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		<title>The Six Main Ways to Stop the Knee Cut</title>
		<link>https://www.jitseasy.com/the-six-main-ways-to-stop-the-knee-cut/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 15:33:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[Knee Cut Defense]]></category>
		<category><![CDATA[Knee Slice Defense]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[Stop Getting Passed]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-six-main-ways-to-stop-the-knee-cut/</guid>

					<description><![CDATA[<p>Guard retention is one of the hardest skills to develop in jiu jitsu because there are so many different ways a person can pass the guard. The knee cut pass is one of the most powerful and common guard passes in all of jiu jitsu, because of this it is very important to have a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-six-main-ways-to-stop-the-knee-cut/">The Six Main Ways to Stop the Knee Cut</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/42rhkcaqrvk" frameborder="0" allowfullscreen></iframe><br />
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<p>Guard retention is one of the hardest skills to develop in jiu jitsu because there are so many different ways a person can pass the guard.  The knee cut pass is one of the most powerful and common guard passes in all of jiu jitsu, because of this it is very important to have a good defense. There are many different variations and levels of this pass, so it requires multiple defenses. In this video I go through 6 methods I like to use. </p>
<p>1. The Lasso<br />
2. Clearing out the bottom Leg<br />
3. The Overhead Bump<br />
4. Reverse DLR<br />
5. Frame and Technical Sit Up<br />
6. The Roger Gracie Defense </p>
<p>For more daily content follow on IG @JonThomasBJJ</p>
<p>Kimonos at www.vitalkimonos.eu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-six-main-ways-to-stop-the-knee-cut/">The Six Main Ways to Stop the Knee Cut</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">204184</post-id>	</item>
		<item>
		<title>3 High Percentage Techniques to Defend the Knee Cut Guard Pass, with Jon Thomas</title>
		<link>https://www.jitseasy.com/3-high-percentage-techniques-to-defend-the-knee-cut-guard-pass-with-jon-thomas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Aug 2020 03:35:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[defending the knee cut]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[john thomas bjj]]></category>
		<category><![CDATA[Jon Thomas]]></category>
		<category><![CDATA[knee cut]]></category>
		<category><![CDATA[knee cut counter]]></category>
		<category><![CDATA[Knee Cut Defense]]></category>
		<category><![CDATA[Knee cut guard pass]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee cut pass bjj]]></category>
		<category><![CDATA[knee cut pass counter]]></category>
		<category><![CDATA[knee cut pass defense]]></category>
		<category><![CDATA[knee cut pass jiu jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[open guard bjj]]></category>
		<category><![CDATA[open guard retention]]></category>
		<category><![CDATA[open guard techniques]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-high-percentage-techniques-to-defend-the-knee-cut-guard-pass-with-jon-thomas/</guid>

					<description><![CDATA[<p>BJJ black belt Jon Thomas with 3 knee cut defenses. From The Open Guard System https://www.grapplearts.com/openguard, now available in app form for your iOS and Android devices as well https://www.grapplearts.com/open-guard-system-app-phone-tablet/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-high-percentage-techniques-to-defend-the-knee-cut-guard-pass-with-jon-thomas/">3 High Percentage Techniques to Defend the Knee Cut Guard Pass, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>BJJ black belt Jon Thomas with 3 knee cut defenses.  From The Open Guard System https://www.grapplearts.com/openguard, now available in app form for your iOS and Android devices as well https://www.grapplearts.com/open-guard-system-app-phone-tablet/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-high-percentage-techniques-to-defend-the-knee-cut-guard-pass-with-jon-thomas/">3 High Percentage Techniques to Defend the Knee Cut Guard Pass, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">199351</post-id>	</item>
		<item>
		<title>Leap Trap From Knee Cut by Eduardo Telles</title>
		<link>https://www.jitseasy.com/leap-trap-from-knee-cut-by-eduardo-telles/</link>
					<comments>https://www.jitseasy.com/leap-trap-from-knee-cut-by-eduardo-telles/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 Sep 2018 04:09:59 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[eduardo telles]]></category>
		<category><![CDATA[eduardo telles bjj]]></category>
		<category><![CDATA[Knee Cut Defense]]></category>
		<category><![CDATA[Knee Slice Defense]]></category>
		<category><![CDATA[turtle guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=87924</guid>

					<description><![CDATA[<p>Eduardo Telles is one of the living legends in Brazilian Jiu Jitsu and he has been at the top of the sport for nearly 2 decades. This is a technique from his new DVD Set, &#8220;Turtle Guard Revisited.&#8221; Learn more on bjjfanatics Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leap-trap-from-knee-cut-by-eduardo-telles/">Leap Trap From Knee Cut by Eduardo Telles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Leap Trap From Knee Cut - Eduardo Telles" width="500" height="281" src="https://www.youtube.com/embed/gHVuh1P3R5U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Eduardo Telles is one of the living legends in Brazilian Jiu Jitsu and he has been at the top of the sport for nearly 2 decades. This is a technique from his new DVD Set, &#8220;Turtle Guard Revisited.&#8221; Learn more on <a href="http://bit.ly/2mOsi28">bjjfanatics</a></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leap-trap-from-knee-cut-by-eduardo-telles/">Leap Trap From Knee Cut by Eduardo Telles</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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