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		<title>3 High Percentage Techniques to Defend the Knee Cut Guard Pass, with Jon Thomas</title>
		<link>https://www.jitseasy.com/3-high-percentage-techniques-to-defend-the-knee-cut-guard-pass-with-jon-thomas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Aug 2020 03:35:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[defending the knee cut]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[guard retention]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[john thomas bjj]]></category>
		<category><![CDATA[Jon Thomas]]></category>
		<category><![CDATA[knee cut]]></category>
		<category><![CDATA[knee cut counter]]></category>
		<category><![CDATA[Knee Cut Defense]]></category>
		<category><![CDATA[Knee cut guard pass]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee cut pass bjj]]></category>
		<category><![CDATA[knee cut pass counter]]></category>
		<category><![CDATA[knee cut pass defense]]></category>
		<category><![CDATA[knee cut pass jiu jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[open guard bjj]]></category>
		<category><![CDATA[open guard retention]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/3-high-percentage-techniques-to-defend-the-knee-cut-guard-pass-with-jon-thomas/</guid>

					<description><![CDATA[<p>BJJ black belt Jon Thomas with 3 knee cut defenses. From The Open Guard System https://www.grapplearts.com/openguard, now available in app form for your iOS and Android devices as well https://www.grapplearts.com/open-guard-system-app-phone-tablet/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-high-percentage-techniques-to-defend-the-knee-cut-guard-pass-with-jon-thomas/">3 High Percentage Techniques to Defend the Knee Cut Guard Pass, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>BJJ black belt Jon Thomas with 3 knee cut defenses.  From The Open Guard System https://www.grapplearts.com/openguard, now available in app form for your iOS and Android devices as well https://www.grapplearts.com/open-guard-system-app-phone-tablet/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/3-high-percentage-techniques-to-defend-the-knee-cut-guard-pass-with-jon-thomas/">3 High Percentage Techniques to Defend the Knee Cut Guard Pass, with Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">199351</post-id>	</item>
		<item>
		<title>Cross Choke From Knee Cut Pass</title>
		<link>https://www.jitseasy.com/cross-choke-from-knee-cut-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 16:44:37 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Cross Choke]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
		<category><![CDATA[Knee cut guard pass]]></category>
		<category><![CDATA[Martial arts Columbus Ohio]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/cross-choke-from-knee-cut-pass/</guid>

					<description><![CDATA[<p>One of my favorite setups for the cross choke comes right from the knee cut guard pass. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-choke-from-knee-cut-pass/">Cross Choke From Knee Cut Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/G0nup0s7I_8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>One of my favorite setups for the cross choke comes right from the knee cut guard pass.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cross-choke-from-knee-cut-pass/">Cross Choke From Knee Cut Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160116</post-id>	</item>
		<item>
		<title>Fast Knee Cut Pass by Alec Baulding</title>
		<link>https://www.jitseasy.com/fast-knee-cut-pass-by-alec-baulding/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Apr 2019 12:29:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Alec Baulding]]></category>
		<category><![CDATA[Alec Baulding bjj]]></category>
		<category><![CDATA[Alec Baulding guard pass]]></category>
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		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[Cut Pass]]></category>
		<category><![CDATA[Fast Knee Cut Pass]]></category>
		<category><![CDATA[Fast Knee Cut Pass bjj]]></category>
		<category><![CDATA[Fast Knee Cut Pass jiu jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
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		<category><![CDATA[Knee cut guard pass]]></category>
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		<category><![CDATA[Martial Arts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/fast-knee-cut-pass-by-alec-baulding/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fast-knee-cut-pass-by-alec-baulding/">Fast Knee Cut Pass by Alec Baulding</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/vfVjefXJHSw" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fast-knee-cut-pass-by-alec-baulding/">Fast Knee Cut Pass by Alec Baulding</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">157133</post-id>	</item>
		<item>
		<title>Knee Slice Pass Vs. Butterfly Guard by Youssef Drihmi</title>
		<link>https://www.jitseasy.com/knee-slice-pass-vs-butterfly-guard-by-youssef-drihmi/</link>
					<comments>https://www.jitseasy.com/knee-slice-pass-vs-butterfly-guard-by-youssef-drihmi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Mar 2018 08:48:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bernardo faria bjj]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard pass]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[Knee cut guard pass]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee cut pass bjj]]></category>
		<category><![CDATA[knee slice bjj]]></category>
		<category><![CDATA[knee slice drill]]></category>
		<category><![CDATA[knee slice guard pass]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[youssef drihmi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=51476</guid>

