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		<title>Lots of Submissions from Float Pins &#8211; Uki Gatame 浮固</title>
		<link>https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 16 Apr 2024 16:47:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[aoki lock]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[knee on belly]]></category>
		<category><![CDATA[Knight BJJ]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mounted triangle]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[Sanaku jime]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Uki Gatame]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/</guid>

					<description><![CDATA[<p>Floating Pins, or Uki Gatame, are a category of pinning in Judo and Jiu-Jitsu that are versatile and powerful. This is due to the combination of stability and mobility they offer the top player. Knee on belly is probably the most famous example of this style of position, but other variations exist and are also [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/">Lots of Submissions from Float Pins &#8211; Uki Gatame 浮固</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Floating Pins, or Uki Gatame, are a category of pinning in Judo and Jiu-Jitsu that are versatile and powerful. This is due to the combination of stability and mobility they offer the top player. Knee on belly is probably the most famous example of this style of position, but other variations exist and are also very useful for eliciting submission opportunities. In this video, I cover examples including triangles, darce chokes, arm locks, leg attacks and more. Hope you enjoy it and find it useful. </p>
<p>Hundreds of class instruction videos at Patreon.com/KnightJiuJitsu</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lots-of-submissions-from-float-pins-uki-gatame-%e6%b5%ae%e5%9b%ba/">Lots of Submissions from Float Pins &#8211; Uki Gatame 浮固</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241112</post-id>	</item>
		<item>
		<title>BS Jiu-Jitsu Techniques That Actually Work</title>
		<link>https://www.jitseasy.com/bs-jiu-jitsu-techniques-that-actually-work/</link>
					<comments>https://www.jitseasy.com/bs-jiu-jitsu-techniques-that-actually-work/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 10 Jul 2018 18:50:36 +0000</pubDate>
				<category><![CDATA[Hacks]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Aperture Fight Focused]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bullshido]]></category>
		<category><![CDATA[bullshit]]></category>
		<category><![CDATA[DaFirma BJJ]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Funker]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Knight BJJ]]></category>
		<category><![CDATA[knight jiujitsu]]></category>
		<category><![CDATA[Martialarts]]></category>
		<category><![CDATA[mcdojo]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=64387</guid>

					<description><![CDATA[<p>These moves shouldn&#8217;t really work. But for some reason, they are actually pretty effective. My friend Brandon Mccaghren, 10th Planet Black Belt who runs 10P Decatur, Alabama launched a Fake News BJJ movement recently, showcasing techniques that shouldn&#8217;t work but somehow they do. That inspired me to contribute to this idea by making a full [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bs-jiu-jitsu-techniques-that-actually-work/">BS Jiu-Jitsu Techniques That Actually Work</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BS Jiu-Jitsu Techniques That Actually Work" width="500" height="281" src="https://www.youtube.com/embed/WyWRaalo_t4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>These moves shouldn&#8217;t really work. But for some reason, they are actually pretty effective. My friend Brandon Mccaghren, 10th Planet Black Belt who runs 10P Decatur, Alabama launched a Fake News BJJ movement recently, showcasing techniques that shouldn&#8217;t work but somehow they do. That inspired me to contribute to this idea by making a full YouTube video on the subject because there are so many interesting and contradictory views on what works, what should work and could work.</p>
<p>More detailed instruction for those who subscribe to me on Patreon.com/Knight JiuJitsu</p>
<p>If you are on Steemit check out Steemit.com/@knightbjj</p>
<p>Follow me on Instagram @knight_jiu_jitsu</p>
<p>Check me out on facebook on my page and also Aperture Fight Focused.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 390</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bs-jiu-jitsu-techniques-that-actually-work/">BS Jiu-Jitsu Techniques That Actually Work</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">64387</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Basics &#124; How &#038; Why to Breakfall</title>
		<link>https://www.jitseasy.com/jiu-jitsu-basics-how-why-to-breakfall/</link>
					<comments>https://www.jitseasy.com/jiu-jitsu-basics-how-why-to-breakfall/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Jul 2018 19:52:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Aperture Fight Focused]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[break fall]]></category>
		<category><![CDATA[Da Firma Kimono Company]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Knight BJJ]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[roll out]]></category>
		<category><![CDATA[side fall]]></category>
		<category><![CDATA[ukemi]]></category>
		<category><![CDATA[ukemi waza]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63765</guid>

					<description><![CDATA[<p>Breakfalls are extremely important in practicing Jiu-Jitsu &#38; Judo. The help to develop body awareness, improve movement and mobility and to prevent injury. In this video I show common and helpful breakfalls and proper standing. Thanks for watching and be sure to like, share and subscribe! For more detailed instruction, class and seminar footage, check [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-basics-how-why-to-breakfall/">Jiu-Jitsu Basics | How &amp; Why to Breakfall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Jiu-Jitsu Basics | How &amp; Why to Breakfall" width="500" height="281" src="https://www.youtube.com/embed/aauMRslfCyo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Breakfalls are extremely important in practicing Jiu-Jitsu &amp; Judo. The help to develop body awareness, improve movement and mobility and to prevent injury. In this video I show common and helpful breakfalls and proper standing.</p>
<p>Thanks for watching and be sure to like, share and subscribe!</p>
<p>For more detailed instruction, class and seminar footage, check out Patreon.com/KnightJiuJitsu</p>
<p>More videos and blog posts on Steemit.com/@knightbjj</p>
<p>Instagram @knight_jiu_jitsu</p>
<p>Gis and More from DaFirmaBJJ.com</p>
<p>ApertureFightFocused.com for more great content and resources from me and the rest of the Aperture Team!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 200</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-basics-how-why-to-breakfall/">Jiu-Jitsu Basics | How &amp; Why to Breakfall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">63765</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Question &#124; Heel Hook in a Street Fight?</title>
		<link>https://www.jitseasy.com/jiu-jitsu-question-heel-hook-in-a-street-fight/</link>
					<comments>https://www.jitseasy.com/jiu-jitsu-question-heel-hook-in-a-street-fight/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Jun 2018 19:39:58 +0000</pubDate>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Aperture Fight Focused]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight BJJ]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[street fight]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63317</guid>

					<description><![CDATA[<p>One of the questions I have had several times lately in comments and messages is about the idea of using a heel hook in a street fight &#8211; what is my opinion to the validity of moves like this, typically reserved for more competition or sportive environments. So here is my opinion! Make sure to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-question-heel-hook-in-a-street-fight/">Jiu-Jitsu Question | Heel Hook in a Street Fight?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Jiu-Jitsu Question | Heel Hook in a Street Fight?" width="500" height="281" src="https://www.youtube.com/embed/yr0-CKcsopA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>One of the questions I have had several times lately in comments and messages is about the idea of using a heel hook in a street fight &#8211; what is my opinion to the validity of moves like this, typically reserved for more competition or sportive environments. So here is my opinion!</p>
<p>Make sure to check out Patreon.com/KnightJiuJitsu for tons of technique and concept videos from my classes!</p>
<p>Follow me on IG @knight_jiu_jitsu</p>
<p>Check out Aperture Fight Focused on YouTube and Facebook!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 96</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-question-heel-hook-in-a-street-fight/">Jiu-Jitsu Question | Heel Hook in a Street Fight?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63317</post-id>	</item>
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