<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/kneecut/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Sat, 08 Feb 2020 00:11:45 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>One Minute Demonstration of Some Cross and Baseball Bat Chokes</title>
		<link>https://www.jitseasy.com/one-minute-demonstration-of-some-cross-and-baseball-bat-chokes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 08 Feb 2020 00:11:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[baseball bat chokes]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[closed guard submissions]]></category>
		<category><![CDATA[cross chokes]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grip configurations]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard submissions]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[knee on belly submissions]]></category>
		<category><![CDATA[kneecut]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[overhook]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/one-minute-demonstration-of-some-cross-and-baseball-bat-chokes/</guid>

					<description><![CDATA[<p>https://www.kennethbrownbjj.com In this video, you&#8217;ll see the four different grip configurations for the cross choke from closed guard, the cross choke from the kneecut position, the cross choke from the overhook, two baseball bat choke variations from half guard, and two baseball bat choke variations from knee on belly. Subscribe to @Kenneth Brown for more [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-minute-demonstration-of-some-cross-and-baseball-bat-chokes/">One Minute Demonstration of Some Cross and Baseball Bat Chokes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/brlLdpsyvGc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>https://www.kennethbrownbjj.com</p>
<p>In this video, you&#8217;ll see the four different grip configurations for the cross choke from closed guard, the cross choke from the kneecut position, the cross choke from the overhook, two baseball bat choke variations from half guard, and two baseball bat choke variations from knee on belly.</p>
<p>Subscribe to @Kenneth Brown for more content.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://www.revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: https://jiujitsuimmersion.gr8.com/</p>
<p>Discover more small tweaks to the game at: https://www.kennethbrownbjj.com/micro-adjustments</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: https://www.2ndgearbjj.com</p>
<p>#bjj #crosschoke #demonstrations</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-minute-demonstration-of-some-cross-and-baseball-bat-chokes/">One Minute Demonstration of Some Cross and Baseball Bat Chokes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">177329</post-id>	</item>
		<item>
		<title>Trapped in Quarter Guard? Try THIS Pass.</title>
		<link>https://www.jitseasy.com/trapped-in-quarter-guard-try-this-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 Jan 2020 18:40:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[kneecut]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[mount escape counters]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[QUARTER GUARD]]></category>
		<category><![CDATA[reverse kneecut]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/trapped-in-quarter-guard-try-this-pass/</guid>

					<description><![CDATA[<p>https://www.kennethbrownbjj.com Quarter guard can happen in many ways. Two most common occurrences are in the transition when opponent is escaping from mount or when your mid pass and they&#8217;re holding off for dear life. Regardless, if you find yourself in the situation, this is a good pass to use. Subscribe to @Kenneth Brown for more [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trapped-in-quarter-guard-try-this-pass/">Trapped in Quarter Guard? Try THIS Pass.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/OFo8n5I9A94" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>https://www.kennethbrownbjj.com</p>
<p>Quarter guard can happen in many ways. Two most common occurrences are in the transition when opponent is escaping from mount or when your mid pass and they&#8217;re holding off for dear life.</p>
<p>Regardless, if you find yourself in the situation, this is a good pass to use.</p>
<p>Subscribe to @Kenneth Brown for more content.</p>
<p>For discounts on gear, feel free to use the code (F2WBRO) at: https://www.revgear.com/</p>
<p>Subscribe to my email newsletter for daily conceptional lessons on the art at: https://jiujitsuimmersion.gr8.com/</p>
<p>Discover more small tweaks to the game at: https://www.kennethbrownbjj.com/micro-adjustments</p>
<p>And if you&#8217;re in the Maryland area, feel free to visit me at: https://www.2ndgearbjj.com</p>
<p>#bjj #quarterguard #pass</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trapped-in-quarter-guard-try-this-pass/">Trapped in Quarter Guard? Try THIS Pass.</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">175222</post-id>	</item>
	</channel>
</rss>
