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		<title>Every BJJ Competitor Learns &#038; Understands this Idea</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 31 Jul 2023 19:56:19 +0000</pubDate>
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					<description><![CDATA[<p>Recently I got a question from a young guy who said he let his BJJ coach down. He said that this last he&#8217;s been competing in Brazilian Jiu-Jitsu and winning tons of gold medals. He said recently, he was getting ready for a competition, one of the biggest ones in the country and leading up [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/every-bjj-competitor-learns-understands-this-idea/">Every BJJ Competitor Learns &#038; Understands this Idea</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>Recently I got a question from a young guy who said he let his BJJ coach down.</p>
<p>He said that this last he&#8217;s been competing in Brazilian Jiu-Jitsu and winning tons of gold medals. He said recently, he was getting ready for a competition, one of the biggest ones in the country and leading up to it his teammates and coaches were very confident in his abilities to have success at the tournament.</p>
<p>He goes out to the competition and loses first round, by 2 points, to the person who would eventually go and win the bracket.</p>
<p>He sends me a message saying that &#8220;I let my coach down, what do I do?&#8221;</p>
<p>I asked him WHY he believed he let his coach down. His reply was &#8220;I did not live up to the expectations everyone had for me.&#8221;</p>
<p>So, I questioned him. Asking him, based upon which actions from them, his coaches and friends, made him feel like he let them down.</p>
<p>You might be surprised at his response, and honestly, this is probably how most coaches feel. If you&#8217;re ever feeling let down about a loss at a Jiu-jitsu competition, then maybe this conversation between myself and the messenger can be useful to you.</p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/every-bjj-competitor-learns-understands-this-idea/">Every BJJ Competitor Learns &#038; Understands this Idea</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Fixing a Simple White Belt Mistake for a Tighter Side Control</title>
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					<comments>https://www.jitseasy.com/fixing-a-simple-white-belt-mistake-for-a-tighter-side-control/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Aug 2018 00:10:40 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=76123</guid>

					<description><![CDATA[<p>I got this question on Facebook or Instagram I can’t remember which one. But he stated that because he had long legs people were trapping them and getting back into the half guard very easily. So this problem isn’t only because you have long legs it’s because you are not getting up high enough. By [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fixing-a-simple-white-belt-mistake-for-a-tighter-side-control/">Fixing a Simple White Belt Mistake for a Tighter Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Fixing a Simple White Belt Mistake for a Tighter Side Control" width="500" height="281" src="https://www.youtube.com/embed/XDiCVyrSpNA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I got this question on Facebook or Instagram I can’t remember which one. But he stated that because he had long legs people were trapping them and getting back into the half guard very easily.</p>
<p>So this problem isn’t only because you have long legs it’s because you are not getting up high enough.</p>
<p>By adding this little tip in your side control will not only be harder to escape it will suck to be in. Moving up and getting under that arm will make a world of difference when it comes to control and pressure.</p>
<p>P.S. no liabilities</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/fixing-a-simple-white-belt-mistake-for-a-tighter-side-control/">Fixing a Simple White Belt Mistake for a Tighter Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">76123</post-id>	</item>
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		<title>Tall/Lanky BJJ Players Need This Guard In Thier Game</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Jul 2018 21:25:53 +0000</pubDate>
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					<description><![CDATA[<p>When I was first started doing tournaments I had a really good closed guard game but my open guard really sucked. My instructor (also a lanky grappler) told me to start using the de La Riva years later I realized he was teaching me to use my length against people and the de La Riva [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tall-lanky-bjj-players-need-this-guard-in-thier-game/">Tall/Lanky BJJ Players Need This Guard In Thier Game</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Tall/Lanky BJJ Players Need This Guard In Thier Game" width="500" height="281" src="https://www.youtube.com/embed/CeDQPIl3ftU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>When I was first started doing tournaments I had a really good closed guard game but my open guard really sucked. My instructor (also a lanky grappler) told me to start using the de La Riva years later I realized he was teaching me to use my length against people and the de La Riva is great for grapplers with longer limbs.</p>
<p>You can still use this as a shorter grappler but it is much easier to tangle people up and maneuver around with longer legs.</p>
<p>Today’s drill is simple when you get to this position people are going to try and pass by shoving your leg down. Simply cross your feet like you are in guard keep your legs tight and take them to the side. Worst comes to worse they don’t square back up so you go back to closed guard or attack some submissions. If they do square up it makes for an easy sweep by going the opposite way and using their momentum.</p>
<p>You can use a cross collar grip or sleeve grip from this position but I usually always control the ankle to stop them from moving to fast.</p>
<p>P.S. no liabilities</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tall-lanky-bjj-players-need-this-guard-in-thier-game/">Tall/Lanky BJJ Players Need This Guard In Thier Game</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Scissor Me Timbers lock(Shirts available next week!)</title>
		<link>https://www.jitseasy.com/scissor-me-timbers-lockshirts-available-next-week/</link>
					<comments>https://www.jitseasy.com/scissor-me-timbers-lockshirts-available-next-week/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 30 Apr 2018 23:22:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[502]]></category>
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		<category><![CDATA[chad]]></category>
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					<description><![CDATA[<p>This is a cool leglock set up! I’m not sure on the name so myself and some of my students called it the scissor me timbers lock lol if you know the actual name I’d love to know! It Sucks being caught with this because you feel helpless haha try and hit it on your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/scissor-me-timbers-lockshirts-available-next-week/">Scissor Me Timbers lock(Shirts available next week!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Scissor Me Timbers lock(Shirts available next week!)" width="500" height="281" src="https://www.youtube.com/embed/_xdTww66-Hg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is a cool leglock set up! I’m not sure on the name so myself and some of my students called it the scissor me timbers lock lol if you know the actual name I’d love to know!</p>
