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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Classic BJJ Technique: The Hip Bump Series With A Few Unique Details</title>
		<link>https://www.jitseasy.com/classic-bjj-technique-the-hip-bump-series-with-a-few-unique-details/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 03:21:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj sequences]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard attacks]]></category>
		<category><![CDATA[closed guard submissions]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[hip bump sweep]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[jiu jitsu basics]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[submissions]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/classic-bjj-technique-the-hip-bump-series-with-a-few-unique-details/</guid>

					<description><![CDATA[<p>Today, we will be exploring one of the classic attack sequences from the closed guard. It starts with the hip bump sweep, then switches into two different attacks based on the opponent&#8217;s reaction. It&#8217;s been around for longer than I&#8217;ve been training. In fact, I learned when I was a white belt. But since then, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/classic-bjj-technique-the-hip-bump-series-with-a-few-unique-details/">Classic BJJ Technique: The Hip Bump Series With A Few Unique Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/U5JZfQkelF4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today, we will be exploring one of the classic attack sequences from the closed guard. It starts with the hip bump sweep, then switches into two different attacks based on the opponent&#8217;s reaction. </p>
<p>It&#8217;s been around for longer than I&#8217;ve been training. In fact, I learned when I was a white belt. But since then, I have made some small adjustments through years of exploration, teaching, and learning. </p>
<p>Check out the details for each technique, and use them if you wish.<br />
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<p>#BJJ #closedguard #attackseries</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/classic-bjj-technique-the-hip-bump-series-with-a-few-unique-details/">Classic BJJ Technique: The Hip Bump Series With A Few Unique Details</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238528</post-id>	</item>
		<item>
		<title>Submit Your Opponent with this Kimura Armlock When He Fights You in Half Guard</title>
		<link>https://www.jitseasy.com/submit-your-opponent-with-this-kimura-armlock-when-he-fights-you-in-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Aug 2023 22:57:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj kimura]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard pass]]></category>
		<category><![CDATA[How to do the Kimura]]></category>
		<category><![CDATA[How to pass half guard]]></category>
		<category><![CDATA[jiu jitsu kimura]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[kimura armlock]]></category>
		<category><![CDATA[kimura from half guard]]></category>
		<category><![CDATA[kimura half guard top]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no gi kimura]]></category>
		<category><![CDATA[no gi submission]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[passing half guard]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Ude Garami]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/submit-your-opponent-with-this-kimura-armlock-when-he-fights-you-in-half-guard/</guid>

					<description><![CDATA[<p>How to pass half guard and go directly into a Kimura armlock submission Related resources: The Fat Old Lazy Man Kimura from North South The Kimura Gripping Sequence, Explained at Last How to Defend the Kimura from Side Mount How to do the Standing Kimura Armlock My Free PDF Checklist of BJJ Techniques and Positions [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-your-opponent-with-this-kimura-armlock-when-he-fights-you-in-half-guard/">Submit Your Opponent with this Kimura Armlock When He Fights You in Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/eiaoYCGANK8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to pass half guard and go directly into a Kimura armlock submission </p>
<p>Related resources:</p>
<p>The Fat Old Lazy Man Kimura from North South<br />
<iframe title="The Lazy, Old, Fat Man Kimura" width="500" height="281" src="https://www.youtube.com/embed/29JtQffs-yA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Kimura Gripping Sequence, Explained at Last<br />
<iframe loading="lazy" title="Secrets Of The Kimura - The Gripping Sequence Explained!" width="500" height="281" src="https://www.youtube.com/embed/qp0zShjuAbo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to Defend the Kimura from Side Mount<br />
<iframe loading="lazy" title="Defending the Kimura from Side Mount" width="500" height="281" src="https://www.youtube.com/embed/HbYLa6ZmCxg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to do the Standing Kimura Armlock<br />
<iframe loading="lazy" title="How to do a Standing Kimura Armlock" width="500" height="281" src="https://www.youtube.com/embed/SnLuzJi23MA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>My Free PDF Checklist of BJJ Techniques and Positions<br />
https://www.grapplearts.com/book</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-your-opponent-with-this-kimura-armlock-when-he-fights-you-in-half-guard/">Submit Your Opponent with this Kimura Armlock When He Fights You in Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245491</post-id>	</item>
		<item>
		<title>How to Do the Swinging Kimura Backtake the Easiest Way</title>
		<link>https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Dec 2022 22:18:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back take from guard]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[backtake drills]]></category>
		<category><![CDATA[backtakes]]></category>
		<category><![CDATA[backtakes bjj]]></category>
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		<category><![CDATA[Grapplearts]]></category>
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		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura backtake]]></category>
		<category><![CDATA[kimura bjj]]></category>
		<category><![CDATA[kimura from guard]]></category>
		<category><![CDATA[kimura from half guard]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura sweep]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[no gi back attacks]]></category>
		<category><![CDATA[no gi back take]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back bjj]]></category>
		<category><![CDATA[taking the back from guard]]></category>
		<category><![CDATA[taking the back from half guard]]></category>
		<category><![CDATA[taking the back jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/</guid>

