<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/knee-slide-pass/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 09 Aug 2019 14:29:09 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Dead Weight Rolling &#038; Knee Cut Pass Discussion</title>
		<link>https://www.jitseasy.com/dead-weight-rolling-knee-cut-pass-discussion/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 19 Jun 2019 09:53:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ pressure]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[knee slide pass]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Martial Arts (Sport)]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roy marsh jiu-jitsu]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/dead-weight-rolling-knee-cut-pass-discussion/</guid>

					<description><![CDATA[<p>When you roll, you should have fun but you should always focus on something specifically. For most people, that focus´is exclusively getting the submission. for me, I tend to focus most of my rolls on different kinds of controls and pressures and studying them. This doesn&#8217;t mean I have to go hard or just smash [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dead-weight-rolling-knee-cut-pass-discussion/">Dead Weight Rolling &amp; Knee Cut Pass Discussion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/iHUOjW4jWTM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When you roll, you should have fun but you should always focus on something specifically.</p>
<p>For most people, that focus´is exclusively getting the submission.<br />
for me, I tend to focus most of my rolls on different kinds of controls and pressures and studying them.<br />
This doesn&#8217;t mean I have to go hard or just smash or completely control my opponent.</p>
<p>More often, I do a kind of flow where I can focus on feeling what&#8217;s happening with the movement and his reactions to my weight and blocks.</p>
<p>There are many different kinds of weight (and methods of control) that I use but in this roll, I focused mostly on what I call &#8220;dead weight.&#8221;<br />
In my upcoming Pressure &#038; Control Instructional, I#ll be covering them all extensively.</p>
<p>I also discuss some knee cut passing principles (sorry about the audio)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dead-weight-rolling-knee-cut-pass-discussion/">Dead Weight Rolling &amp; Knee Cut Pass Discussion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">160841</post-id>	</item>
		<item>
		<title>Easiest Way Defend The Knee Slide Pass</title>
		<link>https://www.jitseasy.com/easiest-way-defend-the-knee-slide-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 May 2018 12:33:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[cross country knee slide]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee cut pass counter]]></category>
		<category><![CDATA[knee pass defense+]]></category>
		<category><![CDATA[knee slice counter]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[knee slice pass counter]]></category>
		<category><![CDATA[Knee slide]]></category>
		<category><![CDATA[knee slide pass]]></category>
		<category><![CDATA[slide]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/easiest-way-defend-the-knee-slide-pass/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-way-defend-the-knee-slide-pass/">Easiest Way Defend The Knee Slide Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/8TrLDxW8DAQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easiest-way-defend-the-knee-slide-pass/">Easiest Way Defend The Knee Slide Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152874</post-id>	</item>
		<item>
		<title>Passing the Butterfly Guard with the Knee Slice pass</title>
		<link>https://www.jitseasy.com/passing-butterfly-guard-knee-slice-pass/</link>
					<comments>https://www.jitseasy.com/passing-butterfly-guard-knee-slice-pass/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Aug 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard pass]]></category>
		<category><![CDATA[hook sweep]]></category>
		<category><![CDATA[how to pass the butterfly guard]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee slide pass]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/passing-butterfly-guard-knee-slice-pass/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin teaches how to pass the Butterfly Guard using the Knee Slice pass and some other options depending on how early or late you are. 135 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-butterfly-guard-knee-slice-pass/">Passing the Butterfly Guard with the Knee Slice pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Passing the Butterfly Guard with the Knee Slice Pass" width="500" height="281" src="https://www.youtube.com/embed/mOpUZi9a4B8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin teaches how to pass the Butterfly Guard using the Knee Slice pass and some other options depending on how early or late you are.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  135</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-butterfly-guard-knee-slice-pass/">Passing the Butterfly Guard with the Knee Slice pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/passing-butterfly-guard-knee-slice-pass/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23591</post-id>	</item>
		<item>
		<title>Knee Slice Pass &#038; Combos</title>
		<link>https://www.jitseasy.com/knee-slice-pass-combos/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Nov 2016 09:18:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee slide pass]]></category>
		<category><![CDATA[smash pass]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[white belt]]></category>
		<category><![CDATA[x pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/knee-slice-pass-combos/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Professor Gustavo Gasperin explains how to combo the Knee Slice Pass with the X-Pass and Smash Pass. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-pass-combos/">Knee Slice Pass &amp; Combos</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/3yyc7ZdoBVY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Professor Gustavo Gasperin explains how to combo the Knee Slice Pass with the X-Pass and Smash Pass.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-pass-combos/">Knee Slice Pass &amp; Combos</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155226</post-id>	</item>
		<item>
		<title>Lo and Romulo knee cut passing</title>
		<link>https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/</link>
					<comments>https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 May 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Competition Analysis]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[half guard passing]]></category>
		<category><![CDATA[Knee cut guard pass]]></category>
		<category><![CDATA[knee cut pass]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[knee slide pass]]></category>
		<category><![CDATA[knee slide passing]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[Romulo Barral]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/</guid>