<p>It Sucks being caught with this because you feel helpless haha try and hit it on your training partners!</p>
<p>P.S. no liabilities</p>
<p>This is a 50% off coupon for my website.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">58274</post-id>	</item>
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		<title>One of the Best White Belt Takedowns to Learn</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 01 Apr 2018 19:02:58 +0000</pubDate>
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		<category><![CDATA[snapdown]]></category>
		<category><![CDATA[takedown]]></category>
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		<category><![CDATA[whitebelt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=54089</guid>

					<description><![CDATA[<p>This has always been one of the first takedowns I will show any white belt. It works incredibly well. The takedown is completely dependent upon your snapdown. You are waiting for them to posture up and then you go. This takedown is great for the white belt level and a lot of my students have [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-of-the-best-white-belt-takedowns-to-learn/">One of the Best White Belt Takedowns to Learn</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>This has always been one of the first takedowns I will show any white belt. It works incredibly well. The takedown is completely dependent upon your snapdown.</p>
<p>You are waiting for them to posture up and then you go. This takedown is great for the white belt level and a lot of my students have hit this takedown in competition.</p>
<p>If they don’t react to the snap down it is easy to just snap them into the turtle than take the back.</p>
<p>You don’t always have to do a double leg ether. This is the perfect setup for many other takedowns as well.</p>
<p>P.S. no liabilities</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/one-of-the-best-white-belt-takedowns-to-learn/">One of the Best White Belt Takedowns to Learn</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">54089</post-id>	</item>
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		<title>Tips to create a powerful mount</title>
		<link>https://www.jitseasy.com/tips-to-create-a-powerful-mount/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 24 Mar 2018 00:20:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[502]]></category>
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					<description><![CDATA[<p>The mount was my worst position! I hated getting to the mount because everyone would just escape right away. Here are some tips and different options you have for maintaining the mount and keeping good pressure. A tip that I didn’t include in this video but is also crutial to holding the position is fighting [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tips-to-create-a-powerful-mount/">Tips to create a powerful mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Tips to create a powerful mount" width="500" height="281" src="https://www.youtube.com/embed/CzG4_UmEFrA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The mount was my worst position! I hated getting to the mount because everyone would just escape right away. Here are some tips and different options you have for maintaining the mount and keeping good pressure.</p>
<p>A tip that I didn’t include in this video but is also crutial to holding the position is fighting grips! When you get to the position if you see them pushing on your hips do the technique in the video but also take the grips away from them. They reach for somthing your goal is to maintain position and you do that by constantly fighting grips off than re attacking.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tips-to-create-a-powerful-mount/">Tips to create a powerful mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">52084</post-id>	</item>
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		<title>Jiu-Jitsu Blackbelt outgripped by an ostrich?!</title>
		<link>https://www.jitseasy.com/jiu-jitsu-blackbelt-outgripped-by-an-ostrich/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 25 Feb 2018 21:36:43 +0000</pubDate>
				<category><![CDATA[Humor]]></category>
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					<description><![CDATA[<p>Enjoy my free most successful triangle techniques! Also sign up to receive information/updates about Chad “The Beast” Hardy products and much more: http://www.chewjitsu.net/chad-hardy-bjj/ Need spark? Click here: https://www.advocare.com/160531497/ Purchase my Triangle DVD by clicking here: Video Courses &#038; Products Follow me on Instagram! View this post on Instagram A post shared by Chad ”The Beast” [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-blackbelt-outgripped-by-an-ostrich/">Jiu-Jitsu Blackbelt outgripped by an ostrich?!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Enjoy my free most successful triangle techniques! Also sign up to receive information/updates about Chad “The Beast” Hardy products and much more:<br />
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<p>Need spark? Click here:<br />
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<p></a></p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-blackbelt-outgripped-by-an-ostrich/">Jiu-Jitsu Blackbelt outgripped by an ostrich?!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Sneaky backtake (Adams last chance?!?!)</title>
		<link>https://www.jitseasy.com/sneaky-backtake-adams-last-chance/</link>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Feb 2018 15:25:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>This technique was extremely useful to me coming up through the ranks. I actually remember hitting this at blue belt worlds to win one of my matches. Once you get the mechanics down it is fairly easy to Hit on people. I used it about five times last night rolling just to refresh myself on [&#8230;]</p>
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<p>This technique was extremely useful to me coming up through the ranks. I actually remember hitting this at blue belt worlds to win one of my matches.</p>
<p>Once you get the mechanics down it is fairly easy to Hit on people.</p>
<p>I used it about five times last night rolling just to refresh myself on the technique. If you have a nasty knee shield or half Guard game this position more than likely has happened to you.</p>
<p>P.S no liabilities</p>
<p>Enjoy my free most successful triangle techniques! Also sign up to receive information/updates about Chad “The Beast” Hardy products and much more:<br />
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<p>Need spark? Click here:<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sneaky-backtake-adams-last-chance/">Sneaky backtake (Adams last chance?!?!)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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