					<description><![CDATA[<p>Knee Slice Pass Vs. Butterfly Guard by Youssef Drihmi The Pressure Passing Encyclopedia: http://bit.ly/2MIbfe8 The Battle Tested Half Guard: http://bit.ly/2K4zKDI The No Gi Half Guard: http://bit.ly/2K6agmf Bernardo Faria &#8211; Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- http://bit.ly/2K5ua0w Download Bernardo Faria&#8217;s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-pass-vs-butterfly-guard-by-youssef-drihmi/">Knee Slice Pass Vs. Butterfly Guard by Youssef Drihmi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Knee Slice Pass Vs. Butterfly Guard by Youssef Drihmi" width="500" height="281" src="https://www.youtube.com/embed/VtnCZbMGRyU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Knee Slice Pass Vs. Butterfly Guard by Youssef Drihmi</p>
<div>The Pressure Passing Encyclopedia: <a href="http://bit.ly/2MIbfe8">http://bit.ly/2MIbfe8</a></div>
<div>The Battle Tested Half Guard: <a href="http://bit.ly/2K4zKDI">http://bit.ly/2K4zKDI</a></div>
<div>The No Gi Half Guard: <a href="http://bit.ly/2K6agmf">http://bit.ly/2K6agmf</a></div>
<div>Bernardo Faria &#8211; Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- <a href="http://bit.ly/2K5ua0w">http://bit.ly/2K5ua0w</a></div>
<p>Download Bernardo Faria&#8217;s FREE Ebook<br />
&#8220;Your Guide To A Lifetime Of Enjoying &amp; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below:<br />
https://bernardofaria.com/e-book-download/</p>
<p>&#8220;Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora &#8211; MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.</p>
<p>Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.</p>
<p>Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his &#8220;5 Minutes BJJ Talk&#8221; and more&#8230;&#8221;</p>
<p>http://bernardofaria.com<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 23</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-pass-vs-butterfly-guard-by-youssef-drihmi/">Knee Slice Pass Vs. Butterfly Guard by Youssef Drihmi</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">51476</post-id>	</item>
		<item>
		<title>Lo and Romulo knee cut passing</title>
		<link>https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/</link>
					<comments>https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 May 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Competition Analysis]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[half guard passing]]></category>
		<category><![CDATA[Knee cut guard pass]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[knee slide pass]]></category>
		<category><![CDATA[knee slide passing]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[Romulo Barral]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/</guid>

					<description><![CDATA[<p>A study of the similarities and differences in Leandro Lo and Romulo Barral&#8217;s Knee cut guard passing If you would like to learn more from Leandro Lo check out “The Lo Guard &#38; Matrix Passing” &#8211; by Leandro Lo 67 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/">Lo and Romulo knee cut passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Lo and Romulo knee cut passing" width="500" height="281" src="https://www.youtube.com/embed/qLhfCeXuT6Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A study of the similarities and differences in Leandro Lo and Romulo Barral&#8217;s Knee cut guard passing<br />
If you would like to learn more from Leandro Lo check out “<a href="http://bit.ly/2Ikt0N1">The Lo Guard &amp; Matrix Passing</a>” &#8211; by Leandro Lo</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 67</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/">Lo and Romulo knee cut passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">22976</post-id>	</item>
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