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		<title>Knee Bar Grip Variations &#124; Jiu Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/knee-bar-grip-variations-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Oct 2020 06:30:01 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[jiu jitsu brotherhood]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee bar]]></category>
		<category><![CDATA[knee bar grips]]></category>
		<category><![CDATA[leg locks]]></category>
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					<description><![CDATA[<p>In this short clip from Leg Locks Demystified, Karen Darabedyan explains the different grip variations that be used to apply the knee bar submission. This exceptional new leg lock instructional is brought to you by Karen Darabedyan, a professional mixed martial arts fighter and black belt instructor of the Hayastan grappling system of Gokor Chivichyan [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-bar-grip-variations-jiu-jitsu-brotherhood/">Knee Bar Grip Variations | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>In this short clip from Leg Locks Demystified, Karen Darabedyan explains the different grip variations that be used to apply the knee bar submission.</p>
<p>This exceptional new leg lock instructional is brought to you by Karen Darabedyan, a professional mixed martial arts fighter and black belt instructor of the Hayastan grappling system of Gokor Chivichyan and Gene LeBell.</p>
<p>This instructional video set features a progressive and complete leg lock attacking system. The Hayastan leg lock system is a total holistic leg lock system that implements attacks and entries from all situations.</p>
<p>Learn more about Leg Locks Demystified here: https://bit.ly/2LYdafl<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-bar-grip-variations-jiu-jitsu-brotherhood/">Knee Bar Grip Variations | Jiu Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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