Kimura-Only Sparring by Rob Biernacki (Narrated)

Gary Berger — Wed, 09 Oct 2019 20:34:48 +0000

Rob Biernacki demonstrates ‘FYJJ Kimura Sparring’, an important training method for developing any submission. Here you treat the submission as a hub position when you’re rolling, maintaining it, transitioning from it, and returning to it when you go off track. This training method is fully explained (with many more examples) in The Submission Formula which you can find out more about at https://www.grapplearts.com/submissionformula

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3 Huge But Easy-to-Fix Kimura Armlock Mistakes

Gary Berger — Sun, 11 Aug 2019 12:45:00 +0000

Here are 3 tweaks that you can implement immediately to make your Kimura armlock MUCH more effective right away! I also share TONS of other BJJ tips in my email newsletter which you should check out at https://www.grapplearts.com/newsletter

The post 3 Huge But Easy-to-Fix Kimura Armlock Mistakes appeared first on jitseasy.