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		<title>How to Do the Swinging Kimura Backtake the Easiest Way</title>
		<link>https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Dec 2022 22:18:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Back take from guard]]></category>
		<category><![CDATA[backtake]]></category>
		<category><![CDATA[backtake drills]]></category>
		<category><![CDATA[backtakes]]></category>
		<category><![CDATA[backtakes bjj]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj techniques]]></category>
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		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura backtake]]></category>
		<category><![CDATA[kimura bjj]]></category>
		<category><![CDATA[kimura from guard]]></category>
		<category><![CDATA[kimura from half guard]]></category>
		<category><![CDATA[Kimura lock]]></category>
		<category><![CDATA[kimura sweep]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[no gi back attacks]]></category>
		<category><![CDATA[no gi back take]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[take the back]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[taking the back bjj]]></category>
		<category><![CDATA[taking the back from guard]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/</guid>

					<description><![CDATA[<p>Stephan Kesting shows the easiest way to learn the swinging Kimura backtake. Download his free BJJ checklist at https://www.grapplearts.com/book The Kimura isn’t just a submission; it’s also a great big bloody handle you can use to manipulate your opponent’s body in space and to swing yourself around him. The swinging Kimura backtake is a showboat [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/">How to Do the Swinging Kimura Backtake the Easiest Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Stephan Kesting shows the easiest way to learn the swinging Kimura backtake.  Download his free BJJ checklist at https://www.grapplearts.com/book</p>
<p>The Kimura isn’t just a submission; it’s also a great big bloody handle you can use to manipulate your opponent’s body in space and to swing yourself around him. The swinging Kimura backtake is a showboat move but it is actually quite high percentage especially if you use the Kimura to tilt his body sideways towards the ground (which also prevents him from stepping over you and doing an armbar counter). Give it a try!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-swinging-kimura-backtake-the-easiest-way/">How to Do the Swinging Kimura Backtake the Easiest Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225128</post-id>	</item>
		<item>
		<title>4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</title>
		<link>https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Oct 2021 19:00:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[closed guard]]></category>
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		<category><![CDATA[elevator sweep]]></category>
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		<category><![CDATA[kimura sweep]]></category>
		<category><![CDATA[Louisville]]></category>
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		<category><![CDATA[Pendulum Sweep]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/</guid>

					<description><![CDATA[<p>In today’s Bjj technique video I show you 4 fundamental full guard sweeps that every White Belt should learn as early as possible. I call them fundamental sweeps because they’re essential techniques that have useful movements which can be used in a myriad of positions in Brazilian Jiu-Jitsu. And I say that every BJJ White [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/">4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6oo323AQ0JI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today’s Bjj technique video I show you 4 fundamental full guard sweeps that every White Belt should learn as early as possible. I call them fundamental sweeps because they’re essential techniques that have useful movements which can be used in a myriad of positions in Brazilian Jiu-Jitsu. And I say that every BJJ White Belt should learn them early because they can be used to setup combos and other attacks that will serve them well until they&#8217;re a Black Belt. </p>
<p>For instance the scissor sweep is a good basic sweep that is great for learning to open your guard and progress to open guards later on in Brazilian Jiu-Jitsu. The bump sweep is great as a sweep but also is incredibly effective off-balancing technique that can lead to lots of other options in Brazilian Jiujitsu. And each closed guard sweep in this video has the same qualities to it. </p>
<p>Hope the video is useful to you and your training.</p>
<p>Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/4-full-guard-sweeps-every-bjj-white-belt-should-learn-as-early-as-possible/">4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215380</post-id>	</item>
		<item>
		<title>The First 4 Sweeps You Need To Know &#124; Jiu-Jitsu Basics</title>
		<link>https://www.jitseasy.com/the-first-4-sweeps-you-need-to-know-jiu-jitsu-basics/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Jan 2019 15:48:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj self defense]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[elevator sweep]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[flower sweep]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hip bump sweep]]></category>
		<category><![CDATA[jiu jitsu self defense]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[kimura sweep]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[raspasgem]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[Sweeps]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-first-4-sweeps-you-need-to-know-jiu-jitsu-basics/</guid>

					<description><![CDATA[<p>More detailed instruction on Patreon.com/KnightJiuJitsu Understanding and executing sweeps can be a tricky thing in the beginning&#8230;and well after, too. These are possibly the most important sweeps to learn early on, partly because the remain useful and high-percentage, and partly because the are rich in principles that govern all sweeping techniques. There are multiple variations [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-4-sweeps-you-need-to-know-jiu-jitsu-basics/">The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/qp5AXBHxQec" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>More detailed instruction on Patreon.com/KnightJiuJitsu</p>
<p>Understanding and executing sweeps can be a tricky thing in the beginning&#8230;and well after, too. These are possibly the most important sweeps to learn early on, partly because the remain useful and high-percentage, and partly because the are rich in principles that govern all sweeping techniques. </p>
<p>There are multiple variations of these, and hundreds of sweeps from various guards. I focus in this video on these closed guard sweeps only: </p>
<p>1. Elevator Sweep<br />
2. Hip Bump Sweep<br />
3. Scissor Sweep<br />
4. Pendulum Sweep</p>
<p>These are great sweeps by themselves or when combined with each other, other sweeps or certain complementary submissions. </p>
<p>Thank you for watching. </p>
<p>Please Like, Share and Subscribe.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-4-sweeps-you-need-to-know-jiu-jitsu-basics/">The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">146762</post-id>	</item>
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