<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/kimura/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Wed, 02 Apr 2025 04:50:18 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Standing Kimura to Sumi, Osoto, Harai!</title>
		<link>https://www.jitseasy.com/standing-kimura-to-sumi-osoto-harai/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Apr 2025 04:50:18 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[backside]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Double]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[harai goshi]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo throws]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[osoto gari]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Sumi Gaeshi]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[trap]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[wrist lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/standing-kimura-to-sumi-osoto-harai/</guid>

					<description><![CDATA[<p>This video I show you guys the three throw finishes we did off the standing kimura. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/standing-kimura-to-sumi-osoto-harai/">Standing Kimura to Sumi, Osoto, Harai!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/uMagP5cEfJA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I show you guys the three throw finishes we did off the standing kimura.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/standing-kimura-to-sumi-osoto-harai/">Standing Kimura to Sumi, Osoto, Harai!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251082</post-id>	</item>
		<item>
		<title>How You Can Create A Strong Attachment to Arm That Leads to Submission</title>
		<link>https://www.jitseasy.com/how-you-can-create-a-strong-attachment-to-arm-that-leads-to-submission/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Jan 2025 02:09:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[butterfly grip]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guarda fechada]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[meio guarda]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[shoulder lock]]></category>
		<category><![CDATA[technical instruction]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[virtual lesson]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-you-can-create-a-strong-attachment-to-arm-that-leads-to-submission/</guid>

					<description><![CDATA[<p>I&#8217;ve been playing with this grip in a wide variety of situations, and in this video, you will learn one of the methods I&#8217;m using to set it up in the guard. Enjoy. ___________________ Get access to exclusive lessons on Patreon &#124; https://www.patreon.com/kennethbrownbjj And support the channel if you so wish: *CashApp &#124; https://cash.me/$kennethbrownbjj *PayPal [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-you-can-create-a-strong-attachment-to-arm-that-leads-to-submission/">How You Can Create A Strong Attachment to Arm That Leads to Submission</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/LQl7d6YBnJ0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I&#8217;ve been playing with this grip in a wide variety of situations, and in this video, you will learn one of the methods I&#8217;m using to set it up in the guard.</p>
<p>Enjoy.<br />
___________________<br />
Get access to exclusive lessons on Patreon | https://www.patreon.com/kennethbrownbjj</p>
<p>And support the channel if you so wish:<br />
*CashApp | https://cash.me/$kennethbrownbjj<br />
*PayPal | https://paypal.me/KBBJJ<br />
___________________<br />
Instagram | https://www.instagram.com/kennethbrownbjj</p>
<p>Facebook | https://www.facebook.com/kennethbrownbjj</p>
<p>Twitter | https://twitter.com/kennethbrownbjj<br />
___________________<br />
Kenneth Brown BJJ | https://www.kennethbrownbjj.com</p>
<p>2nd Gear BJJ (my academy in MD) | https://www.2ndgearbjj.com<br />
___________________</p>
<p>Don&#8217;t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #closedguard #butterflygrip</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-you-can-create-a-strong-attachment-to-arm-that-leads-to-submission/">How You Can Create A Strong Attachment to Arm That Leads to Submission</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">248539</post-id>	</item>
		<item>
		<title>Great Use for Kimura Trap</title>
		<link>https://www.jitseasy.com/great-use-for-kimura-trap/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 09 Oct 2024 18:47:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/great-use-for-kimura-trap/</guid>