					<description><![CDATA[<p>Stephan Kesting shows the easiest way to learn the swinging Kimura backtake. Download his free BJJ checklist at https://www.grapplearts.com/book The Kimura isn’t just a submission; it’s also a great big bloody handle you can use to manipulate your opponent’s body in space and to swing yourself around him. The swinging Kimura backtake is a showboat [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/">How to Do the Swinging Kimura Backtake the Easiest Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/8m_7gc89dbU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Stephan Kesting shows the easiest way to learn the swinging Kimura backtake.  Download his free BJJ checklist at https://www.grapplearts.com/book</p>
<p>The Kimura isn’t just a submission; it’s also a great big bloody handle you can use to manipulate your opponent’s body in space and to swing yourself around him. The swinging Kimura backtake is a showboat move but it is actually quite high percentage especially if you use the Kimura to tilt his body sideways towards the ground (which also prevents him from stepping over you and doing an armbar counter). Give it a try!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/">How to Do the Swinging Kimura Backtake the Easiest Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225128</post-id>	</item>
		<item>
		<title>EARLY Defense for the KIMURA from Half Guard!</title>
		<link>https://www.jitseasy.com/early-defense-for-the-kimura-from-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Jun 2020 06:00:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[kimura defense from half guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/early-defense-for-the-kimura-from-half-guard/</guid>

					<description><![CDATA[<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! This video I breakdown an early kimura defense from half guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! https://www.patreon.com/TeachMeGrappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/early-defense-for-the-kimura-from-half-guard/">EARLY Defense for the KIMURA from Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/mm8SIK82J3U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>This video I breakdown an early kimura defense from half guard.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/early-defense-for-the-kimura-from-half-guard/">EARLY Defense for the KIMURA from Half Guard!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">237329</post-id>	</item>
		<item>
		<title>Kimura-Only Sparring by Rob Biernacki (Narrated)</title>
		<link>https://www.jitseasy.com/kimura-only-sparring-by-rob-biernacki-narrated/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 09 Oct 2019 20:34:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura trap system]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[rob biernacki competition]]></category>
		<category><![CDATA[rob biernacki rolling]]></category>
		<category><![CDATA[rob biernacki vs]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission formula]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kimura-only-sparring-by-rob-biernacki-narrated/</guid>

