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		<title>The Best Knee Ride Escape in Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/the-best-knee-ride-escape-in-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 30 Nov 2023 03:40:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[backside 5050 entry]]></category>
		<category><![CDATA[backside 5050 escape]]></category>
		<category><![CDATA[backside 5050 heel hook]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[cutting edge leglocks]]></category>
		<category><![CDATA[island top team]]></category>
		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[knee on belly defense]]></category>
		<category><![CDATA[knee on belly escape]]></category>
		<category><![CDATA[Knee on Belly Escape bjj]]></category>
		<category><![CDATA[knee on belly escape mma]]></category>
		<category><![CDATA[knee on belly escape no gi]]></category>
		<category><![CDATA[knee on belly escape sweep]]></category>
		<category><![CDATA[knee on belly escape to heel hook]]></category>
		<category><![CDATA[knee on belly escape to leg lock]]></category>
		<category><![CDATA[knee ride]]></category>
		<category><![CDATA[knee ride bjj]]></category>
		<category><![CDATA[knee ride counter]]></category>
		<category><![CDATA[knee ride escape]]></category>
		<category><![CDATA[knee ride to leglock]]></category>
		<category><![CDATA[modern leglocks]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[wu tang escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-best-knee-ride-escape-in-jiu-jitsu/</guid>

					<description><![CDATA[<p>There are many techniques you can use to escape the knee ride (aka knee mount or knee on belly) in jiu-jitsu, but this is a high percentage one that leads you directly into some very dominant leglock positions like the backside 50/50 and the 411. Taught by Rob Biernacki, the creator of Modern Leglock Formula [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-knee-ride-escape-in-jiu-jitsu/">The Best Knee Ride Escape in Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>There are many techniques you can use to escape the knee ride (aka knee mount or knee on belly) in jiu-jitsu, but this is a high percentage one that leads you directly into some very dominant leglock positions like the backside 50/50 and the 411.  Taught by Rob Biernacki, the creator of Modern Leglock Formula and Cutting Edge Leglocks &#8211; check out these instructionals so that you can tap out a LOT more people and finally become comfortable playing the leglock game: https://www.grapplearts.com/the-ultimate-leglock-sale</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-best-knee-ride-escape-in-jiu-jitsu/">The Best Knee Ride Escape in Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<item>
		<title>Knee on Belly Escape by Bernardo Faria</title>
		<link>https://www.jitseasy.com/knee-on-belly-escape-by-bernardo-faria/</link>
					<comments>https://www.jitseasy.com/knee-on-belly-escape-by-bernardo-faria/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 May 2018 05:47:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bernardo faria bjj]]></category>
		<category><![CDATA[Bernardo Faria Brazilian Jiu Jitsu]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[Jiu Jitsu Knee on Belly Escape]]></category>
		<category><![CDATA[knee on belly escape]]></category>
		<category><![CDATA[Knee on Belly Escape bjj]]></category>
		<category><![CDATA[knee on belly escapes in the gi]]></category>
		<category><![CDATA[Knee on belly gi escapes]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=59552</guid>

					<description><![CDATA[<p>Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- http://bit.ly/2K5ua0w All of our DVD&#8217;s are also sold with instant digital access 53 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-on-belly-escape-by-bernardo-faria/">Knee on Belly Escape by Bernardo Faria</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<div>Bernardo Faria is a 5x Black Belt World Champion, to learn more from him and get access to all of his instructional videos visit our website here- <a href="http://bit.ly/2K5ua0w">http://bit.ly/2K5ua0w</a></div>
<p>All of our DVD&#8217;s are also sold with instant digital access</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-on-belly-escape-by-bernardo-faria/">Knee on Belly Escape by Bernardo Faria</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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