This video I go over the benefits and multiple uses of the tricep grip. The tricep grip is one of my favorite tools for attacking submissions because it makes it so difficult for your opponent to maintain his elbow knee connection to defend triangles and armbars. Its also a great way to control your opponents posture and set up sweeps from butterfly and berimbolos.

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This is a really simple attack series and a great intro to the Key Master Hook. Their are many different ways to use the key master hook, but this series is based off starting from collar sleeve which is a common position and on my opinion the simplest way to set the position up. I go over a combo with the Triangle Choke, Ankle Lock, and Matrix set up that is very easy to combine. If you like the video please comment and let me know your questions.

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The post Intro to Key Master Hook ( Triangle, Ankle Lock, Matrix) appeared first on jitseasy.