					<description><![CDATA[<p>Rob Biernacki demonstrates &#8216;FYJJ Kimura Sparring&#8217;, an important training method for developing any submission. Here you treat the submission as a hub position when you&#8217;re rolling, maintaining it, transitioning from it, and returning to it when you go off track. This training method is fully explained (with many more examples) in The Submission Formula which [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-only-sparring-by-rob-biernacki-narrated/">Kimura-Only Sparring by Rob Biernacki (Narrated)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/leCcB4nI3mU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Rob Biernacki demonstrates &#8216;FYJJ Kimura Sparring&#8217;, an important training method for developing any submission. Here you treat the submission as a hub position when you&#8217;re rolling, maintaining it, transitioning from it, and returning to it when you go off track. This training method is fully explained (with many more examples) in The Submission Formula which you can find out more about at https://www.grapplearts.com/submissionformula</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-only-sparring-by-rob-biernacki-narrated/">Kimura-Only Sparring by Rob Biernacki (Narrated)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">177145</post-id>	</item>
		<item>
		<title>3 Huge But Easy-to-Fix Kimura Armlock Mistakes</title>
		<link>https://www.jitseasy.com/3-huge-but-easy-to-fix-kimura-armlock-mistakes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 11 Aug 2019 12:45:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bent armlock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chickenwing submission]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura from mount]]></category>
		<category><![CDATA[Kimura From Side Control]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura lock arm break]]></category>
		<category><![CDATA[Kimura submission]]></category>
		<category><![CDATA[kimura sweep no gi]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[kimura trap system]]></category>
		<category><![CDATA[no gi kimura]]></category>
		<category><![CDATA[Side Control Submission]]></category>
		<category><![CDATA[sidemount submission]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[Ude Garami]]></category>
		<category><![CDATA[ude garami jiu jitsu]]></category>
		<category><![CDATA[ude garami Judo]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-huge-but-easy-to-fix-kimura-armlock-mistakes/</guid>

					<description><![CDATA[<p>Here are 3 tweaks that you can implement immediately to make your Kimura armlock MUCH more effective right away! I also share TONS of other BJJ tips in my email newsletter which you should check out at https://www.grapplearts.com/newsletter Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-huge-but-easy-to-fix-kimura-armlock-mistakes/">3 Huge But Easy-to-Fix Kimura Armlock Mistakes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Ocg8tzzvasE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are 3 tweaks that you can implement immediately to make your Kimura armlock MUCH more effective right away! I also share TONS of other BJJ tips in my email newsletter which you should check out at https://www.grapplearts.com/newsletter</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-huge-but-easy-to-fix-kimura-armlock-mistakes/">3 Huge But Easy-to-Fix Kimura Armlock Mistakes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">164614</post-id>	</item>
		<item>
		<title>Kimura Trap From Top Half-Guard</title>
		<link>https://www.jitseasy.com/kimura-trap-top-half-guard/</link>
					<comments>https://www.jitseasy.com/kimura-trap-top-half-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 09 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[rolling kimura]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kimura-trap-top-half-guard/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to take the back from top half-guard using the Kimura trap. 233 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-trap-top-half-guard/">Kimura Trap From Top Half-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Kimura Trap From Top Half-Guard" width="500" height="281" src="https://www.youtube.com/embed/LXiePSwNGSA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to take the back from top half-guard using the Kimura trap.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  233</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-trap-top-half-guard/">Kimura Trap From Top Half-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23709</post-id>	</item>
		<item>
		<title>Rolling Kimura Entry For Beginners &#8211; ZombieProofBJJ (NoGi)</title>
		<link>https://www.jitseasy.com/rolling-kimura-entry-for-beginners-zombieproofbjj-nogi/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Jan 2017 02:25:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[beginner bjj techniques]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[How to do the Rolling Kimura]]></category>
		<category><![CDATA[Kimura control]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[martial arts in cape Breton]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[rolling bjj techniques]]></category>
		<category><![CDATA[rolling Kimura attack]]></category>
		<category><![CDATA[zombieproof martial arts sydney nova scotia]]></category>
		<category><![CDATA[zombieproofbjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/rolling-kimura-entry-for-beginners-zombieproofbjj-nogi/</guid>

