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	<title>jitseasy</title>
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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Task Based Games 2 &#8211; Passing the legs with Toreando</title>
		<link>https://www.jitseasy.com/task-based-games-2-passing-the-legs-with-toreando/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 27 Jul 2024 19:14:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[concepts]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[task based games]]></category>
		<category><![CDATA[taskgames]]></category>
		<category><![CDATA[toreando]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/task-based-games-2-passing-the-legs-with-toreando/</guid>

					<description><![CDATA[<p>Here&#8217;s a little sneak-peak from the Gi-section of TASK BASED GAMES 2. You&#8217;ll find it all on the link below &#8211; EARLY BIRD PRICE Instructional covers No-Gi and Gi. https://www.kitdaletraining.com/p/part2 🔥🧨🥋 TESTIMONIALS FROM THE TASK BASED GAMES 🔥🧨🥋 &#8220;This stuff works I&#8217;m telling ya, absolute games changer for coaches AND students&#8221; &#8220;This instructional is awesome! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/task-based-games-2-passing-the-legs-with-toreando/">Task Based Games 2 &#8211; Passing the legs with Toreando</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/kFujicKMVeU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here&#8217;s a little sneak-peak from the Gi-section of TASK BASED GAMES 2.<br />
You&#8217;ll find it all on the link below &#8211; EARLY BIRD PRICE<br />
Instructional covers No-Gi and Gi.</p>
<p>https://www.kitdaletraining.com/p/part2</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f9e8.png" alt="🧨" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> TESTIMONIALS FROM THE TASK BASED GAMES <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f9e8.png" alt="🧨" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>&#8220;This stuff works I&#8217;m telling ya, absolute games changer for coaches AND students&#8221;</p>
<p>&#8220;This instructional is awesome! I&#8217;m still no all the way through it. A lot of great content in there&#8221;</p>
<p>&#8220;Just want to say I&#8217;ve been doing the task based games the past month and man I&#8217;ve already found heaps of ways to implement them, especially getting past the feet when passing guard. Thanks heaps man, it really makes sense the way you go through it&#8221;</p>
<p>&#8220;In my opinion you are the most underestimated grappler in the industry of jiu jitsu. Your vision, your understanding, your problem solving are on another level&#8221;</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/task-based-games-2-passing-the-legs-with-toreando/">Task Based Games 2 &#8211; Passing the legs with Toreando</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244383</post-id>	</item>
		<item>
		<title>HOW TO DESTROY OVER UNDER GUARD PASSERS</title>
		<link>https://www.jitseasy.com/how-to-destroy-over-under-guard-passers/</link>
					<comments>https://www.jitseasy.com/how-to-destroy-over-under-guard-passers/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 12:33:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[Craig Jones]]></category>
		<category><![CDATA[dale]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[jones]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[masterclass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=88716</guid>

					<description><![CDATA[<p>In this video I demonstrate an Arm Drag I use on Over-Under Guard Passers. you can also sweep your opponent if they try to turn away from the back take. if you liked this video, make sure to check out THE BACK TAKE MASTERCLASS by myself and Craig Jones at www.kitdaletraining.com Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-destroy-over-under-guard-passers/">HOW TO DESTROY OVER UNDER GUARD PASSERS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="HOW TO DESTROY OVER UNDER GUARD PASSERS" width="500" height="281" src="https://www.youtube.com/embed/GzhHpb9UVuc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this video I demonstrate an Arm Drag I use on Over-Under Guard Passers. you can also sweep your opponent if they try to turn away from the back take.<br />
if you liked this video, make sure to check out THE BACK TAKE MASTERCLASS by myself and Craig Jones at www.kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 25</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-destroy-over-under-guard-passers/">HOW TO DESTROY OVER UNDER GUARD PASSERS</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">88716</post-id>	</item>
		<item>
		<title>Kit Dale VS Tommy Langaker</title>
		<link>https://www.jitseasy.com/kit-dale-vs-tommy-langaker/</link>
					<comments>https://www.jitseasy.com/kit-dale-vs-tommy-langaker/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 11 Sep 2018 19:59:28 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[abub dhabi combat club]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[dale]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[langaker]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Super-Fight]]></category>
		<category><![CDATA[tommy]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=88442</guid>

