Keeping Posture &#8211; When In Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154304</post-id>	</item>
		<item>
		<title>The Secret To Breaking And Keeping Posture &#8211; When In Guard</title>
		<link>https://www.jitseasy.com/secret-breaking-keeping-posture-guard/</link>
					<comments>https://www.jitseasy.com/secret-breaking-keeping-posture-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Sep 2017 00:00:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/secret-breaking-keeping-posture-guard/</guid>

					<description><![CDATA[<p>When you are in someone&#8217;s closed guard &#8211; your best defense is keeping a really good posture. And of course, if you are holding someone in your guard&#8230;your goal is to break that posture. But like everything in Jiu Jitsu. There are little tricks and hacks that you can use to make this process much [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/secret-breaking-keeping-posture-guard/">The Secret To Breaking And Keeping Posture &#8211; When In Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="The Secret To Breaking And Keeping Posture - When In Guard" width="500" height="281" src="https://www.youtube.com/embed/wZKDhP6Xen4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>When you are in someone&#8217;s closed guard &#8211; your best defense is keeping a really good posture. And of course, if you are holding someone in your guard&#8230;your goal is to break that posture. But like everything in Jiu Jitsu. There are little tricks and hacks that you can use to make this process much easier and far more effective. Look at the details in this video and you will transform your game. Give it a try on the mat and let me know how you go&#8230;</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> FREE STUFF<br />
? https://goo.gl/YRJBLg &#8211;  HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE<br />
? https://goo.gl/v5ZUrg &#8211; Heelhook and Footlock &#8211; Masterclass – TOTALLY FREE</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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https://goo.gl/l96iBD &#8211; POPULAR VIDEO SELECTION<br />
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https://goo.gl/HTdrRM &#8211; AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME<br />
https://goo.gl/hsr3sK &#8211; THE NUMBER ONE DOUCEBAG MOVE IN BJJ<br />
https://goo.gl/zCoco9 &#8211; THE EASIEST FINISH IN JIU-JITSU?</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/secret-breaking-keeping-posture-guard/">The Secret To Breaking And Keeping Posture &#8211; When In Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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