					<description><![CDATA[<p>ZombieProof Brazilian Jiu-Jitsu / Nogi Technique: Rolling Kimura Entry For Beginners &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!! Coach Kent Peters ZombieProof Martial Arts Sydney, Nova Scotia, Canada www.nobrainsforyou.ca Sponsored By @SupernaturalSurvivalGear? &#038; @RVRseGear?? Tags: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-kimura-entry-for-beginners-zombieproofbjj-nogi/">Rolling Kimura Entry For Beginners &#8211; ZombieProofBJJ (NoGi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/6YlvIbOpNuc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>ZombieProof Brazilian Jiu-Jitsu / Nogi Technique: Rolling Kimura Entry For Beginners &#8230; Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE &#8230; Text &#8220;FREE30&#8221; to 902-371-3969 NOW!!!</p>
<p>Coach Kent Peters<br />
ZombieProof Martial Arts<br />
Sydney, Nova Scotia, Canada<br />
www.nobrainsforyou.ca<br />
Sponsored By @SupernaturalSurvivalGear?<br />
&#038; @RVRseGear??</p>
<p>Tags: How to do the Rolling Kimura, Kimura trap, Kimura control, Kimura lock, rolling Kimura attack, knee slice pass, guard passing, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152895</post-id>	</item>
		<item>
		<title>BJJ: Rubens Cobrinha ensina finalização nas costas na Alliance Rio</title>
		<link>https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/</link>
					<comments>https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 05 Sep 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[alliance bjj]]></category>
		<category><![CDATA[Black Belt (Martial Arts Qualification)]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[Elan Santiago]]></category>
		<category><![CDATA[gracie magazine]]></category>
		<category><![CDATA[graciemag]]></category>
		<category><![CDATA[Guard (Sports Position)]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[Mixed Martial Arts (Martial Art)]]></category>
		<category><![CDATA[professor]]></category>
		<category><![CDATA[Rio De Janeiro (Administrative Division)]]></category>
		<category><![CDATA[Rubens Charles Maciel (Athlete)]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[seminário]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/</guid>

					<description><![CDATA[<p>O tetracampeão mundial de Jiu-Jitsu da Alliance sempre mira as costas. Nesta posição, um aperitivo dos seminários que deu no Brasil em 2015, Rubens Charles &#8220;Cobrinha&#8221; começa passando a guarda de Elan Santiago, gira na chave kimura e escorrega para as costas, pronto para finalizar. 109 5</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/">BJJ: Rubens Cobrinha ensina finalização nas costas na Alliance Rio</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>O tetracampeão mundial de Jiu-Jitsu da Alliance sempre mira as costas. Nesta posição, um aperitivo dos seminários que deu no Brasil em 2015, Rubens Charles &#8220;Cobrinha&#8221; começa passando a guarda de Elan Santiago, gira na chave kimura e escorrega para as costas, pronto para finalizar.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  109</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  5</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-rubens-cobrinha-ensina-finalizacao-nas-costas-na-alliance-rio/">BJJ: Rubens Cobrinha ensina finalização nas costas na Alliance Rio</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22185</post-id>	</item>
		<item>
		<title>Kimura to Knee Bar &#8211; Kimura Lock .com</title>
		<link>https://www.jitseasy.com/kimura-to-knee-bar-kimura-lock-com/</link>
					<comments>https://www.jitseasy.com/kimura-to-knee-bar-kimura-lock-com/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Sun, 18 May 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[David Avellan]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[knee bar]]></category>
		<category><![CDATA[Kneemura]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kimura-to-knee-bar-kimura-lock-com/</guid>

					<description><![CDATA[<p>http://kimuralock.com &#8211; Make sure to sign up for the Kimura Trap Newsletter to receive 8 more FREE videos! 111 4</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kimura-to-knee-bar-kimura-lock-com/">Kimura to Knee Bar &#8211; Kimura Lock .com</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Kimura to Knee Bar - Kimura Lock .com" width="500" height="281" src="https://www.youtube.com/embed/m3KjJBUUZyo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>http://kimuralock.com &#8211; Make sure to sign up for the Kimura Trap Newsletter to receive 8 more FREE videos!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;"></i> 111</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;"></i> 4</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">21880</post-id>	</item>
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