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		<title>Lapeloplata Study: Attacks and Counters</title>
		<link>https://www.jitseasy.com/lapeloplata-study-attacks-and-counters/</link>
					<comments>https://www.jitseasy.com/lapeloplata-study-attacks-and-counters/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 29 Apr 2017 05:44:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[cobrinha]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[lapeloplata]]></category>
		<category><![CDATA[levitation sweep]]></category>
		<category><![CDATA[orbit sweep]]></category>
		<category><![CDATA[quexinho]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=59994</guid>

					<description><![CDATA[<p>Worm guard revolutionized the way we use the lapel. But what if it gets stuffed by passers? Here&#8217;s a lapeloplata study to help improve your game. 65 4</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lapeloplata-study-attacks-and-counters/">Lapeloplata Study: Attacks and Counters</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Lapeloplata Study: Attacks and Counters" width="500" height="281" src="https://www.youtube.com/embed/dkiH6GKQiog?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Worm guard revolutionized the way we use the lapel. But what if it gets stuffed by passers? Here&#8217;s a lapeloplata study to help improve your game.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 65</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/lapeloplata-study-attacks-and-counters/">Lapeloplata Study: Attacks and Counters</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">59994</post-id>	</item>
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		<title>Luiz Panza &#8211; Lapel Sweep to Leg Lock  &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/luiz-panza-lapel-sweep-to-leg-lock-essence-of-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/luiz-panza-lapel-sweep-to-leg-lock-essence-of-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Fri, 10 Mar 2017 05:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50]]></category>
		<category><![CDATA[50-50]]></category>
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		<category><![CDATA[BlackBelt]]></category>
		<category><![CDATA[chave]]></category>
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		<category><![CDATA[Fifty]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[Joelho]]></category>
		<category><![CDATA[lapeloplata]]></category>
		<category><![CDATA[Mat]]></category>
		<category><![CDATA[raspando]]></category>
		<category><![CDATA[Reto]]></category>
		<category><![CDATA[sweeping]]></category>
		<category><![CDATA[Technique]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/luiz-panza-lapel-sweep-to-leg-lock-essence-of-jiu-jitsu/</guid>

					<description><![CDATA[<p>Luiz Panza and Didi Martins. • Position : &#8211; Closed Guard / Lapel Sweep / Leg Lock. ––– • Music : &#8211; NAIMA &#8211; Let Me See You 177 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/luiz-panza-lapel-sweep-to-leg-lock-essence-of-jiu-jitsu/">Luiz Panza &#8211; Lapel Sweep to Leg Lock  &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Luiz Panza - Lapel Sweep to Leg Lock  - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/8bDoCCaMHPo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Luiz Panza and Didi Martins.</p>
<p>• Position :</p>
<p>&#8211; Closed Guard / Lapel Sweep / Leg Lock.</p>
<p>–––</p>
<p>• Music :</p>
<p>&#8211; NAIMA &#8211; Let Me See You</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;"></i> 177</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/luiz-panza-lapel-sweep-to-leg-lock-essence-of-jiu-jitsu/">Luiz Panza &#8211; Lapel Sweep to Leg Lock  &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23075</post-id>	</item>
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		<title>Luiz Panza &#8211; Arm Lock and Lapel Sweep from the Closed Guard &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/luiz-panza-arm-lock-lapel-sweep-closed-guard/</link>
					<comments>https://www.jitseasy.com/luiz-panza-arm-lock-lapel-sweep-closed-guard/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 04 Mar 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[Checkmat]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[Kgs]]></category>
		<category><![CDATA[lapeloplata]]></category>
		<category><![CDATA[raspando]]></category>
		<category><![CDATA[sweeping]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[tecnica]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/luiz-panza-arm-lock-lapel-sweep-closed-guard/</guid>

					<description><![CDATA[<p>Luiz Panza and Didi Martins. • Positions : &#8211; Closed Guard / Arm Lock. &#8211; Closed Guard / Lapel Sweep / Side Control. ––– • Music : &#8211; JAEGER &#038; Meric &#8211; After Dawn 577 13</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/luiz-panza-arm-lock-lapel-sweep-closed-guard/">Luiz Panza &#8211; Arm Lock and Lapel Sweep from the Closed Guard &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Luiz Panza - Arm Lock and Lapel Sweep from the Closed Guard - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/2lTHE6IP9WA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Luiz Panza and Didi Martins.</p>
<p>• Positions : </p>
<p>&#8211; Closed Guard / Arm Lock.<br />
&#8211; Closed Guard / Lapel Sweep / Side Control.</p>
<p>–––</p>
<p>• Music :</p>
<p>&#8211; JAEGER &#038; Meric &#8211; After Dawn</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  577</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  13</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/luiz-panza-arm-lock-lapel-sweep-closed-guard/">Luiz Panza &#8211; Arm Lock and Lapel Sweep from the Closed Guard &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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