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		<title>Complete Guide to Kesa Gatame Controls &#038; Submissions</title>
		<link>https://www.jitseasy.com/complete-guide-to-kesa-gatame-controls-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Aug 2021 14:47:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[cacc]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Kesa Gatame]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[kuzure kesa gatame]]></category>
		<category><![CDATA[Makura kesa Gatame]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[scarf hold]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[twister side control]]></category>
		<category><![CDATA[Ude Garami]]></category>
		<category><![CDATA[ushiro kesa gatame]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/complete-guide-to-kesa-gatame-controls-submissions/</guid>

					<description><![CDATA[<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu This is a way more comprehensive guide to kesa gatame, or scarf hold, than I’ve ever put out. I’ve been looking back at some videos I’ve done in the past, and seeing how I can improve upon them, and this was one that I really wanted to tackle. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/complete-guide-to-kesa-gatame-controls-submissions/">Complete Guide to Kesa Gatame Controls &#038; Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/eXRL6EWEiws" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>This is a way more comprehensive guide to kesa gatame, or scarf hold, than I’ve ever put out. I’ve been looking back at some videos I’ve done in the past, and seeing how I can improve upon them, and this was one that I really wanted to tackle. Kesa, in all its various forms, offers so many opportunities for control and submission, and hopefully this video gets that point across. Hope you guys like it! </p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/complete-guide-to-kesa-gatame-controls-submissions/">Complete Guide to Kesa Gatame Controls &#038; Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">234603</post-id>	</item>
		<item>
		<title>Double Arm Threat from Top Side</title>
		<link>https://www.jitseasy.com/double-arm-threat-from-top-side/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 21 Aug 2021 03:47:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Broken scarf hold]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kesa Gatame]]></category>
		<category><![CDATA[knight jiujitsu]]></category>
		<category><![CDATA[kuzure kesa gatame]]></category>
		<category><![CDATA[Side Control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/double-arm-threat-from-top-side/</guid>

					<description><![CDATA[<p>This double threat from broken scarf hold (kuzure kesa gatame) is a great attack from this position. This and many other top side attacks are in longer videos on my channel, and I have a longer, better video on kesa attacks coming soon! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-arm-threat-from-top-side/">Double Arm Threat from Top Side</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/iPHowxgZuM0" frameborder="0" allowfullscreen></iframe><br />
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<p>This double threat from broken scarf hold (kuzure kesa gatame) is a great attack from this position. This and many other top side attacks are in longer videos on my channel, and I have a longer, better video on kesa attacks coming soon!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-arm-threat-from-top-side/">Double Arm Threat from Top Side</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249332</post-id>	</item>
		<item>
		<title>Sidemount and S Mount Attack Drill (Solo Heavy Bag &#038; Partner Versions)</title>
		<link>https://www.jitseasy.com/sidemount-and-s-mount-attack-drill-solo-heavy-bag-partner-versions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 02 Mar 2019 18:12:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[heavy bag drill]]></category>
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		<category><![CDATA[kuzure kesa gatame]]></category>
		<category><![CDATA[Mount Drill]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[S Mount Attack]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sidemount-and-s-mount-attack-drill-solo-heavy-bag-partner-versions/</guid>

					<description><![CDATA[<p>The S Mount is a VERY powerful position in BJJ &#8211; it puts a TON of pressure on your opponent and gives you unparalleled opportunities to attack with the armbar and other submissions. One way to get into the S Mount is to jump into it from side control when your opponent is keeping his [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sidemount-and-s-mount-attack-drill-solo-heavy-bag-partner-versions/">Sidemount and S Mount Attack Drill (Solo Heavy Bag &amp; Partner Versions)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/xa5NQrnT8Sc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The S Mount is a VERY powerful position in BJJ &#8211; it puts a TON of pressure on your opponent and gives you unparalleled opportunities to attack with the armbar and other submissions.  One way to get into the S Mount is to jump into it from side control when your opponent is keeping his arms tight.  This is a movement of intermediate complexity but you can train it on your own using a heavy bag on the mat (shown in the first few seconds of this video).</p>
<p>Grab my free guide to learning BJJ fast at https://www.grapplearts.com/book.  It has already helped more than 100,000 people and it can help you too!</p>
<p>Good luck with your training!<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sidemount-and-s-mount-attack-drill-solo-heavy-bag-partner-versions/">Sidemount and S Mount Attack Drill (Solo Heavy Bag &amp; Partner Versions)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151018</post-id>	</item>
		<item>
		<title>SODEN ROLL TO KUZURE KESA GATAME</title>
		<link>https://www.jitseasy.com/soden-roll-kuzure-kesa-gatame/</link>
					<comments>https://www.jitseasy.com/soden-roll-kuzure-kesa-gatame/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Oct 2017 23:18:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Kesa Gatame]]></category>
		<category><![CDATA[kuzure kesa gatame]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[martial arts instruction]]></category>
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		<category><![CDATA[tap out]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=24885</guid>

					<description><![CDATA[<p>The Soden Roll is a breakdown or roll from the bottom into Kuzure Kesa Gatame (Modified Scarf Hold). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/soden-roll-kuzure-kesa-gatame/">SODEN ROLL TO KUZURE KESA GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="SODEN ROLL TO KUZURE KESA GATAME" width="500" height="281" src="https://www.youtube.com/embed/MFJ5i5w16lE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Soden Roll is a breakdown or roll from the bottom into Kuzure Kesa Gatame (Modified Scarf Hold). View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/soden-roll-kuzure-kesa-gatame/">SODEN ROLL TO KUZURE KESA GATAME</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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