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5 KOB Escapes

Gary Berger — Sat, 19 Aug 2023 15:56:09 +0000

Here are 5 of my favorite Knee on Belly Escapes. I explain in the video the escape I use is determined by my opponent and his attack and how he is positioned with his weight and balance.

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The Shotgun Armbar From Knee On Belly

Gary Berger — Thu, 05 Mar 2020 18:59:49 +0000

The Shotgun Armbar is one of the quickest, tightest, and most dangerous Armbars in Brazilian Jiu Jitsu.
It’s usually performed from the Knee on Belly position, when your opponent starts pushing you away to relieve the pressure of that uncomfortable BJJ position.
Please be careful when doing this Armbar… you can definitely hurt your partner if you are not able to control your body properly… so please pay attention to the safety instructions in the video.
I have already covered this technique in the Side Control Artillery course (https://www.mmaleech.com/sidecontrolartillery/) but here are some extra details that will help your execution of it.
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The Shin Choke – ZombieProofBJJ (Gi)

Gary Berger — Thu, 13 Feb 2020 15:50:42 +0000

That Sh*T Wouldn’t Work Wednesday: The Shin Choke (won’t work Thursday either)

Buy this Gi – https://supernaturalsurvivalgear.com/products/ssgi-the-predator

Tags: bjj, Gi, NoGi, knee on belly attacks, Kent Peters bjj, ZombieProofBJJ

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Jean Vandesteen Choke From Knee On Belly

Gary Berger — Fri, 02 Nov 2018 21:18:26 +0000

Professor Jean Vandesteen visits us again and shares a nice choke setup from knee on belly.

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Knee On Belly to Mount & Back controls – BJJ Basics

Gary Berger — Wed, 04 May 2016 00:00:00 +0000

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Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount & Back controls.

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