<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/lap-sao/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Tue, 06 Aug 2019 12:16:17 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>ARM DRAG Basics WING CHUN?</title>
		<link>https://www.jitseasy.com/arm-drag-basics-wing-chun/</link>
					<comments>https://www.jitseasy.com/arm-drag-basics-wing-chun/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 12 Oct 2017 15:00:08 +0000</pubDate>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Bong Sau]]></category>
		<category><![CDATA[chun]]></category>
		<category><![CDATA[Closed Door]]></category>
		<category><![CDATA[Closed Door Training]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[door]]></category>
		<category><![CDATA[Ip Chun]]></category>
		<category><![CDATA[Ip Man]]></category>
		<category><![CDATA[Lap Sao]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MKG]]></category>
		<category><![CDATA[Pak Sao]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[sifu]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[WC]]></category>
		<category><![CDATA[Wing Chun]]></category>
		<category><![CDATA[wing chun 2017]]></category>
		<category><![CDATA[Wing Chun Gathering]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=37375</guid>

					<description><![CDATA[<p>ARM DRAG Basics WING CHUN? What is an ARM DRAG in Wing Chun? Watch and listen to Mick Tully explain lessons learned from years of training in Jeet Kune Do. The superb event we filmed at was Wing Chun Gathering run by the awesome Ade Rhodes of Warrior Wing Chun; http://www.warriorwingchun.co.uk/ Thanks for watching, we [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-basics-wing-chun/">ARM DRAG Basics WING CHUN?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="ARM DRAG Basics WING CHUN?" width="500" height="281" src="https://www.youtube.com/embed/q2ebq_4rtjg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>ARM DRAG Basics WING CHUN?</p>
<p>What is an ARM DRAG in Wing Chun? Watch and listen to Mick Tully explain lessons learned from years of training in Jeet Kune Do.</p>
<p>The superb event we filmed at was Wing Chun Gathering run by the awesome Ade Rhodes of Warrior Wing Chun;<br />
http://www.warriorwingchun.co.uk/</p>
<p>Thanks for watching, we hope you enjoyed it, please LIKE, SHARE and don&#8217;t forget to SUBSCRIBE to WOMATELEVISION for more great videos each week!!</p>
<p>You can also FIND, FOLLOW and SUBSCRIBE to a huge World of Martial Arts Television here;</p>
<p>Main site &#8211; http://www.woma.tv<br />
Daily news &#8211; http://news.woma.tv<br />
Facebook &#8211; https://www.facebook.com/www.woma.tv<br />
Twitter &#8211; https://twitter.com/Willwitter<br />
Instagram &#8211; https://www.instagram.com/worldofmartialartstelevision<br />
Official WoMA.tv Merchandise &#8211; https://goo.gl/THVI4S</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 71</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 5</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-drag-basics-wing-chun/">ARM DRAG Basics WING CHUN?</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/arm-drag-basics-wing-chun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">37375</post-id>	</item>
	</channel>
</rss>
