<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/knee-problems-bjj/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 21 Mar 2025 20:20:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>How my Knees Feel after 20 Years of BJJ &#038; 2 Meniscus Surgeries</title>
		<link>https://www.jitseasy.com/how-my-knees-feel-after-20-years-of-bjj-2-meniscus-surgeries/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 21 Mar 2025 20:20:00 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj injuries]]></category>
		<category><![CDATA[bjj knee problems]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[dealing with bjj meniscus tear]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[i tore my meniscus in bjj]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[knee problems bjj]]></category>
		<category><![CDATA[knee problems due to bjj]]></category>
		<category><![CDATA[knee problems from bjj]]></category>
		<category><![CDATA[knee problems in bjj]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[meniscus tear bjj]]></category>
		<category><![CDATA[meniscus tear from bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-my-knees-feel-after-20-years-of-bjj-2-meniscus-surgeries/</guid>

					<description><![CDATA[<p>Today we&#8217;ve got a question from Marcos, who sent me a message about a meniscus tear issue that he&#8217;s having. He&#8217;s 42 years old, doing BJJ for 15 years, and getting ready to get a meniscectomy. He is a bit on edge about having the procedure done, and since he knows I&#8217;ve had a similar [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-my-knees-feel-after-20-years-of-bjj-2-meniscus-surgeries/">How my Knees Feel after 20 Years of BJJ &#038; 2 Meniscus Surgeries</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/c441xBAzjP8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we&#8217;ve got a question from Marcos, who sent me a message about a meniscus tear issue that he&#8217;s having.</p>
<p>He&#8217;s 42 years old, doing BJJ for 15 years, and getting ready to get a meniscectomy. </p>
<p>He is a bit on edge about having the procedure done, and since he knows I&#8217;ve had a similar issue from all the wear and tear on my knees from BJJ, he wonders how my knees feel and if I have any recommendations for post-procedure recovery.</p>
<p>Hopefully, you found this video helpful, especially if you&#8217;re someone else who finds themselves dealing with tight knees, injuries, or whatever other knee issues occur.</p>
<p>Thanks for watching.<br />
 &#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
<p>Want to ask Chewy a question: https://www.chewjitsutraining.com/question</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p>http://www.twitter.com/Chewjitsu</p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-my-knees-feel-after-20-years-of-bjj-2-meniscus-surgeries/">How my Knees Feel after 20 Years of BJJ &#038; 2 Meniscus Surgeries</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">250902</post-id>	</item>
	</channel>
</rss>
