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		<title>Thrust KNEES can be Brutal!</title>
		<link>https://www.jitseasy.com/thrust-knees-can-be-brutal/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 02 May 2022 02:19:43 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[belly]]></category>
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		<category><![CDATA[knees]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/thrust-knees-can-be-brutal/</guid>

					<description><![CDATA[<p>This video Majid goes over some knees and I get to feel it. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! Go Subscribe to Majid Raees Channel HERE&#8230; https://www.youtube.com/user/majidraees PLEASE [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/thrust-knees-can-be-brutal/">Thrust KNEES can be Brutal!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This video Majid goes over some knees and I get to feel it.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>Go Subscribe to Majid Raees Channel HERE&#8230;</p>
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<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
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<p>or</p>
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<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/thrust-knees-can-be-brutal/">Thrust KNEES can be Brutal!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225347</post-id>	</item>
		<item>
		<title>I Got Wrist Locked By A White Belt &#038; How I Improved My Knees (Comment Replies)</title>
		<link>https://www.jitseasy.com/i-got-wrist-locked-by-a-white-belt-how-i-improved-my-knees-comment-replies/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 26 Feb 2021 19:28:20 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[Rodolfo Viera]]></category>
		<category><![CDATA[white]]></category>
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		<category><![CDATA[wrist lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/i-got-wrist-locked-by-a-white-belt-how-i-improved-my-knees-comment-replies/</guid>

					<description><![CDATA[<p>In this video I reply to a bunch of comments that I&#8217;ve received recently and just answer them off the cuff. In the video I reply to a comment about leavining your ego at the door. What I thought about the recent Rodolfo Viera fight. Why high level belts take it easy on White Belts. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-got-wrist-locked-by-a-white-belt-how-i-improved-my-knees-comment-replies/">I Got Wrist Locked By A White Belt &#038; How I Improved My Knees (Comment Replies)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Bgp2E0Byh_Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I reply to a bunch of comments that I&#8217;ve received recently and just answer them off the cuff. </p>
<p>In the video I reply to a comment about leavining your ego at the door. </p>
<p>What I thought about the recent Rodolfo Viera fight. </p>
<p>Why high level belts take it easy on White Belts. So If you submit one, they&#8217;re probably taking it easy on them. </p>
<p>How I improved my knee health. </p>
<p>And what kind of comments I&#8217;ll delete from the channel. </p>
<p>I also mention the info about the Chew Crew youtube membership offered on the channel now for .99 cents. </p>
<p>Hope you enjoy the video.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/i-got-wrist-locked-by-a-white-belt-how-i-improved-my-knees-comment-replies/">I Got Wrist Locked By A White Belt &#038; How I Improved My Knees (Comment Replies)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243269</post-id>	</item>
		<item>
		<title>Top Finishes: Matt Brown</title>
		<link>https://www.jitseasy.com/top-finishes-matt-brown/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 23 Mar 2020 19:15:48 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[UFC]]></category>
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		<category><![CDATA[Ben]]></category>
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		<category><![CDATA[kick]]></category>
		<category><![CDATA[knees]]></category>
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		<category><![CDATA[means]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/top-finishes-matt-brown/</guid>

					<description><![CDATA[<p>&#8220;The Immortal&#8221; Matt Brown has 15 wins in his UFC career and only two come via decision. The longtime UFC veteran has racked up his fair share of memorable knockouts and submissions in his nearly 12-year career with the promotion. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/top-finishes-matt-brown/">Top Finishes: Matt Brown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/fmSI2rrcmrw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>&#8220;The Immortal&#8221; Matt Brown has 15 wins in his UFC career and only two come via decision. The longtime UFC veteran has racked up his fair share of memorable knockouts and submissions in his nearly 12-year career with the promotion.</p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Connect with UFC online and on Social:<br />
Website: http://www.ufc.com<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/top-finishes-matt-brown/">Top Finishes: Matt Brown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">182439</post-id>	</item>
		<item>
		<title>How to Open Closed Guard From the Knees</title>
		<link>https://www.jitseasy.com/how-to-open-closed-guard-from-the-knees/</link>
					<comments>https://www.jitseasy.com/how-to-open-closed-guard-from-the-knees/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 24 Mar 2018 11:45:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj guard pass]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[how to open closed guard on the knees]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[Open]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=52077</guid>

					<description><![CDATA[<p>Here&#8217;s a really powerful way for how to open the closed guard while staying on your knees. For more tips, techniques, videos etc. check out my site at http://www.grapplearts.com/articles 246 4</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-open-closed-guard-from-the-knees/">How to Open Closed Guard From the Knees</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How to Open Closed Guard From the Knees" width="500" height="281" src="https://www.youtube.com/embed/5B2FWAsB_wY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Here&#8217;s a really powerful way for how to open the closed guard while staying on your knees. For more tips, techniques, videos etc. check out my site at http://www.grapplearts.com/articles</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 246</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-open-closed-guard-from-the-knees/">How to Open Closed Guard From the Knees</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">52077</post-id>	</item>
		<item>
		<title>What To Do When You&#8217;re Starting BJJ Sparring On Your Knees</title>
		<link>https://www.jitseasy.com/youre-starting-knees/</link>
					<comments>https://www.jitseasy.com/youre-starting-knees/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Jun 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[start on your knees]]></category>
		<category><![CDATA[starting on your knees]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/youre-starting-knees/</guid>

					<description><![CDATA[<p>What to do in a grappling or BJJ session when you&#8217;re starting on your knees. In the above video I refer to some other videos and articles: here are the links: https://www.youtube.com/watch?v=8Ib2zicFVnM and http://www.grapplearts.com/on-starting-sparring-from-the-knees/ 1376 25</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/youre-starting-knees/">What To Do When You&#8217;re Starting BJJ Sparring On Your Knees</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="What To Do When You&#039;re Starting BJJ Sparring On Your Knees" width="500" height="281" src="https://www.youtube.com/embed/ObTZTQgWowE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>What to do in a grappling or BJJ session when you&#8217;re starting on your knees. In the above video I refer to some other videos and articles: here are the links: https://www.youtube.com/watch?v=8Ib2zicFVnM and http://www.grapplearts.com/on-starting-sparring-from-the-knees/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1376</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  25</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/youre-starting-knees/">What To Do When You&#8217;re Starting BJJ Sparring On Your Knees</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23403</post-id>	</item>
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