					<description><![CDATA[<p>Full video is up now on my channel! The Kimura Trap is a unique method in grappling of utilizing a submission as a position / transition. It tethers your opponent to the threat of the lock, forcing them into a dilemma of maneuvering between two undesirable outcomes, allowing you more time and efficiency in your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/great-use-for-kimura-trap/">Great Use for Kimura Trap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/TQPr9LiMJ4c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Full video is up now on my channel!</p>
<p>The Kimura Trap is a unique method in grappling of utilizing a submission as a position / transition. It tethers your opponent to the threat of the lock, forcing them into a dilemma of maneuvering between two undesirable outcomes, allowing you more time and efficiency in your offense. In this video, Prof. Jared Jessup (@professorjaredjessup &#038; @iqjiujitsu on Instagram) and I explore some of our favorite uses of this concept and why it is so effective.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/great-use-for-kimura-trap/">Great Use for Kimura Trap</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246765</post-id>	</item>
		<item>
		<title>“My jiujitsu style is attack based and systematically orientated”</title>
		<link>https://www.jitseasy.com/my-jiujitsu-style-is-attack-based-and-systematically-orientated/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 06 Jul 2024 00:10:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[darce]]></category>
		<category><![CDATA[Highlight]]></category>
		<category><![CDATA[hype]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[rolling]]></category>
		<category><![CDATA[USA grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-jiujitsu-style-is-attack-based-and-systematically-orientated/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-jiujitsu-style-is-attack-based-and-systematically-orientated/">“My jiujitsu style is attack based and systematically orientated”</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/C30kVYUl5q8" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-jiujitsu-style-is-attack-based-and-systematically-orientated/">“My jiujitsu style is attack based and systematically orientated”</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">248039</post-id>	</item>
		<item>
		<title>The Most American of Americanas</title>
		<link>https://www.jitseasy.com/the-most-american-of-americanas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Jul 2024 20:11:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[knight jiujitsu]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[Ude Garami]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-most-american-of-americanas/</guid>

					<description><![CDATA[<p>Happy 4th of July to everyone! Reposting this because it’s the most American of Americanas. (Also, there aren’t a lot of American themed names for grappling techniques). Hope everyone has a safe and happy Independence Day. Also, buy my instructional on sale now @bjj.fanatics #americana #usa #jiujitsu #armlock #submissiongrappling #martialarts #knightjiujitsu #bjj #bjjtechnique Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-american-of-americanas/">The Most American of Americanas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/A9oLeLKluwo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Happy 4th of July to everyone! Reposting this because it’s the most American of Americanas. (Also, there aren’t a lot of American themed names for grappling techniques). Hope everyone has a safe and happy Independence Day. Also, buy my instructional on sale now @bjj.fanatics </p>
<p>#americana #usa #jiujitsu #armlock #submissiongrappling #martialarts #knightjiujitsu #bjj #bjjtechnique</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-most-american-of-americanas/">The Most American of Americanas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">256927</post-id>	</item>
		<item>
		<title>Attack Style Guard Passing Options</title>
		<link>https://www.jitseasy.com/attack-style-guard-passing-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 May 2024 13:44:08 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[anaconda choke]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bodylock passing]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[dope mount]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Float Passing]]></category>
		<category><![CDATA[flying arm bar]]></category>
		<category><![CDATA[flying triangle]]></category>
		<category><![CDATA[gogo clinch]]></category>
		<category><![CDATA[gogoplata]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[headquarters passing]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[kimura trap]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[smash pass]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/attack-style-guard-passing-options/</guid>

					<description><![CDATA[<p>Attack Style Passing typically refers to threatening a submission in order to pass the guard. Sometimes this is higher risk than other times, but the effectiveness of this idea comes from the necessary response of the guard player creating space or opportunity in their reaction, allowing you to pass, potentially with a submission already working. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attack-style-guard-passing-options/">Attack Style Guard Passing Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/FJQ4Y0vxHpY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Attack Style Passing typically refers to threatening a submission in order to pass the guard. Sometimes this is higher risk than other times, but the effectiveness of this idea comes from the necessary response of the guard player creating space or opportunity in their reaction, allowing you to pass, potentially with a submission already working. Here are some of my favorite examples.</p>
<p>0:00 &#8211; 0:42: Intro<br />
0:43 &#8211; 2:12: Diving Kimura Trap<br />
2:13 &#8211; 3:29: Front Headlock to Anaconda<br />
3:30 &#8211; 4:28: Front Headlock to Darce<br />
4:29 &#8211; 5:43: &#8220;Flying&#8221; Triangle<br />
5:52 &#8211; 6:53: &#8220;Flying&#8221; Arm Bar<br />
6:54 &#8211; 7:57: Front Headlock to Back Take<br />
7:58 &#8211; 9:09: Arm Drag to Back Take<br />
9:10 &#8211; 10:31: Diving Toe Hold<br />
10:32 &#8211; 11:48: Ham Sandwich</p>
<p>Hope you like it!</p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
•<br />
Exclusive Class Content at Patreon.com/KnightJiuJitsu<br />
•<br />
BJJ Fanatics Instructionals here: https://tinyurl.com/y4ujekp6<br />
•<br />
T-Shirts available here: tinyurl.com/wzu6ufb<br />
•<br />
Instagram @knight_jiu_jitsu_<br />
•<br />
TikTok @knightjiujitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attack-style-guard-passing-options/">Attack Style Guard Passing Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242666</post-id>	</item>
		<item>
		<title>Balance and Pressure DETAILS!</title>
		<link>https://www.jitseasy.com/balance-and-pressure-details/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Mar 2024 05:50:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[adapt and overcome]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Coach Brian]]></category>
		<category><![CDATA[Concept]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[finish]]></category>
		<category><![CDATA[folkstyle]]></category>
		<category><![CDATA[Freestyle]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[Striking]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Takedowns]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[wrestlers]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/balance-and-pressure-details/</guid>