					<description><![CDATA[<p>ADCC Superfight Norway Kit Dale VS Tommy Langaker Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group PLEASE Click this link to SUPPORT the Jitseasy Channel!!! https://www.patreon.com/Jitseasy Your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kit-dale-vs-tommy-langaker/">Kit Dale VS Tommy Langaker</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Kit Dale VS Tommy Langaker" width="500" height="281" src="https://www.youtube.com/embed/CUn0QcH5p6c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>ADCC Superfight Norway Kit Dale VS Tommy Langaker</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 43</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kit-dale-vs-tommy-langaker/">Kit Dale VS Tommy Langaker</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">88442</post-id>	</item>
		<item>
		<title>The only technique you should ever drill&#8230; or maybe not?</title>
		<link>https://www.jitseasy.com/the-only-technique-you-should-ever-drill-or-maybe-not/</link>
					<comments>https://www.jitseasy.com/the-only-technique-you-should-ever-drill-or-maybe-not/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 05:15:47 +0000</pubDate>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[dale]]></category>
		<category><![CDATA[drilling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[kit dale]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Throw]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=86439</guid>

					<description><![CDATA[<p>Josh was a fine man and he will be sorely missed. Honor his memory or just learn about not drilling at https://www.kitdaletraining.com Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-only-technique-you-should-ever-drill-or-maybe-not/">The only technique you should ever drill&#8230; or maybe not?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The only technique you should ever drill... or maybe not?" width="500" height="281" src="https://www.youtube.com/embed/aeb3pMk_FB0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Josh was a fine man and he will be sorely missed. Honor his memory or just learn about not drilling at https://www.kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 49</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-only-technique-you-should-ever-drill-or-maybe-not/">The only technique you should ever drill&#8230; or maybe not?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">86439</post-id>	</item>
		<item>
		<title>What makes Kit Dale such a tosser? His excellent fireman&#8217;s carry?</title>
		<link>https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/</link>
					<comments>https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 12:27:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[carry]]></category>
		<category><![CDATA[dale]]></category>
		<category><![CDATA[firemans]]></category>
		<category><![CDATA[gripping]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[kata guruma]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[masterclass]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Throw]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=62393</guid>

					<description><![CDATA[<p>Let&#8217;s go with the explanation that it&#8217;s his excellent Fireman&#8217;s carry throw/toss. Kit teaches this throw with a few setups in one of his best kept secrets &#8211; The Nogi Gripping Masterclass. We all think about grips when training in the gi, but they&#8217;re arguably even more important in nogi, where the scope of options [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/">What makes Kit Dale such a tosser? His excellent fireman&#8217;s carry?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="What makes Kit Dale such a tosser? His excellent fireman&#039;s carry?" width="500" height="281" src="https://www.youtube.com/embed/LHoDeIrdZco?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Let&#8217;s go with the explanation that it&#8217;s his excellent Fireman&#8217;s carry throw/toss.</p>
<p>Kit teaches this throw with a few setups in one of his best kept secrets &#8211; The Nogi Gripping Masterclass.</p>
<p>We all think about grips when training in the gi, but they&#8217;re arguably even more important in nogi, where the scope of options is narrower.</p>
<p>Check out &#8220;<a href="http://bit.ly/2K9bgpH">Kit Dales Instructional Videos</a>&#8221; on our web site &#8211; http://bit.ly/2K9bgpH</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 25</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/what-makes-kit-dale-such-a-tosser-his-excellent-firemans-carry/">What makes Kit Dale such a tosser? His excellent fireman&#8217;s carry?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">62393</post-id>	</item>
		<item>
		<title>Fundamentals for Open Guard in BJJ</title>
		<link>https://www.jitseasy.com/fundamentals-for-open-guard-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 12 Dec 2014 17:03:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Brazilianjiujitsu]]></category>
		<category><![CDATA[dale]]></category>
		<category><![CDATA[Foundation]]></category>
		<category><![CDATA[Fundimentals]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[jits]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[Open]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/fundamentals-for-open-guard-in-bjj/</guid>

