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		<title>Kesa Gatame, Judo&#039;s Heaviest Pin for BJJ</title>
		<link>https://www.jitseasy.com/kesa-gatame-judos-heaviest-pin-for-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 23 Apr 2019 22:49:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj judo combination]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[female judo pin choke]]></category>
		<category><![CDATA[female judoka]]></category>
		<category><![CDATA[ground fighting]]></category>
		<category><![CDATA[ground fighting techniques]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[judo and bjj combo]]></category>
		<category><![CDATA[judo bjj cross training]]></category>
		<category><![CDATA[judo pin]]></category>
		<category><![CDATA[judo pins for bjj]]></category>
		<category><![CDATA[judo scarf hold]]></category>
		<category><![CDATA[judo strangles]]></category>
		<category><![CDATA[judoka]]></category>
		<category><![CDATA[Kesa Gatame]]></category>
		<category><![CDATA[kesa gatame attacks]]></category>
		<category><![CDATA[kesa gatame bjj]]></category>
		<category><![CDATA[ne waza]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[scarf hold]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[women in bjj]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/kesa-gatame-judos-heaviest-pin-for-bjj/</guid>

					<description><![CDATA[<p>Kathy Hubble shows how to use the Judo holdown called &#8216;Kesa Gatame&#8217; to pin an opponent and even submit them if you do it correctly! And go to https://www.grapplearts.com/masterapp to get 457 minutes of black belt BJJ instruction on you phone for FREE Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kesa-gatame-judos-heaviest-pin-for-bjj/">Kesa Gatame, Judo&#039;s Heaviest Pin for BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Kathy Hubble shows how to use the Judo holdown called &#8216;Kesa Gatame&#8217;  to pin an opponent and even submit them if you do it correctly!  And go to https://www.grapplearts.com/masterapp to get 457 minutes of black belt BJJ instruction on you phone for FREE</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kesa-gatame-judos-heaviest-pin-for-bjj/">Kesa Gatame, Judo&#039;s Heaviest Pin for BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">157607</post-id>	</item>
		<item>
		<title>BJJ Side Control Flow Drill</title>
		<link>https://www.jitseasy.com/bjj-side-control-flow-drill/</link>
					<comments>https://www.jitseasy.com/bjj-side-control-flow-drill/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Aug 2018 02:27:32 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[attacks from side control]]></category>
		<category><![CDATA[bjj side control]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cross side bjj]]></category>
		<category><![CDATA[flowdrill]]></category>
		<category><![CDATA[how to flow bjj]]></category>
		<category><![CDATA[kesa gatame bjj]]></category>
		<category><![CDATA[mouse trap bjj]]></category>
		<category><![CDATA[north & south bjj]]></category>
		<category><![CDATA[north south attacks]]></category>
		<category><![CDATA[reverse kesa gatame]]></category>
		<category><![CDATA[side control submission string]]></category>
		<category><![CDATA[side control submissions]]></category>
		<category><![CDATA[submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=73912</guid>

					<description><![CDATA[<p>Side Control Artillery Online Course: https://www.mmaleech.com/sidecontrolartillery/ The Side Control has always been one of the most powerful and dangerous positions in Brazilian Jiu Jitsu. It&#8217;s extremely hard to escape from when done correctly, and it offers a multitude of attacks that can easily overwhelm any opponent. Unfortunately, today many students only see it as a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-side-control-flow-drill/">BJJ Side Control Flow Drill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Side Control Flow Drill" width="500" height="281" src="https://www.youtube.com/embed/itqEY4Z-IgQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Side Control Artillery Online Course: https://www.mmaleech.com/sidecontrolartillery/</p>
<p>The Side Control has always been one of the most powerful and dangerous positions in Brazilian Jiu Jitsu.</p>
<p>It&#8217;s extremely hard to escape from when done correctly, and it offers a multitude of attacks that can easily overwhelm any opponent.</p>
<p>Unfortunately, today many students only see it as a stalling position, where they hold their opponent down in order to score points, and hope to transition into the mount or back controls.</p>
<p>If you are one of them, it&#8217;s time for a change&#8230; it&#8217;s time to start utilizing the Side Control as an ATTACKING position, and finish the match right there!</p>
<p>Side Control Artillery is packed with over 50 techniques, covering both Gi and No-Gi.</p>
<p>Over 3 1/2 hours of how to precisely choke, strangle, break arms and legs from the Side Control position.</p>
<p>Not only that, but also how to properly distribute weight, identify points of control, and transition back and forth from the various types of Side Control: Kesa Gatame, North &amp; South, Mouse Trap, Chest-on-Chest, Reverse Kesa Gatame, and Knee-on-Belly.</p>
<p>CONTROL. OVERWHELM. SUBMIT.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 16</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-side-control-flow-drill/">BJJ Side Control Flow Drill</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">73912</post-id>	</item>
		<item>
		<title>Sneaky Armbar &#038; Omoplata From Side Control</title>
		<link>https://www.jitseasy.com/sneaky-armbar-omoplata-from-side-control/</link>
					<comments>https://www.jitseasy.com/sneaky-armbar-omoplata-from-side-control/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Mar 2018 00:07:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[armlock from side control]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[cross side control]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kesa gatame bjj]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[side control attacks]]></category>
		<category><![CDATA[side control submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65049</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to set up a sneaky armbar and omoplata from the reverse kesa gatame side control. 141 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-armbar-omoplata-from-side-control/">Sneaky Armbar &amp; Omoplata From Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Sneaky Armbar &amp; Omoplata From Side Control" width="500" height="281" src="https://www.youtube.com/embed/sEFFPOqlbqQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to set up a sneaky armbar and omoplata from the reverse kesa gatame side control.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 141</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-armbar-omoplata-from-side-control/">Sneaky Armbar &amp; Omoplata From Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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