					<description><![CDATA[<p>This video I show some basics that are sometimes hard to learn for beginners. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/balance-and-pressure-details/">Balance and Pressure DETAILS!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/WW2FseBEqvk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I show some basics that are sometimes hard to learn for beginners.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/balance-and-pressure-details/">Balance and Pressure DETAILS!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240463</post-id>	</item>
		<item>
		<title>🆕 &#8220;Armlock&#8221; da Guarda Fechada &#8211; Adriano Silva &#8211; Jiu Jitsu &#8211;  👉 BJJCLUB</title>
		<link>https://www.jitseasy.com/%f0%9f%86%95-armlock-da-guarda-fechada-adriano-silva-jiu-jitsu-%f0%9f%91%89-bjjclub/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 19 Mar 2024 21:00:32 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100kg]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[aprenda]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJCLUB]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[CBJJE]]></category>
		<category><![CDATA[Costas]]></category>
		<category><![CDATA[curiosidades]]></category>
		<category><![CDATA[Entrevista]]></category>
		<category><![CDATA[estrangulamento]]></category>
		<category><![CDATA[Faixa Preta]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[FPJJ]]></category>
		<category><![CDATA[golpe]]></category>
		<category><![CDATA[golpes]]></category>
		<category><![CDATA[guarda fechada]]></category>
		<category><![CDATA[guilhotina]]></category>
		<category><![CDATA[história]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mata leao]]></category>
		<category><![CDATA[meia guarda]]></category>
		<category><![CDATA[montada]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[tecnica]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[vídeo aula]]></category>
		<category><![CDATA[videoaula]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/%f0%9f%86%95-armlock-da-guarda-fechada-adriano-silva-jiu-jitsu-%f0%9f%91%89-bjjclub/</guid>

					<description><![CDATA[<p>A faixa preta Adriano Silva mostra um Armlock da guarda fechada pra surpreender o adversário!! Adriano Silva no Instagram http://www.instagram.com/adrianosilvabjj/ Siga o BJJCLUB nas redes sociais: http://www.instagram.com/bjjclub/ http://www.facebook.com/bjjclubbrasil/ 🥋 Kimono oficial: https://www.rokn.com.br &#124; Use o código BJJCLUB para 10% de desconto #bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%86%95-armlock-da-guarda-fechada-adriano-silva-jiu-jitsu-%f0%9f%91%89-bjjclub/">🆕 &#8220;Armlock&#8221; da Guarda Fechada &#8211; Adriano Silva &#8211; Jiu Jitsu &#8211;  👉 BJJCLUB</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dZeSDco0X_g" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A faixa preta Adriano Silva mostra um Armlock da guarda fechada pra surpreender o adversário!!</p>
<p>Adriano Silva no Instagram<br />
http://www.instagram.com/adrianosilvabjj/</p>
<p>Siga o BJJCLUB nas redes sociais:<br />
http://www.instagram.com/bjjclub/<br />
http://www.facebook.com/bjjclubbrasil/</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kimono oficial: https://www.rokn.com.br | Use o código BJJCLUB para 10% de desconto</p>
<p>#bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%86%95-armlock-da-guarda-fechada-adriano-silva-jiu-jitsu-%f0%9f%91%89-bjjclub/">🆕 &#8220;Armlock&#8221; da Guarda Fechada &#8211; Adriano Silva &#8211; Jiu Jitsu &#8211;  👉 BJJCLUB</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240330</post-id>	</item>
		<item>
		<title>The Triple-Decker-Pecker-Wrecker!</title>
		<link>https://www.jitseasy.com/the-triple-decker-pecker-wrecker/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 08 Feb 2024 06:41:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[crazy moves]]></category>
		<category><![CDATA[decker]]></category>
		<category><![CDATA[Double]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[north]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[pecker]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[Rener Gracie:]]></category>
		<category><![CDATA[scissor]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[shoulder]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[south]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[triple]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrecker]]></category>
		<category><![CDATA[wrestling]]></category>
		<category><![CDATA[wtf]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-triple-decker-pecker-wrecker/</guid>