					<description><![CDATA[<p>What you must know in developing a solid foundation with your defensive open guard. For more great products go to www.kitdaletraining.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fundamentals-for-open-guard-in-bjj/">Fundamentals for Open Guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/hxKw8lRCAvg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What you must know in developing a solid foundation with your defensive open guard. For more great products go to www.kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fundamentals-for-open-guard-in-bjj/">Fundamentals for Open Guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154868</post-id>	</item>
		<item>
		<title>Guard passing concept &#8211; initiating the reaction</title>
		<link>https://www.jitseasy.com/guard-passing-concept-initiating-the-reaction/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 18 Jun 2014 00:01:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[amazing]]></category>
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		<category><![CDATA[guard]]></category>
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		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/guard-passing-concept-initiating-the-reaction/</guid>

					<description><![CDATA[<p>Initiating the reaction Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-initiating-the-reaction/">Guard passing concept &#8211; initiating the reaction</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/PQJby4EeA1k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Initiating the reaction</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/guard-passing-concept-initiating-the-reaction/">Guard passing concept &#8211; initiating the reaction</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154038</post-id>	</item>
		<item>
		<title>Kit Dale Omaplata</title>
		<link>https://www.jitseasy.com/kit-dale-omaplata/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 21 Jan 2014 05:48:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Australia]]></category>
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		<category><![CDATA[dale]]></category>
		<category><![CDATA[Defence]]></category>
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		<category><![CDATA[Karate]]></category>
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		<category><![CDATA[omaplata]]></category>
		<category><![CDATA[Self]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kit-dale-omaplata/</guid>

					<description><![CDATA[<p>Here is a new Omaplata I have been working on. I have never seen this myself. If you have what is it called? And if not what do we name it? for more tips and techs subscribe at www.kitdaletraining.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kit-dale-omaplata/">Kit Dale Omaplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/TIiBN9bINqE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here is a new Omaplata I have been working on. I have never seen this myself. If you have what is it called? And if not what do we name it? for more tips and techs subscribe at www.kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kit-dale-omaplata/">Kit Dale Omaplata</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155214</post-id>	</item>
		<item>
		<title>How to deal with old school guard passing..</title>
		<link>https://www.jitseasy.com/how-to-deal-with-old-school-guard-passing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 10:21:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[Checkmat]]></category>
		<category><![CDATA[dale]]></category>
		<category><![CDATA[GI]]></category>
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		<category><![CDATA[passing]]></category>
		<category><![CDATA[teach]]></category>
		<category><![CDATA[Technique]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-deal-with-old-school-guard-passing/</guid>

					<description><![CDATA[<p>This is a new position I have been working on which is great for no-gi and Gi when dealing with old school guard passers that stay heavy on the knees when passing. Go to kitdaletraining.com for more! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-deal-with-old-school-guard-passing/">How to deal with old school guard passing..</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/t5n1rm0g9g0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a new position I have been working on which is great for no-gi and Gi when dealing with old school guard passers that stay heavy on the knees when passing. </p>
<p>Go to kitdaletraining.com for more!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-deal-with-old-school-guard-passing/">How to deal with old school guard passing..</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153070</post-id>	</item>
		<item>
		<title>One concept that can change your whole game</title>
		<link>https://www.jitseasy.com/one-concept-that-can-change-your-whole-game/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 08 Dec 2013 10:05:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Arts]]></category>
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		<category><![CDATA[dale]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/one-concept-that-can-change-your-whole-game/</guid>

					<description><![CDATA[<p>Kit Dale shows shows one concept that can change your whole game when applied to BJJ. Learning jiu jitsu is a skill and an art. You have to approach it the most effective way and unfortunately all schools don&#8217;t do that. some of you may be exposed to random techniques from your instructor, a lot [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-concept-that-can-change-your-whole-game/">One concept that can change your whole game</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/zas8pgG_2F4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Kit Dale shows shows one concept that can change your whole game when applied to BJJ.</p>
<p>Learning jiu jitsu is a skill and an art. You have to approach it the most effective way and unfortunately all schools don&#8217;t do that. some of you may be exposed to random techniques from your instructor, a lot of warmup and little to no positional sparring. You may also feel that your conceptual understanding of jiu jitsu could use some structure. In that case you may be interested in my master project. Go to: kitdale.online/aol</p>
<p> www.kitdaletraining.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-concept-that-can-change-your-whole-game/">One concept that can change your whole game</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152710</post-id>	</item>
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