					<description><![CDATA[<p>A study of the similarities and differences in Leandro Lo and Romulo Barral&#8217;s Knee cut guard passing If you would like to learn more from Leandro Lo check out “The Lo Guard &#38; Matrix Passing” &#8211; by Leandro Lo 67 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/">Lo and Romulo knee cut passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Lo and Romulo knee cut passing" width="500" height="281" src="https://www.youtube.com/embed/qLhfCeXuT6Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A study of the similarities and differences in Leandro Lo and Romulo Barral&#8217;s Knee cut guard passing<br />
If you would like to learn more from Leandro Lo check out “<a href="http://bit.ly/2Ikt0N1">The Lo Guard &amp; Matrix Passing</a>” &#8211; by Leandro Lo</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 67</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/">Lo and Romulo knee cut passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/lo-and-romulo-knee-cut-passing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22976</post-id>	</item>
		<item>
		<title>Knee slice pass to step over armbar to rolling armbar</title>
		<link>https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/</link>
					<comments>https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 17 Dec 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar bjj]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knee slide pass]]></category>
		<category><![CDATA[mount submission]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[string of attacks]]></category>
		<category><![CDATA[Tutorial]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/</guid>

					<description><![CDATA[<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/ Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech. Professor Gustavo Gasperin showing our move of the week at Fabricio Werdum&#8217;s gym. 14 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/">Knee slice pass to step over armbar to rolling armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Knee slice pass to step over armbar to rolling armbar" width="500" height="281" src="https://www.youtube.com/embed/8_ZdOFp_EOs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/<br />
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.<br />
Professor Gustavo Gasperin showing our move of the week at Fabricio Werdum&#8217;s gym.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  14</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/">Knee slice pass to step over armbar to rolling armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/knee-slice-pass-to-step-over-armbar-to-rolling-armbar/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21733</post-id>	</item>
		<item>
		<title>DRILL: Knee Slide Pass</title>
		<link>https://www.jitseasy.com/drill-knee-slide-pass/</link>
					<comments>https://www.jitseasy.com/drill-knee-slide-pass/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 20 Oct 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Drill]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[knee slide pass]]></category>
		<category><![CDATA[Korea]]></category>
		<category><![CDATA[Korea BJJ]]></category>
		<category><![CDATA[Kris Kim]]></category>
		<category><![CDATA[Kris Kim Seoul BJJ]]></category>
		<category><![CDATA[Seoul]]></category>
		<category><![CDATA[Seoul BJJ]]></category>
		<category><![CDATA[South Korea BJJ]]></category>
		<category><![CDATA[U.S. Army Garrison Yongsan BJJ]]></category>
		<category><![CDATA[Yongsan]]></category>
		<category><![CDATA[Yongsan Army Base]]></category>
		<category><![CDATA[Yongsan BJJ]]></category>
		<category><![CDATA[Yongsan Korea BJJ]]></category>
		<category><![CDATA[Yongsan Seoul Korea BJJ]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/drill-knee-slide-pass/</guid>

					<description><![CDATA[<p>BJJ Drill Knee Slide Pass Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea. Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea. https://www.facebook.com/groups/kriskimbjj/ https://www.facebook.com/groups/YongsanGrappling/ [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/drill-knee-slide-pass/">DRILL: Knee Slide Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="DRILL: Knee Slide Pass" width="500" height="281" src="https://www.youtube.com/embed/lprhSs8lPb4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>BJJ Drill Knee Slide Pass</p>
<p>Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.</p>
<p>Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.</p>
<p>https://www.facebook.com/groups/kriskimbjj/</p>
<p>https://www.facebook.com/groups/YongsanGrappling/ = U.S. Army Garrison Yongsan BJJ<br />
https://www.facebook.com/groups/OsanBJJ/ = Osan Air Base BJJ<br />
https://www.facebook.com/groups/K6.BJJ/ = Camp Humphrey&#8217;s BJJ BJJ</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  60</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/drill-knee-slide-pass/">DRILL: Knee Slide Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/drill-knee-slide-pass/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21967</post-id>	</item>
	</channel>
</rss>