					<description><![CDATA[<p>This video I help my students with their technique and then it turns into grappling move free-for-all. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-triple-decker-pecker-wrecker/">The Triple-Decker-Pecker-Wrecker!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Vgs6CMCGtAE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I help my students with their technique and then it turns into grappling move free-for-all.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>To purchase TMG or PG Merchandise go to&#8230;</p>
<p>https://www.petersongrapplers.com/shop</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-triple-decker-pecker-wrecker/">The Triple-Decker-Pecker-Wrecker!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238796</post-id>	</item>
		<item>
		<title>🆕 Chave de Joelho &#8220;Leglock&#8221; da DLR &#8211; Charles Duende &#8211; Jiu Jitsu &#8211; 👉 BJJCLUB</title>
		<link>https://www.jitseasy.com/%f0%9f%86%95-chave-de-joelho-leglock-da-dlr-charles-duende-jiu-jitsu-%f0%9f%91%89-bjjclub/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 21:00:34 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[100kg]]></category>
		<category><![CDATA[americana]]></category>
		<category><![CDATA[aprenda]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJCLUB]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[CBJJ]]></category>
		<category><![CDATA[CBJJE]]></category>
		<category><![CDATA[Costas]]></category>
		<category><![CDATA[curiosidades]]></category>
		<category><![CDATA[Entrevista]]></category>
		<category><![CDATA[estrangulamento]]></category>
		<category><![CDATA[Faixa Preta]]></category>
		<category><![CDATA[finalização]]></category>
		<category><![CDATA[FPJJ]]></category>
		<category><![CDATA[golpe]]></category>
		<category><![CDATA[golpes]]></category>
		<category><![CDATA[guarda fechada]]></category>
		<category><![CDATA[guilhotina]]></category>
		<category><![CDATA[história]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[Leglock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mata leao]]></category>
		<category><![CDATA[meia guarda]]></category>
		<category><![CDATA[montada]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[tecnica]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[vídeo aula]]></category>
		<category><![CDATA[videoaula]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/%f0%9f%86%95-chave-de-joelho-leglock-da-dlr-charles-duende-jiu-jitsu-%f0%9f%91%89-bjjclub/</guid>

					<description><![CDATA[<p>Charles Duende, um dos líderes da G13, mostra uma excelente Chave de Joelho partindo da De La Riva. Charles Duende no Instagram http://www.instagram.com/charlesduende/ Siga o BJJCLUB nas redes sociais: http://www.instagram.com/bjjclub/ http://www.facebook.com/bjjclubbrasil/ 🥋 Meu kimono oficial: https://www.rokn.com.br &#124; Use o código BJJCLUB para 10% de desconto #bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle Please use the code &#8220;JITSEASY10&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%86%95-chave-de-joelho-leglock-da-dlr-charles-duende-jiu-jitsu-%f0%9f%91%89-bjjclub/">🆕 Chave de Joelho &#8220;Leglock&#8221; da DLR &#8211; Charles Duende &#8211; Jiu Jitsu &#8211; 👉 BJJCLUB</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/nOSGkipDtZg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Charles Duende, um dos líderes da G13, mostra uma excelente Chave de Joelho partindo da De La Riva. </p>
<p>Charles Duende no Instagram<br />
http://www.instagram.com/charlesduende/</p>
<p>Siga o BJJCLUB nas redes sociais:<br />
http://www.instagram.com/bjjclub/<br />
http://www.facebook.com/bjjclubbrasil/</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Meu kimono oficial: https://www.rokn.com.br | Use o código BJJCLUB para 10% de desconto</p>
<p>#bjj #bjjdrills #bjjclub #jiujitsu #jiujitsulifestyle</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%86%95-chave-de-joelho-leglock-da-dlr-charles-duende-jiu-jitsu-%f0%9f%91%89-bjjclub/">🆕 Chave de Joelho &#8220;Leglock&#8221; da DLR &#8211; Charles Duende &#8211; Jiu Jitsu &#8211; 👉 BJJCLUB</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238369</post-id>	</item>
	</channel>
</rss>
